How can I stop this from happening after lifting?
Ditch underwear all together , or change them often .
change underwear 1xdaily
Wear a pad.
>735.622 days after jesus was born
>still using underwear
eat less grease
even better,
>squat plug
>>37320770
Baby wipes after you shit, bro. Trust me.
>>37322765
the fuck do you do with the wipes? You can't flush them. The only alternative is to put them in the trash and that's fucking disgusting. They need to come up with a decent wet wipe that's flushable.
>>37322802
You flush them.
Does your toilet have third world water pressure?
>>37320770
toot n poot before you squat
>>37322862
They are pretty harsh on your septic. They don't really ever break down like toilet paper does and thus can cause major back up if used a lot. Water pressure has little to do with it.
>>37322881
What if you live in an apartment complex that houses a ton of people? Does this still apply?
>>37320770
Cute diapers :3c
Squat plug. If you don't have, then use a tampon or pad.
>>37322881
Thats IF you have a septic tank for your house. Plus they make flushable wipes, y know
>>37320770
Take showers after pooping
Or buy a bidet like the civilized nations the world
This happens sometimes when i have squats/DLs, even when i dry wipe into wet wipe into dry wipe, the underwear just gets sucked into your asshole and all the shit dissolved sweat just gathers on your underwear, this can happen even if you are clean.
Does your shower have a detachable head? If so, when you have your shower, squat down and rinse that shit good. If I have time in the morning, I'll stick a finger up my newly clean sphincter while im at it. And fondle my balls at the same time.
No homo
>>37320770
Rake your arsehole out with a fucking pineapple OP
>>37320770
wash your butthole in the shower for maximum hygiene gains
>>37322802
Rinse them off and use them as dinner napkins.
>>37320770
Jihadi here, we muslims wash our bums with water and tp after we shit (I'm pretty diehard about it) and I have never had shit stains in my underwear aside from when I've legitimately shit myself.
>>37320770
honestly getting enough sleep stops it for me. For some reason sleeping less than 9 hours makes my digestive system just give up
>>37320770
Shove paper towels up your ass and walk around. 100% prevents skidmarks.
I dont know if its just me but in the last year since I got back in the gym my ass hole has been leaking liquid shit. I try to scratch it through my pants but it is right up there like right in the hole.
Does anyone else get that?
>take a dump
>wipe until nothing remains
>go back a little later cuz ass crack feels swampy
>wipe and its like i took another dump
Who leakage here
>>37326196
Fucking here, every god damn day. I don't eat that much fat, I get plenty of fiber and water. Wipe until there's nothing on the paper, not even 20 minutes later time to wipe again unless I want shit stains on my underwear. And heaven forbid if I have to walk around a bit, the shit mixes with sweat and causes chafing so the next time I wipe there's fucking bloody raw skin too. What the fuck man.
>>37323054
I always do this, I honestly can't fathom people who walk around with shit particles in your ass crack all day, even if you wipe well it can't be as thorough as a shower.
>>37326303
We arent all neets who have access to showers 24/7 after pooping
>>37326219
Not him, but I'm pretty sure it's farts mixed with butt crack sweat. Although farts seem pretty clear and made of just air it's not much of a stretch to think that some poop particles are also escaping
>>37326312
>he doesn't shit at the same time every day
I shit every morning dude, like clockwork. You need to get regular.
>>37326345
You only shit once a day?
>>37326352
lol
Grow more asshair so it holds the sweat
ez
>>37322995
Flushable wipes are bullshit. Adam Connover from collegehumor did a breakdown on why flushable wipes are, as of now, not really flushable. Cringe-y source, I know, but he's interviewing real people in charge of waste disposal who have to deal with extra waste because of wipes every day. Basically, the fiber in the wipes combines with fats (like oil or grease that gets dumped down the sink by idiots,) to create these massive, stinky flotations called fat-bergs and they clog up septic and sewage systems really bad.
maybe you have internal hemorrhoids. they can cause leakage because anus can't close properly. they're not painful until they reach a certain size too.
>>37322881
>They are pretty harsh on your septic
Only """"""first world"""""" houses have a septic tank.
Here in civilized parts of the country sewage services exist.
>>37320770
who the fuck has this underwear after a workout? thats disgusting, you piece of shit
>>37320770
Stop breast feeding you viagra looking motherfucker, milk causes diarrhea.
>>37326640
Yeah i think thats my problem. Damn it
>>37320770
I dont get stains in my underwear but god damn I get this stench so bad I soemtimes avoid squats entirely. Its the taint area that produces the purest duck butter and it always fucking smells when I workout. I can shower and stay home all day without smelling like shit but once I workout and I havent showered that day its a pure death.
>>37328381
The fuck are you even talking about
Poop before shower. Wipe first then shower and have a detachable showerhead and wash your butt like that. Also feels pretty good no homo
Buy black underwear
>>37323984
This
>>37330336
My shit be yellow tinted green though
>>37326219
FUCKING THIS
How do we stop this holocaust???!!!!!!
>>37320770
How do I stop getting thousand wipers, /fit/?
Also how come I can't shit before I eat, and then when I eat, the shit almost wants to rocket out of my ass?
What the fuck? How can I fix my digestive system?
>>37320770
>2016
> not mushing a liberal handful of soap in between your ass crack after a nasty shit followed by subsequent scrubbing and hand washing
Jesus. How do you fucking even exist all day knowing that there is a fucking wad of semi dried fecal matter on an area OUTSIDE your fucking body????
How do women have sex with people that don't do this??
>>37320770
Wipe better you degenerate fuck. Do you seriously not know how to wipe your asshole?
>>37320770
>wipe few times
>if tp still gets shitty, spit on it
>wipe again with dry tp
>repeat if necessary
Enjoy the clean anus
>>37323103
>the underwear just gets sucked into your asshole
holy kek
>>37320770
Wash your ass when you shower.
>>37326510
>oil or grease that gets dumped down the sink by idiots
serious question: if dumping oil down the drain/in the toilet is bad, where should I do it?
>>37332615
>he doesnt go full keto and down that shit
Not gonna make it
>>37322862
You're not supposed to flush those. They don't break down.
Even the "flushable" ones barely break up at all.
>>37320770
WASH YOUR ASS AFTER YOU SHIT
SHAVE YOUR ANUS TIME FROM TIME
For fucking christ you anglosajons are soo fucking dirty. I live in a third world country and I always use the bidet after taking a shit. You are on the same level than pajeet or fucking mexicans, fuck...
>>37332540
good god this thread
>>37332408
Alot of girls don't do this either
>He doesn't own a Japanese toilet that washes your ass.
>>37326196
>>37326219
swamp ass is a hell off a drug
>>37320770
Where's baby Grinch when you need him?
>>37332540
>>if tp still gets shitty, spit on it
Spit on the TP, the shit or my asshole? I need clearer instructions.
>tossing wipes in a trashcan is disgusting
>walking around with shit on yourself and your underwear isn't
I mean, I get it, but ...priorities.
Anyway, just wash your ass after shitting. It takes a minute and you need to do it like once a day.
>>37322903
if you are the one in the 1st floor apartment ... happen to a friend of mine, upstairs neighbour had a baby child. he comes back trip over weekend, shit was floating in his place
>>37323122
next thing you know, you will try the broom stick
Jesus how loose is your asshole from having your boypussy plowed by giant dicks that you can't contain your shit in your rectum while working out? You need to do some kegels or something after shitting out your bro's cum to tighten up that sphincter
>>37332615
I mix it with dishwashing detergent and flush it. As long as it doesn't clog up my pipes it's not my problem. Let the city pay for it. If they can afford Medicaid and food stamps they can afford blasting the grease with piss or whatever it is they do.
Are you using a squat plug, OP?
Not using one is such a rookie mistake. Ask one of your gym bros if you can borrow theirs. Use the ones they provide at the gym as a LAST resort. They're usually in pretty bad shape.
>>37326157
You're doing GOMAD aren't you?
>>37335748
this.
bringing your sp is like bringing your lock; you don't absolutely need it, but forgetting it will make you feel uncomfortable.
wash properly omg
>>37322862
Directions limit to 1 wipe per flush
>>37335748
You only really need a SP if you're squatting above 2 plate. It's like the rule for belts.
>>37326510
Lol who the fuck cares. Fats and nonsoluble papers will always be a reality for the sewage system. It's not a fixable thing to blame on "bad and stupid people." It's just part of the job for waste management.
>>37320770
Take a shower after shitting.
