My mom said you have to post in my thread
POST IN MY THREAD OR I'LL BE UNDER YOUR BED I FUCKING DARE YOU NOT TO POST
>>37299210
racist
>>37299155
there is no powerlifting gym where I live, there are no powerlifting federation affiliated clubs, and crossfit boxes are stupid and expensive.
what do?
>>37299265
>>37299276
wow rude.
>>37299282
I have never seen anybody so spergily quick with replying to posts.
Panzer, you are impressively unimpressive.
Weekly utterly retarded post:
Good mornings are not a good replacement for back extensions
They suck, at least i know now that my squat's aren't too good morning like, because good mornings are the worst thing since Islam, and feel nothing like my squats
Today's workout, light day 1
Squats @95kg 2x5
Bench @ 65kg 3x5
Dumbell Rows @38kg 3x5
Goodmornings 20kg, 3x5 (will not do them again, they felt awful)
Neutral Grip Chin Ups 1x9, 1x8
Goodmornings felt so awful i didn't even do any accessories, tomorrow is light day 2 and instead of good mornings i'll do leg press, incline bench and leg extensions.
>tfw a wild bullyboard appears
>>37299265
Call local gyms and find out if they have round plates
How good is a 405lb deadlift at 163lb 5'8"? Felt pretty proud of myself for finally hitting lmao4pl8 finally
>>37299378
bad for an end goal, okay for a milestone. 4 plates felt more important than 5 plates did.
>>37299340
Boardshorts you just don't understand, with his vast lifting experience he knew to categorically dismiss an exercise after attempting it once with an unloaded bar.
>>37299378
the questions make no sense
like what is 'good'
>>37299340
>Goodmornings felt so awful i didn't even do any accessories, tomorrow is light day 2 and instead of good mornings i'll do leg press, incline bench and leg extensions.
lol what a pussy
>>37299373
p much this
>>37299378
Not good. If you were 5'9" though...
>>37299388
Not an end goal, just wondering how good it is for my weight group. Don't really post in these threads or follow powerlifting, but it's started to attract me more recently
>>37299409
you would probably have the weakest deadlift in your weightclass in a meet, but you're strong-ish compared to the normal gym goer.
>>37299422
Okay thanks I appreciate it. What would be expected at advanced competitions?
Kinda feeling a little bit intimidate by Hancott desu
>>37299409
>>37299409
>just wondering how good it is for my weight group
thats usually not even an opener
dont feel bad tho youll probably get looks in the gym
good job lad
>>37299340
>light days
>heavy days
Pic related
>>37299437
Sorry, new to the powerlifting sport, but do you think that's bad for natty lifters too? I'm not sure how popular roiding is in the sport, but I assume it's as popular as every other
>>37299435
550+ for the top guys at national level competitions, i think.
pic related, weight is in kg. the last 3 "colored" (red or green) columns are deadlifts.
>>37299422
>>37299388
also get the FUCK out of my thread before I erase you from existence you effeminate twink
>>37299461
we only talk about natural powerlifters here.
>>37299465
Damn, that's insane. Looks like I've got a long way to go. Thanks for the info
>>37299461
>>37299461
>but do you think that's bad for natty lifters too?
yes but lad im not saying its bad, its a good milestone just keep going
>>37299478
Sollt ihr, ja sollt ihr uns begraben
>>37299436
That twink lifts?
>>37299373
normie gyms a shit but yeah ok it's not like you guys can do anything about it.
there's always stupid stuff like
>people hogging the only squat rack to do deads IN FRONT OF IT and use the whatever the fuck they're called pins to rack the weight which makes even less sense (pic related)
>3 inches of padding on the floor including in the squat rack
>no place to deadlift
>can't use chalk
etc
Just a reminder this thread is for people who can fill the 83kg class or higher
t w i n k s
n o t
w e l c o m e
h e r e
>>37299388
4 plates...
Fucking truth right here
5pl8 was like "finally, when is 300kg though?"
>>37299396
Made me laugh and get in trouble because I'm not supposed to be on the chon at Hawaii
>>37299511
Mate, anything below 105 is Twink
gibbs is doing a Q&A on friday on the ipf instagram
inb4 who big spoon questions lol
Die Wacht am Rhein
>>37299388
>4 plates felt more important than 5 plates did.
same Tbh, didnt help that 5 fucked me up
>>37299511
Try and stop me, I mean that's if you can handle my gravity-defying agility
Just a reminder this thread is not for people who are 105kg or higher
o b e s i t y
n o t
w e l c o m e
h e r e
Is this the best bulking snack ever?
>>37299520
You're in Hawaii on vacation? Lucky rich chad, I practically haven't left my house in years due to lack of funds.
>>37299523
>>37299552
Try and stop me, I mean that's if you can handle my skull-crushing, raw power
>>37299556
mommy paid the NEETbux so he can take his illegal immigrant concubine on vacation for foreign BBC cuckoldry sessions
>work is already taking over my life
help
srs though new job is great, i'm just way too damn busy to lift like i want (already getting flabby despite not gaining weight rip) but at least i can still get a few sessions in a week.
hows plg been
>>37299574
I own the thread
its mine
also what are you doing now
>>37299574
What's so great about working? I've never understood this.
So glucklich ist ja keine im ganzen Vaterland
>>37299574
It's been whatever desu. Dreamer is back though, dunno if you saw that. How have you been? What have they been making you do at your job?
>>37299574
Glad ur still alive lad. You'll settle in soon.
>>37299552
>tfw 99kg but mentally identify as 105
OUTTA MY WAY
Boardie how long did it take you to get from a 5 -> 6 plate deadlift.
>it's a twinks argue about who's the lord of the twinks episode
>>37299627
(I wouldnt ask him anon he literally injected steroids for the purpose of becoming a better athlete but cant squat 2x bw)
>208.6 at the end of the day
>208.4 this morning
>Massive weight drop is definitely coming tomorrow morning
Cutting is more exciting than I remember it being
>>37299627
I was on steroids at the time
2.5 months
>>37299641
dont you have somewhere to be
>>37299641
I understand people's hatred for you. I'm not saying I'm completely on board, but I understand it.
>>37299646
If i were to bulk from 92 - > 100 do you think it would be doable in a year?
>>37299577
giving up all hobbies in pursuit of work apparently lmao
Started working for a bio refining company. I'm doing water quality and projects for plant management across 27 refineries, as well as helping with the startup of one of the worlds first cellulosic facilities. Process engineering based of course.
>>37299583
absolutely nothing UNLESS you can pick at least two out of the following three
>1) Love what you're doing (career goal fullfillment, sense of purpose or enjoyment)
>2) Love your location (geographic, community, activities/cities)
>3) love the pay (obvious)
Currently I think I can firmly say biofuels hits #1 for me, but isn't going to leave time or personal resources enough for the hobbies I actually want to pursue.
The pay could end up being very good though, especially if I stay with the company.
>>37299597
>>37299597
fuckin' nice
i've been shitty af, feigning optimism and its starting to work oddly enough
shit fuck loads of training first 2 weeks
>>37299601
I get the feeling there's no "settling in" with this job. its very much "gogogogogog" all the time.
>>37299666
D E V I L I S H T R I P S
>>37299671
>this is basically going to be my future unless I meme out and enter academia as a professor to where I get a meme tier amount of vacation time with ez job and good pay aloung with ability to do personal research in my uni lab
well I wonder what im going to do hmmmmmmmmmmmmmmmmmm
>>37299650
>Tfw 6 of my relatives on my grandfather's side actually got killed in Babi Yar
Why must you do this to a fellow Jew?
>>37299664
I understand it too tbqh
>>37299671
Hopefully you'll have more time to train when the training is finished. Have you thought about having a couple mini sessions throughout the day? Maybe in the morning and then at night?
>>37299709
>mfw great grandmother ran away from czechoslavakia instead of becoming part of the reich cause she was probably Bolshevist
>>37299627
Wew lad I lied. I pulled 5pl8 beginning of October and then 6 beginning of January so 2 months. Was basically an extended peak because I stalled a while before that at 465
>>37299666
Absolutely but only if you're less of a bummer
>>37299556
I'm very fortunate for a few reasons anon
Captcha: George pillager
>>37299729
i'll try to be a better member of the community.
Gonna run sheiko again when i get back from sailing worlds, i could probably get away with the under 80 kg one so i will probably do that.
>>37299556
http://www.usnews.com/news/us/articles/2016-04-06/hawaii-looks-to-mainland-to-deal-with-big-teacher-shortage
He's got a phd in bagology.
tried keeping my shoulders retracted and upper back flexed when benching today, and my posterior delts were sore. like right under and a little to the side of the spine of the scapula.
am I normal?
>>37299465
>last place
>>37299523
Feels good not to be a sub 105 twink like joff. I can't even imagine being under 200lbs. Mark Rippetoe puts it pretty clearly when he says "an adult male weighs at least 200 pounds."
>>37299552
If you can't carry 105kgs under 20% bf, you're definitely a manlet and/or low test.
L o w t e s t b e t a s
N o t w e l c o m e h e r e
>>37300670
Dude are you trolling? Lmao is it even possible to be >20% bf at 105??
>>37300681
Probably not for manlets like you.
I will never forgive you assholes for scaring away rasputin, fuck you
>>37300696
Trip on, ras the spaz.
Norris looks small as fuck lately. Can't believe people doubt him.
>>37300681
About 240 morning weight and 20% here
If I were less lazy with my diet 17% would be np at like 235. 6'0
I had a mega painful hemorrhoid for the last week. It hurt to sit down and stand up and move. I had it removed by a doc. Today was my first day squatting and doing lower body work again. Feels good to be back, god damn. Has anyone here ever gone through that before?
>>37300799
I hope that girl died. And no but sometimes when I poop it hurts
Will I make gains on this program?
>>37300696
They didn't scare me away, I've been studying so haven't been online as much. Going to have another 1rm PR day in 4 weeks
>>37300957
Only if you do good mornings.
>>37300957
You will not survive this unless you are on some serious juice or have a 135 lb squat PR
>>37300991
253lb 5 rep squat PR, 270 1 rep max, going for 259lbs for 5 on saturday.
>>37300012
help me!
>>37299627
You didn't ask him but it took me about three years
>>37301005
Why are you doing all this crazy shit and tons of accessories if you are still a novice? I guess, unless you weigh 120 lbs or are 16-17 years old or something?
>>37300745
He's lean, big, muscular, and strong,
He always had narrow shoulders to begin with. Most guys 5'9" and under don't have broad shoulders.
He'll be fine.
>>37301024
George I have a favorable outlook on you but you're retarded
>>37301121
If he wasn't retarded you wouldn't have a favorable outlook on him.
>>37301121
what?
>>37299155
>mfw finishing deadlifts with 2x8 beltless high deficits @ 70% of true 1rm
you know its a good deadlift day when you get pins and needles in your face
anybody on sheiko here and also natural?
should I replace every 'dumbell flys' in the program with light OHP?
my shoulders are lagging but chest have exploded in size gain
also, what program should I do on a cut to lose as less gains as possible?
>>37300576
No I just cut the picture off with me.
>>37301222
Sup Del how's the knee?
>>37301024
A year is probably pretty optimistic, it took me a year. To go from 4->5, otherwise I will just ask my mates at ptc to inject it in my ass for board short gains.
>>37301462
Must suck to be so talentless
>>37301476
>talentless
Yeh its called being natty.
>>37301478
>>37301485
>filename
kek
>>37301485
So are you natty anon I can't tell
What's some good forms of cardio I can do that won't negatively impact gains, and how much of it should I do per week?
>>37301510
Myorep squat
No meme
>>37299627
Took me 4 months because I'm not a twink like boardshorts
>>37301529
I'm not sure how much that helps the rest of us. We can't deadlift 6plate just by trying to fall over backwards and letting bodyweight do the rest.
>9 months progress
How does it look /plg/?
>>37301534
You don't want it enough, you don't work hard enough
>>37299155
lifting for 8 years
>>37301547
Hows the blood pressure going, mines back in normal for the first time in 3 years.
>>37301547
You're actually right on that, mind. I don't want to get up to the kind of bodyweight I'd need to be effective as a serious powerlifter. My fat arse has enough weight-related issues as a 105.
>>37301557
Still shit desu, getting liver and kidney tests done next week to see whats up
>>37301559
Was just memeing senpai desu
>>37301567
When i got diagnosed with high blood pressure the doctor basically said there is no legitimate reason for you to have this. I was like thanks m8
>>37301554
Stats/vids
>>37300012
halp
>>37300012
What kind of soreness?
Dull ache, sharp shooting, burning etc
>>37301505
>335
OUTTA
>>37301028
rasputin has a giant dick, thats all you need to know
>>37301685
define giant.
>>37301664
burning, like after you do a bunch of curls
>>37301700
Then you're fine desu, just keep doing your facepulls m8
>>37301697
All 5'0 of him.
>>37300745
>Norris looks small as fuck lately. Can't believe people doubt him.
>Norris looks small as fuck lately
>small as fuck lately
>lately
>LATELY
;^)
>>37301697
7" flaccid
>>37301726
ok thanks lad
i have some pretty bad posture so my shoulders r probably just not strong enough
>>37301697
nsfw
https://archive.rebeccablacktech.com/g/image/2-5908C4y3gnijrYWfLn9w
https://archive.rebeccablacktech.com/g/image/hAb98aSZs98RNLvs4-OJQA
https://archive.rebeccablacktech.com/g/image/VLhkGmKzjUTCYKDWQedA_A
>>37301667
Tfw not blessed with the unbelievable arch meme and have to go a full two feet down at least
>>37301545
pls respond
>>37301774
nice dick rasputin
>>37301839
Thats seriously not even particularly big lmao.
>>37301928
that's completely flaccid though
>>37301958
and?
>>37301975
You have a small dick
>>37301998
not as small as rasputin
>>37301872
I have been working on it you know
>>37301774
nice dick, rapustin
>>37299507
idk if you're still here but i still wanted to share
>go to gym
>am on SS so first off is squats
>only one squat rack available
>grill curling in front of it
>head over
>i ask "hey, can i use the rack?"
>she says "uhh, i guess... could you move it out the way though?"
>"excuse me?"
>"can you move the rack a bit?"
>"it's bolted to the wall"
>"yeah but i need the mirror"
>literally half the gym has mirrored walls
>i say "there are mirrors all over the gym, do you have to use this one?"
to be fair there was not a lot of free space anywhere else in the gym.
>"don't worry... uhh i guess ill just work out behind you"
she ended up doing the rest of her curls 1m behind me squatting
another time i saw a girl bring dumbells into a power cage to do shrugs
>>37302107
tfw gym now has 2 squat racks, considering only like me and 3 other people squat its quite glorious.
>>37302123
>>37302107
>tfw 5 squat stands, 2 cages and a squat rack
>tfw comp benhces
>tfw 40 yurobucks for 3 months
>>37302146
i pay $350 a year at my gym, but its Australia so...
The two powerlifting gyms that i could potentially join are both 1k a year.
>>37302146
Where you at?
>when you used to flatback
DISGUSTING
>>37302170
pic related
>>37302183
[insert mong rant about your binch here]
>>37302201
Ahh izlee izlee izlee. You've lerned man, you've lerned. Like I'm getting sceered cus I'm gonna get out totalled
>>37302215
*turtled.
If you're gonna go with the ridiculous kiwi accent, go all the way.
>>37302215
140 is now a working set
>>37302227
>single
>work set
>>37302230
3x1 @ 90
Thanks boris
>>37302227
but can you throw it through the roof.
Also how much do you have to bench to be an ally of justice.
>>37302227
>>37302230
>guys steroids totally don't do THAT much it's just a little boost
>2 of you start steroids
>both of your benches shoot up incredibly
Hmmm yea definitely don't make much of a difference huh
>>37302278
>>2 of you start steroids
>>37302315
>no guys I just met up with a known steroid user and we just talked a bit haha then wow my bench went up 20kg idk what happened haha
Is there a good routine that has you back squatting once a week? I have a physical job and can't squat during the week.
>>37302323
>jumped on months after meeting him
>didnt max out for 5 months
>>37302323
And my squat and deadlift?
>>37302354
Bench responds to steroids the most.
>>37302344
What physical job is gonna stop you from squatting entirely during the week? And how is it not going to also fuck up your deadlifting?
Going for a new equipped pr today.
>>37302344
>I have a physical job and can't squat during the week.
you wont squat during the week not you cant
>>37302186
Are there powerlifting clubs in Finland?
How much should I SQ/DL with ~200kg bench before I can stop being bench spesialist?
>>37302386
Yeah. Don't know anything about them tho.
[nospoilersonfitspoiler]It's because I haven't competed[/spoiler]
>>37302386
Plenty
>>37302396
290/312.5
>>37302400
>>37302405
I would really like to feel how benching is like on a broad competition bench.
On our benches I am really unstable because my back is off the bench way too much.
>>37302415
Atleast for me broad competition bench feels ALOT better than narrow shitty commercial gym bench.
I´m not sure if it adds any kilos, but it feels alot better atleast.
>>37302441
That feeling I would give a lot for.
Nothing more set-recking than a shitty feel.
>>37299127
You aren't strong buda, just fat
>>37299264
Wow internet tough guy
Real strong coming from a 32 year old fat weak piece of ugly shit
>>37299506
More than you buda, you fat weak fuck
>>37302666
>>37302644
Oh look, he hasn't gone to bed yet
>>37299569
Lol
>>37299937
Lol
>>37301667
>does not go all the way down
>what the fuck did I just watch
>gaaaaaaaaaay
>>37301322
You're a fucking retarded fuck
>>37302693
It's called having a job you fucking loser, I see you're on break from making your bosses spreadsheets
>>37302735
>bachelor
just another word for alone
>>37302716
Somebody is grumpy wumpy about waking up hung-over, pathetic, fatherless and alone.
>>37302781
>thinking I want a girlfriend
LOL
>a girlfriend
Just another word for beta cuckold
>>37302644
The fuck you on about he's long gone you obsessed cuck lol
>>37299288
who is this cutie patootie
>>37302823
LOL YOU GOT KEKED AND NOW YOU ARE SCARED OF WOMEN
SAVAGE
>>37302834
No he isn't in the fb group chat it was well documented he got eternally butt blasted and would ony post as anonymous
>>37302822
Strong projection my loser friend, as I stated in that past the non father meme was simply a meme that I trolled people with for 5 years lmao
>>37302871
>the non father meme was simply a meme that I trolled people with for 5 years lmao
Notretardedjustpretending.jpg
Also
> You're not in the group, bitch
>>37302864
Scared of women? That's why I have 85 in the beg right? I am the bull
>>37302884
I never said I was or care lol
But then tell me how I knew you said that, buda, you BUTTHURT fat shit
>>37299511
Unironically, how tall are you?
i fucking hate manlets ree
>>37302896
You must be awfully anally destroyed to stalk a fat middle aged man
Took my trip off to say this tee bee aych
If I go to a physio or a physical therapist for upper back/neck pain most likely related to postural issues or poor scapular retraction, what's he going to tell me to do?
>>37303020
probably some external rotation with bands
>>37302386
Smulter is from Finland lad
>>37303026
Yeah I've started hammering those and YWTI's hard, can't say if it's helped yet.
>>37303020
He's probably going to do a bunch of tests, some deep tissue work in your traps/rhomboids, then some show you some scapular retraction exercise drills
That's just a guess, he could easily find other problems, and no one here can fully find out your exact problem unless they perform tests on you in person, go find out for yourself instead of asking here, since no one here is a physio
Why does it feel so much easier for me to grind high bar squats than it does low bar? I feel like I'm begging for an injury every time I do the latter while the former feels natural.
>>37303073
I will but it'll probably be two or three weeks once I get a referral from my PCP (in two weeks). At least I finally have a PCP now.
>>37303097
just pay and get seen asap? ive never had any work done for free
>>37303110
I get my healthcare through the VA, student/poorfriend making shitbux as an EMT right now. The VA in my area is well-run thankfully, but it will still take some time for anything non-emergent. I could be a toootal cunt and go to urgent care to be seen but I hate VA welfare queens more than just about anything so I'll wait my turn.
>>37303152
theres free healthcare in my country, id still rather pay cause you get better treatment and seen quicker
>>37303081
your positioning is bad
>>37300012
pls bait somewhere else youre hot as fuck, cunt
>>37301928
My dick is 8" hard, that's a big dick, very few people have a dick close to that size
>>37299396
good mornings just feel wrong, like i'm going to break my back in half. I hurt my back last year to the point of not being able to walk for a week, or even work for longer than 3 hours at a time for a month.
i'll wait until i see Big Paul, the actually strong trainer, and have him show me how to do them properly
>>37302996
doesnt look good
>>37303196
>hjaving a big dick no one wants to use
>being such a ltbm you can't even turtle 1000lubs
kys
>>37303196
You should be able to do them with a 20kg barbell though. At that point, it's not the exercise that's the problem, it's your bad movement patterns.
>>37301774
NICE DICK, RAPUSTIN
>>37303203
no shit
STINKY
SMELLY
TOPKEK100
>>37303322
You rang?
GET OUT
>mfw some sort of nerve damage in arm has kept me out of the gym for TWO (2) WEEKS and counting
>>37303333
OFF MY BOARD SSSCNTK100 I BANISH THEE!
>>37303333
I think I read your post before and it probably isn't nerve damage
I had the same thing only worse and when I went to a nerve specialists thy ran tests and said I had no nerve damage and kicked me out and didn't fix anything
If I remember correctly that was after the numbing sensation was gone tho, took quite a while to dissipate if I remember, like a month or two to finally go away
>>37303333
Didn't mean to quote you the first time
Second time was intentional
>>37303363
So did you just start training? I get shooting pains down the arm whenever I do even simple shit like put on a shirt.
I want tk100 to stay and talk about powerlifting (no kirill)
>>37303380
To be honest I don't even really lift
>>37303380
Oh no lol not at all
I didn't bench for almost a year
I think I tried sneaking it for a month in the summer but it still wasn't good but no actual nerve indication that July or August month but shoulder/chest was still tightening up
>>37303416
alrighty then.
Have no idea what it could be if isn't nerve damage or a pinched nerve though? Numbness combined with shooting, radial pain doesn't really hint at anything else.
>>37303428
That wasn't me, see my real post
>>37303436
This isn't me see my real post
>>37303436
Did you also have the shooting pain? I'm really itching to get back to training.
>>37303471
Yes it spread to my anus but I'm not sure if that's from my squat plug or not
>>37303471
No there was no shooting pain
I also think if I got into the nerve specialist faster it would have been different but since I live in a country with socialized healthcare it is of course shit which meant a month waiting to get into the nerve specialist and that was after waiting a month before going to the first doctor who referred me
I don't remember shooting pains though, mainly just numbness, and tingling sensation in the fingers like they were asleep
Before that event that caused it happened I had a dull aching pain in my shoulder
>>37303471
you need to go see someone and find out whats causing it so you can properly rehab/train, not a nerve specialist, go see a sports masseuse or physical therapist
three things you can do based on the type of injury, train around, train through or rest, find out which
DRINK SCOTCH WHISKEY ALL NIGHT LONG
AND
DIE
BEHIND
THE
WHEEL
>>37303503
I was going to bully you
But then I didn't because we're friends
>>37303491
>>37303492
I'm living under communism too, gonna see my doctor on friday and get a referral, hopefully I'll get to see a specialist this year.
>>37303503
Wear your belt a little higher or a little looser or maybe not at all for a little while, it's fucking with your hinge hard.
>>37303510
PAY SOMEONE, its like £40 and youll getseen in a couple of days
>>37303491
why wouldnt you just pay to get seen by a specialist
you are a millionaire ffs
>>37303513
Yea I'm going to try that.
>>37303509
I never consented to your friendship.
>>37303521
I actually don't think there's anything other than chiropractors that practice privately in my area either.
>>37303536
1.where do you live i bet i can find something
2. find a good chiro then
your dr will tell you to stop lifting not want to help you lift 100%
>>37303532
Would you like to be unfriends?
>>37303536
BOLLLLLLOOOCCCKKKKKSSSSS
>>37303523
Because I'm trolling stupid
>>37303523
I don't know any places that do it for money in pretty sure they all do it for free
Most people fly to the states to get medical advice
>>37303541
Sometimes you most literally have to stop lifting you mentally incompetent inbred
>>37303563
>Most people fly to the states to get medical advice
why didnt you do that?
>>37303541
>>37303545
In a very small town in Norway.
>>37303576
It took me a month to even go to a doctor in the first place lol
I don't usually do doctors and I don't have time for that shit, I need to keep up with my shitposting quota afterall
>>37303573
see >>37303492
already said it
you cant self diagnose though
>>37303599
You said "not a nerve specialist"
A nerve specialist would be a good place to start since his nerves are clearly F'd up
>>37303620
could just be a trapped nerve and some light tissue work could free it, or even some nerve flossing
you dont have to see a nerve specialist for sciatica and thats the biggest fucking nerve youve got
>>37303640
a nerve doctor would know that whereas some guy with mate a high school diploma and like a 6 week bs course would be highly suspect
Of course it's not "just a trapped nerve that can be freed up with a massage" seeing how surgery can and may be required in some cases
Is your masseuse going to also cut you open and shave down a bone?
>>37303657
he doesnt even know what it is!
"a nerve pain" isnt exactly diagnosis of the year
pinging isley
should i get the SBD meme belt when it comes out?
>>37303667
That's why you go to a nerve Doctor to diagnose that and not some guy who massages people for a living
>>37303675
tit
