Who else here eats PIZZA and makes good gains/stays healthy?
3 topping large is on the way for papa johns right now
186lbs, can run 2 miles in 12:20, and can lift over 1/2/3/4 for reps
>tfw I hit the gym hard AND eat pizza
chad btfo
>>37269854
ate a medium papa johns the meats
twas my only meal
2080 kcal
getting shred ded
>>37269854
Medium, thin crust, garlic parm sauce, bacon and chicken pizza from Domino's is around 1,200 calories for the whole pie.
Their "specialty chicken" is either 300 cals or 600. Forget which. I order both and it comes to around $12.
If I'm really tired after work and don't feel like cooking, I order that, eat the chicken and a bit of the pizza, and eat the pizza over the next couple days.
>Tfw my store rose minimum delivery order to $15
>Usual order is $12
>Don't drink soda
>Just order shit loads of dipping cups
>Literally just shopping for condiments to put in the fridge at this point
>>37269906
>2 miles in 12:20
>being proud
pick one
>that faggot that calls pizza "ZA"
>>37269980
if you think a medium pizza with any combination of crust type, toppings and sauce is 1200 calories or less you're clinically fucking retarded
the crust and cheese alone is almost 1000 calories
>>37269996
Are you stupid 6min for 1 mile is considered good. If he can keep that pace for 2 miles it's impressive
>>37269980
Their is no way in hell a whole pie is 1,200 calories
>>37269854
Yea I do I can cut and bulk on pizza it's a numbers game how much can I and should I eat in a day depending on what I am doing that day
>>37269998
>that faggot that posts worst girl
>>37269996
2 miles at 12:20 is good.
>>37270163
>>37270186
https://www.dominos.com/en/pages/content/nutritional/cal-o-meter.jsp
Way I described it, one quarter of it is 375 cals, so 1,500 for the pie. Kill the bacon and it's 1,260. All I remembered was one quarter being around 300 calories. Sue me.
>tfw you get 40% off papa john's for every grand slam hit.
People keep hitting grand slams I swear every fucking day
>>37270235
>I don't know why I'm not losing weight guys, I count my calories and don't estimate anything!
>>37270257
If I was eating the whole pie, you'd have a point. 75 calories shouldn't really be making or breaking anyone.
Besides, if you treat your macros when trying to cut as this painfully restrictive thing, you're not going to make it. Some days you'll be a touch over, others you'll be way under.
>>37270186
Using their nutritional shit, I made a medium thin crust pizza with chicken, feta and fresh tomatoes for 1360 calories
Not too bad
'Making it' includes enjoying life. Fuck counting calories, use common sense
>>37270175
of all the stats ive noticed people really under rating its running. your average male runs a mile in these times by age:
20-29 11:58
30-39 12:25
40-49 13:05
50-59 14:33
even a fit person still generally wont get faster than a 7:30.
i think its because most people here dont actually run, so they dont realize what a good time is
>>37269915
Exactly how you do it your only proceed by a fast and you will get shredded eating shit.
>>37269854
I have to eat pizza once a week.i eat clean for 6 days in a row and by the 7th day I pig out on pizza.their so much chicken breast tilapia and tuna you can eat before you can't take it anymore
>>37269998
my 2 year old unironically calls pizza 'za'.
It'll break the grandparent's hearts when i tell them he's gonna grow up be a faggot.
![pizza-hut[1].png](https://i.imgur.com/KqGqYzk.png "pizza-hut[1].png")
>>37269854
On Tuesday I'll buy TWO PIZZAS, and post pics to prove it. Also make good lean gains.
>All these calory estimations
>Over 1.2k in most cases
Jesus Christ what's wrong with American pizza
Italy here, a pizza of the same size is like 800Cal
>>37270663
that's because you use metric, ya mong.
>>37270663
The oil alone probably amounts for half the calories to be fair
You can halve the caloric intake of the typical American pizza just by pressing paper towels on it
>Pizza hut employee
>Get most of my food from PH
>Lost 65lbs whilst working there
Just use some rough calories in vs calories out and its still working for me.
>>37270686
I fail to see how that affects anything
It's not like imperial/metric has any influence on per-gram measurements that the fast food chains publish
>>37270697
Nah that oils there to stay, dabbing it won't do much
>>37270723
Well, like a pint of it is drizzled on the pie after it's ready, both before and after cooking
So while it won't really halve the caloric intake, it will certanly reduce it significantly
My buddy Chad does. I don't really like him, though. I mean, he's nice enough, but he's always high-fiving me for no reason and lives for sports and Bud Light. Kind of a dork...
>pizza
>pie
Why are people using these interchangeably? They are different things.
>>37270754
that my goal body but with less veins
>>37270663
the crust/bread part is larger and more fatty on American pizza while italy/europa has thinner pizza.
>>37269854
There's nothing inherently wrong with pizza, it's just a lot of calories.
>>37270663
Why is Italy even a country anymore lmao
>>37270768
Yeah, that's my buddy Chad. Another thing, though, he pretty much has always looked like that but only goes to the gym maybe once a month. Ugh, hopefully it'll catch up to him one day....
>>37270524
Is the "average" male somebody who has never ran a day in their life?
>>37270769
The measurements are done per-gram, not on the total pie.
That means that not only the crust, but every single ingredient is more caloric in the American version by at least a time and a half
>>37270772
We all ask ourselves the same thing
>>37270814
America has more protein per gram obviously.
>>37270490
fuck you chad
>>37270857
>America has more protein per gram obviously.
It's actually more rich in fats and carbs.
Denser dough and all.
It's also why it gets rubbery so fast.
I do enjoy me some pizza. I just have like 2 slices of it so it's fine.
