This thread is probably destined to be a failure/derailed, but since there seems to be a significant number of vegan posters on /fit/, why not. Post CB with stats, routines, etc...
vegans pls go
We dont go by the word "obnivores" we prefer the term m3at eaters or carnivores
Vegan here.
Doing SS.
90kg squat.
100kg DL.
Is that Supermang?
>>37331223
I'm not a faggot. I don't want to be a meat eater.
omnivore reporting in. 1 week progress of heavy lifting. a-am i going to make it?
>>37331201
Vegan here. Mirin' my v. gains?
Vegatarian here who aspires to be university powerlifter
Doing candito for my squat and deadlift
Doing nuckols for bench
6'1 205lbs
315lb sqat
260lb bech
470lb diddy
>>37331240
If this isnt b8. You must lift for more than one week son
>>37331225
I cant even tell if youre a man or a woman with no tits
Vegan here just finished climbing mount. Everest oh wait shit didnt actaully make it nvm :p
>>37331201
Take two identical twins. Feed one a vegan diet and the other an omnivorous diet but feed them equal calories and macronutrients, have them perform an equal exercise program and have them sleep the same hours of sleep every night and you'll have basically equal results in terms of physique or sports performance. The only difference will be that the vegan twin will be SLIGHTLY less likely to develop certain diseases.
One weakness, if you want to call it that, of vegan bodybuilders and powerlifters is that they tend to be more health conscious and less likely to join /fraud/ than their omnivorous counterparts. If you look at vegan strength athletes who do use steroids, their results are generally comparable. Pic related.
>>37331258
Based on CBTs, VG has a better body than 90% of non-fraud fitizens. I don't think he looks great for the amount of time he has put into training his body, but I primarily attribute that to shit insertions and staying single digit bodyfat with 9 hours of super intense cardio a week. He'd look a lot bigger and better at 13% body fat.
>>37331330
This is false
>>37331201
Why does the vegan person look like a photoshopped marc fitt?
>>37331201
vegan/occasional vegetarian. Not for long though so I can't claim my gains can have been made without meat/dairy/proton powder.
>inb4 what gains?
>>37331359
forgot my shitty stats
Diddly 345lb
squat 225lb
bench 170lb
>>37331359
where do you get most of your protein from?
>>37331290
this is seriously one week
>>37331258
I feel like every image of vg has his head shooped to be larger. Is he actually living life with bobblehead mode eternally turned on?
>>37331376
Those are your 1RMs?
Are we actually pretending there are vegans browsing /fit/?
>>37331330
(You) forgot the link to the study that proves what you're saying isn't bullshit.
Bait/10, you got me
>>37331393
beans, quinoa, whole-grain pasta, lentils, broccoli, chickpeas, etc. They're quite high in protein but not to the same extent as protein powder. I just make sure I eat enough/larger quantities. It also helped to embrace the mythical nature of the memeabolic window
>>37331416
they are
>>37331447
awesome, thank you. What's your daily macro intake too?
>>37331506
1700 cals
I'm really really short
>>37331545
what about protein/fat/carbs?
>>37331506
Im gonna get hate for this but I've never counted macros. I just try to hit 2500-3000 calories (for maintenance, currently trying to hit ~1800 calories) while aiming for >90g protein. I mainly just go by intuition and will seldom also check to make sure I get my protein. I know that's not very good advice but I can't say it hasn't worked out fine for me
>>37331545
actually 184cm (6'0), not a giant but tfw not a manlet.
>>37331574
yea no worries dude, it looks like its working out for you so thats cool
>>37331359
Is this natty limit for a vegan manlet?
>>37331225
>chubby twink
VANC
A
N
C
>>37331258
>7 years
>>37331842
I should hope not, I'm 18.
Carnivore here. Trying to go for young husbando mode.
>>37332102
Are you cutting?
>>37332396
Yes. Why? Still got 6lbs to go
>>37332415
Nice, keep going.
>>37332102
Forgot stats
>DL 420
>Bench 235
>skwat 265 pls no bully ;-;
>>37331240
Tbh you look a lot sharper after a week
>>37332415
>>37332102
u look nice, just cut a bit and workout more your chest
chainsmoking , burgers, vanilla milkshakes gains
>>37331359
Mirin hard
>>37331349
Trappy post the webm of you doing a muscle up
>>37331258
What the fuck is this?
>>37332844
>implying that is gains
gtfo normie
>>37333345
language!
>>37333239
spotted the dyel
>>37331278
>470lb diddy
>that body
I'll have to call bullshit here,jim
>>37333239
Looks like a biceps to me
Cutting weight at 2kg a week, been going for 3 weeks. Most fat was from lower back. The 3 weeks ago you couldn't see lat and lower back seperation and trap seperations, now they're slowly getting there.
178cm 85kg btw.
natty btw
>>37333396
You what faggot?
>Deadlift
>Powerlifting
>Proportional to body
Found the guy who doesn't know amateur powerlifting
>>37333511
>lmao weed dude
>>37333511
Yo, you're Taco form Odd Future
>>37333474
>178cm 85kg
What the fuck? Do you have no legs or something? You look bigger than 85kg.
>>37333589
Don't have good pic but my legs are probably my strongest bodypart and kinda make upper body from front look DYEL. You're probably misjudging how much muscle mass I have. I'm pretty small desu, just well balanced and FUNCTIONAL.
>>37333239
He was probably already weird looking, but his vegan diet causes constant muscle and tendon strain that warps his physique.
Veganstains is fucking up his body for life basically.
>>37331447
>>37331376
I'm stronger than you but look 100x worse. Height?
>>37333396
That just means I'm doing good at powerlifting :^). Gotta stay small and be strong
>>37331349
since when is winstrol vegeterian?
>>37333396
His arms are hella long
>>37331201
Fat powerlifting omnivore reporting in
Lifts are
bench: 330
Squat: 525
Diddy: 610
>>37333474
Wow, that back's thick
>>37331278
Nice lifts man, you should compete at 105kg to fill out your frame more
>>37333733
fuck forgot pic
>>37331225
breh...
>>37333733
Ayo ! Really miring both body and lifts.
Looking proper STRONK.
>>37333239
he has high insertions, aka "peaking" biceps
>>37333641
Sounds very scientific
>>37333780
eyyy thanks man!
>>37333382
>>37333454
>>37333783
I'm just saying it looks like it was edited in image editing software.
>>37333743
thicc
>>37332102
>carnivore
>>37331359
>vegan
/thread/
>>37331240
>took a whole week to take a shit
>>37331201
How short are those fuckers arms? Can he even reach his own dick?
>>37331258
god damn his chest is retarded
>>37331393
Semen, of course
>>37333908
ikr, the mexican manlet looks thicc and solid while the vegan looks like a fukboi.
>>37331201
>Omnivores vs Vegans
Shouldve just said Men vs gays
>>37333511
>>37333574
Fucking kek
>>37334047
"le funny X'DDDDDDDDDDDDDDDDDDDDDDDDDDD"
>>37334064
The truth is funny, sometimes. Like your life.
191 cm 90 kg 1 year lifting
Squat 117.5 kg DL 127.5 Bench 70(i do it 3x5-8 tho)
Was vegan before starting lifting and weighed 74 kg
Why am I not growing enough help brehs
>>37334163
Dawg, Americuns system, you're 200lbs and about 6'3".
For one years worth of work, you've gone a long way, just keep lifting and progressively lift heavier weights, what you're doing is good.
Mirin BTW keep it up. You're def going to make it.
Paleofag reporting in.
No grains, legumes, dairy or vegetable oils for the last three years.
And I do all the memes:
>grass fed
>organic
>free range
>intermittent fasting
>>37331376
Fuck you. Seriously. I look like shit compared to you and I rep bench what you 1RM for squats.
>>37334163
fuck that's like my goal body
>>37334586
stop being fat then?
>>37331258
Please stop giving me eye cancer
>>37332102
My angry manlet senses are tingling
>>37334943
But I'm not. Just tall. 6'4' around 205 lbs.
>>37331349
>posting other people in a CBT thread
Goddamn you are a retard.
>>37334544
I was going to post something offensive about your meme diet, but you have a cute ass and a nice serratus so i'll skip it.
>>37331349
Fuck you you retarded abomination
>>37334544
Do you have any dietary deficiencies?
>>37333643
"doing good" 315 squat lol
>>37333474
a-are you a grill?
>>37333474
Dat bod
>>37338307
Yes
>>37331258
Go away green alien
>>37331225
This post made me laugh much harder than it had any right to.
I think it's the fact that you're either a fat women that somehow lacks tits, or you're a man that LOOKS like a fat women with no tits, combined with the "GET MY FACE OUT OF THE PIC" pose you're doing.
>>37331258
Why is he vaguely green? Was his mother a head of cabbage?
>>37331349
>Using 25 lbs plates
LMAO
>>37332516
You are clearly squatting incorrectly.
>>37333743
>fat
/fit/ really needs to get some perspective.
>>37333733
Bw?
>>37331258
YUKKY VEGITABLE GREEN SKIN
Heavy meat eater.
6'1
190kg deadlifts x 9
150kg squat x 10
Natty as fuark
>>37339538
Is this builtfat mode? My goal really.
>>37332102
>Carnivore
no you're not buddy, carnivores hunt their prey and eat their flesh raw, you're a necrovore (corpse eater)
>>37331330
>ke two identical twins. Feed one a vegan diet and the other an omnivorous diet but feed them equal calories and macronutrients, have them perform an equal exercise program and have them sleep the same hours of sleep every night and you'll have basically equal results in terms of physique or sports performance. The only difference will be that the ominivore will have a lot of leftover money to get TRT when he's 35-40 and thus will life a healthy, fit life, while the vegan can't touch animal products without commiting vegheresy.
>Pic related.
roids ain't vegan, bro
>>37331225
You need to get your testosterone levels checked
I fucked up my bulk impossibly ;_;
>bulk from 145lbs to 160
>gain about .75 to 1 pound a week
>small strength gains (focused more on stretching and cardio than previous bulks)
>read the Inheritance series, and as always fantasy rekindles my former fatass desires to become lean as fuck like a warrior
>cut down from 160+ to about 152 pounds so far
>arms, chest deflating
>realize I look exactly the same as from a year ago, before bulk
>belly looks pretty much the same from end of bulk
>face still puffy (getting lean to help my god awful profile is part of my motivation)
>irritable and lethargic recently
>>37331419
>a board which trys to be alfa (hurting innocents and causing suffering and killing our planet without justification is not alpha)
>fitness (you can be just as fit without eating animals)
>not eating cholesterol is healthier than eating it
>why would somebody who wants to be fit eat fruits, veggies, seeds, nuts and beans for hurr durr
>>37341278
Also, forgot to mention that for the majority of my bulk I ate rice stirfrys, balanced homemade pizza, chicken breast and pizza rolls and beer (shame desu senpai)
Pic related is me at top of failed bulk at 162 pounds
>>37332102
>Humans actually think they are carnivores
>Humans are the most intelligent animal on planet earth
hahahaha and they wonder why they wont be an interplanetary power
>>37341292
what's that fat on the chest near the armpit called?
I'm getting uneven fat on my right side and want to get rid of it
>>37340876
also the vegan will have less gains cuz aminos in the veg protein are shit
>>37341307
Not to sound retarded, but most of that is muscle. If I flex it, its hard as a rock. Its much more prominent on bodybuilders, where you can see their pectoral muscle insert into the shoulder joint. Of course, its covered by a layer of fat because Im fat
74kg
180 squat
130 bench
180 dl
do powerlifting and eat everything
>>37331278
Isn't vegetarian just another way of saying omnivore?
>>37331359
i'd let you do me very nasty things, like ideal bf body right there
n-no hetero
>>37332102
hideous
>>37333642
184cm/6'0
>>37331278
OMG you STEAL eggs from chicken who are slaves! If you lived in my neighborhood we would stomp your face is you MONSTER!
Just like every time I see a Baby, I WANT TO STOMP ON ITS FACE!
>>37340876
>roids ain't vegan, bro
Yes, they are. They're made from yams or soy and suspended in cottonseed oil. All of these components are vegan.
>>37331330
>Virgin stains single digit body fat
>better than 90% of a cbt
Fuck you for making me reply Richard but stick to youtube instead of shit posting on /fit/
>>37331258
Nigga looks like an Obama Bobblehead that someone replaced the body portion of.
>>37342315
Vegan pls go
Omnivore, what should I work on? No bully please
omnivore, lifting baby weights and bulking I just want to fill my t-shirts desu ,also 5'9
Yus
>>37333511
>natty
SERIOUSLY!?? NO FOOLING!?! you fucking Dyel faggot ....kys senpai
>>37342618
Literally everything
>>37342703
why are your hips translated a ft left of your torso?
>>37342750
should I stay on 5x5?
how does it feel to be a vegan and never be able to look like this
>>37342773
You can do literally anything to gain at that point. Just go.
i need filters because i'm fat edition.
6'1''/225 just started my first ever cut.
>>37342586
not vegan tho, meat eating anonette
>>37331258
32 years old
5'9"
164 lbs
> tfw 90% of my age group has already let themselves go
>>37344025
Lc/hf omnivore btw
>>37331330
Nice job pulling all that out of your ass. As for your comment on VG looking better than 90% of natty /fit/izens, you have to keep in mind the time frame. VG has been lifting for 5-10x the time that most natty /fit/izens have been lifting. Saying he looks marginally better than them is in no way a compliment to him.
>>37341278
when you go back on maintenance you may notice some size comes back. when you're cutting your body burns glycogen which is stored in your muscles, this causes them to deflate a bit
