ASS
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
I do I get a firmer, larger, rounder ass? Does it come with the hamstrings? Help me out /fit/. Ideally with things I can do without a gym membership.
>>37313393
Sticky x failure
post baps and i'll tell you
we need pics to be able to tell by where your at
>>37313445
baps?
>england
>>37313459
maybe if I get legitimate advice
>>37313459
you don't need to know where I'm at, just know that I'm not at pic related yet. thanks
>>37313485
squats and hold some sort of weight and
>>37313393
squatshamstringcurlsgoodmorningsdeadliftsdonkeykicksjumpropetrampoliningtwerkinganalcowgirlvanillathickshakes
to failure
>>37313485
>>37313492
wait which 1 is the fake?
>>37313393
>I don't feel like reading the sticky
>I don't feel like googling
>I don't feel like to do effort
>I'll just ask /fit/
Fuck off
Weighted glute bridges and thursts
