Corn Bran
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
How the hell do I get my hands on this shit?
Holy mother of God!
>>37253367
Thats probably a typo
>>37253413
No way
how do I get this?
Common, guys.
I want fiber
I'm going to eat cottonballs.
>>37253367
Op your shit is going to be smooth af
>>37253367
There is literally no way for you not to be getting enough fiber if you eat semi-healthy. Don't bother.
>>37253367
>>37253460
Buy it?
You get most types of grain bran in the store. What is the problem here?
>>37253367
.9*9+(86-79)*4+8*4=8+28+32=68 kcal
Either the kcal reading or the fiber reading is wrong
>>37253675
>enough fiber
i want moar
I get mine online from "honeyvile"
5lbs for $15.
Fiber One Bran also uses it as its main ingredient. 14g of fiber per 60 cals.
>>37255161
I don't care about them cals. I just want my fibers, man.
>>37255171
If you want soluble fiber I would go with VitaFiber
Insoluble Corn Bran is probably the best.
