are heavy squats and deadlifts enough to build a butt like this?
also why are so many people skipping out on leg day? It's pretty rampant in Germany, there are people who look like Arnold from the waist up and like a 16 year old from the waist down
>>37251278
thats fucking gross, it's a meme physique
slightly more impressive upper body looks better than more impressive legs and weak upper body every time
>>37251278
Nah, its genetics as well.
>>37251299
This
I had a nice ass before I started lifting
>>37251278
no it's not
I think big legs look impressive as fuck
you don't look like a men without big tree trunk legs
>>37251298
>thats fucking gross,
Yeah brah strong legs are gross as fuuuck braaaah.
Bitches only like arms and chest braaah
>>37251314
>le there are only tree trunk mirko crocop legs and chicken legs
when will this meme stop
>>37251311
>men
meant 'man' obviously, sry I'm not a native speaker
>>37251311
This is basically my goal body, chest hair and everything
>>37251323
when you stop lifting for girls and start lifting to be athletic
i dont want to have an ass like that, like a woman
>>37251278
lol i deadlift like once a month and squat once a week and a half. its all in angles.
>>37251358
but what if i dont play any sports and just want to look good
why do i need those tumorously large legs
>>37251362
Why not, are you gay?
Women love asses
>>37251370
>implying gay people don't like asses
>>37251383
>implying everyone doesn't like asses
>>37251392
i dont
i am actively trying to avoid getting a large ass and big thighs, not because im lazy and dont want to do the lifts, but because i think it looks like shit
>>37251365
Honestly Im just busting your balls. Lift to look and eel however you want. You shouldnt feel bad if your physique is different than someone else's nor should you feel superior for thier decision to work out differently.
>>37251363
>>37251278
Does this guy post more? I need his routine
Does squatting really give you a bigger butt? I already have a big butt and wouldn't want it to get particularly bigger
>>37251419
Front squatting and deadlifts
>>37251278
All I ever did was SS, and I went from flat as a board to having a half-decent butt in a few months
>>37251419
if you have a fatbutt, it will get smaller
if you have a musclebutt, it will get bigger
>>37251278
Do women find this attractive?
>>37251447
Some do, some dont.
Since you seem desperate to get your dick wet, the majority of sluts do.
>>37251370
This.
Women love booty.
>>37251447
Yes. The bigger and firmer the butt, the stronger his hip thrust will be. Stronger hip thrust means better sex. It's the power of your hip thrust that matters. Not your dick size.
>>37251436
dyel
I have a but like this and it only got bigger since I started lifting. To be honest it's something I'm ashamed of and I atually don't wear clothes that show it off. Shorter tighter t-shirts etc. Should I actually be showing off?
>>37251473
It's not as noticeable as you think it is
>>37251480
That's probably true but it's still really noticable. While playing baseball it looked like genuine butt stuffing.
>>37251436
>if you have a fatbutt, it will get smaller
>that broscience
The only thing making a fatbutt smaller is cutting fat. If you add muscle without cutting, squats will make your butt bigger no matter what.
>having a big muscular butt is gay
it's manly as fuck deal with it
as long as you don't fist it twice a month noone will call you gay for it
>>37251530
yeah no it does not look good
it makes his upper body look small
if he had a smaller, firmer, compact ass then he would look more impressive
it takes away from the width of his back
>>37251536
you didn't complain last night when you run your hands across his back while you came into his tender bp
>>37251536
Not everyone wants to look like a giant V, you know. Some of us lift and try to get a balanced physique between upper and lower body. The funny thing is, in goal body threads, almost all the pictures show balanced bodies, but "muh gigantic shoulders to waist ratio" is still a meme.
>>37251536
Sorry I dont like comical bodybuilder proportions
>>37251560
well the V is absolutely paramount to me
i just get way more impressed when i look at bodies like than than when i look at these guys with big legs and normal upper bodies
>>37251536
I bet you don't do deadlifts 'cause it will make your waist wider
Bodybuilder fags are fucking stupid
>>37251574
Ok then, go for it if it's your goal.
But it's weird to be more impressed by someone who literally chose to do only half the work compared to someone who trains both upper and lower body (btw, the guy is the picture doesn't have a "normal" upper body).
>>37251588
there it is again, if you dont have tree trunk legs then you have chicken legs
im not talking about johnny bravo levels of disproportion, but i feel that leg press and leg extensions once a week is enough for what i want. i just don't want big legs
>>37251278
becuz farid bang :-)
>>37251536
>it makes his upper body look small
no it doesn't
>>37251957
LOL could not take this guy seriously irl
>>37252000
but I'd seriously lick his butthole irl
>>37251311
>you don't look like a men without big tree trunk legs
Big hips and thighs are a female look, homo.
>>37251511
cutting is a relative term, if a person changes their lifestyle but remains with the same diet they may be cutting without putting any conscious effort towards it
>>37252239
>Australian Power and Gas
kek
>>37252258
So feminine... it's totally straight to want to fuck this
>>37253636
Just look at those whores on backround
They would pay anything to get a piece of that. ANYTHING.
Women, and fags, like a firm butt
>>37253636
those legs are so big that they make his upper body look small, i am serious
if his legs weren't so big, or he got his upper body up to that level, got his shoulders and back much wider to match, he would look better. he's already on steroids, if he wanted to he could get much more balanced out
>>37251429
Front squat masterrace
>>37251957
BREH
>>37251399
t. hank hill
is this the butt thread?
>tfw chicks say "Wow I never thought big legs would be attractive" as they bite your legs
If you don't squat and deadlift, you are at a huge disadvantage strength-wise to someone who does.
Someone who has consistently done compound lower body work will have a stronger back, core, and hips, and will be able to run faster, hit harder, and even *take* bigger hits than your twink ass. If you've ever trained wrestling, you'll know that even a sport that upper body dominant benefits hugely from strong hips.
So basically, if you don't squat and diddly, you're a huge fucking pussy, and not to be taken seriously.
>>37253880
>stronger back
>what are rows
>>37253684
I know that you're serious. That doesn't mean you're not wrong. Because you objectively are.
>>37253989
if you say that his legs aren't disproportionately large compared to his upper body, you are objectively wrong
>muh legs and ass are too big
>>37251465
And gay men don't? Retard.
>>37254012
I'm sorry but whining and copy/paste-ing my posts because you don't know what to reply won't make you right. At this point, you're either trolling or have terrible body dysmorphia/Johnny bravo fetish.
>>37254070
i don't have a johnny bravo fetish, this is my ideal physique right here
legs are not untrained, but not large. upper body looks really nice
>>37253764
Bryan's butt looks almost fake, it's kinda unaesthetic desu.
>>37251957
BREEEEEEEEEEHHHHHH
>>37254124
is this that /fit/ dilf with the nice ass or does he just look similar?
>>37254220
They look similar.
>>37251473
I had the same problem. My huge ass made me self-conscious, but every girl I dated couldn't stop grabbing it. I show that shit off, now.
>>37251473
>Should I actually be showing off?
If it's actually a musclebutt, yes.
If it's a fatbutt and you're skinnyfat, no.
>>37254061
how did you manage to get so high in weight and not grow a laughable girl ass? low reps? what's your secret?
i wouldn't mind being strong, but i want to avoid having a womanly lower half
>>37254444
No matter how hard you train legs, you'll never have a girly ass or thighs, because fat distribution and muscle insertions are different in men and women. At best, you'll have a big guy's ass, but never a woman's ass.
>unless you're low test and actually store fat in your ass, which is very likely if you're black or if you're me
>>37254444
that's not me amigo
>>37254275
das it mayne
>>37251298
>Insecure fem
Move along nigas.
>>37251473
why is it something to be ashamed off?>>37252258
>>37253667
>>37252258
you're so fucking autistic
>>37253797
>tfw boys say "wow I never thought big legs would be attractive" as you get them in a headlock with your thighs
>>37251278
>roiding for that
that bacne is disgusting
God, fit is gay...
>>37251536
its like you dont want to put your penis inside, gross
>>37251278
>>37251530
>>37251957
>>37253503
>>37253636
>>37253764
>no high test bf
>>37251957
BREHS
>>37251299
And roids.
>That bacne
wat
>>37257038
SURREY
U
R
R
E
Y
People in general hate exercises that are taxing on their CNS. It's also very hard for newbies to do squats and deadlifts properly so they either enter snap city or they get discouraged and quit very quickly.
It's so much easier to do 3 sets of lmaoplate leg presses a week and claim you had a leg day.
>>37257038
I'll be your bf pls
>>37256258
welcome
>>37251473
pics or it didn't happen
>>37251362
Fool. Women love impressive butts.
>>37256258
I'm bisexual.
>>37251957
looks like ass implants
>>37251278
I would eat that ass for breakfast
>>37258729
Doubt it, he has nice hammies too, so it's probably toptier genetics.
>>37251278
turkroaches(which composes 90% of the gym) lift for women, not men.
You, merkel-cuck, lift for men.
enjoy being a female shaped faggot that the refugees will cuck.
>>37258809
>tfw no twink gymbro to twerk on my dick
>>37251278
>>37251311
>tfw full boner
am i gay
>>37258852
you wouldn't be here if you weren't
>>37258852
The bisexual guy here.
I know I'm supposed to say, "Oh you're totally gay and in the closet", blah blah blah. But it's entirely possible you're just having a moment where you question your own sexuality.
>>37258947
>>37258953
i dont know.
I quited porn and i havent had sex in a long time
maybe its that, quiting porn makes everything sexy
>>37251311
its easy to overbuild your legs especially at noob level, which for strength is great and benefits later but you look like shit until you start getting decent upper body gains
>>37251298
No it isn't, fuck off
>>37258976
Bi guy again.
If you want to do a test, just save all the man-butt images and see if they act as porn for you.
Don't freak out if they suddenly do. One session is not conclusive. As you said, you've been away from porn.
>>37257502
Fat and gross. Get out of here, whore
>>37251278
He looks like Zarya from Overwatch.
>>37257579
nope
>>37257647
i dunno. are you high test?
>>37259045
Yes I am
>>37259045
Where bby?
>>37257502
Lose some weight, then post on here. Nobody wants to see your filthy fat ass you fucking whore.
I also fell for the May May
>>37257502
Moar?
Can anyone here help my butt out? I do squat, but not a lot of hamstring stuff. i deadlift sometimes. i can grow big thighs but my butt is still behind what do i do
>>37259426
Peg me at
IOWA
O
W
A
>>37259395
^
>>37259395
Either take a flattering shot of your ass or don't censor your taint you faggot retard.
>>37259426
BB hip thrusts, they're goat for glutes and they'll also improve your squat & deadlift.
Don't neglect your hamstrings, otherwise your butt is gonna look weird as hell, lying hamstring curls are nice.
>>>37259395
this desu. >>37259444 (nice trips)
>>37259395
thought i was looking at a horse from the thumbnail
>>37259482
Holy fucking shit LOL
>>37259491
ugh i fucking hate people who use "lol" or even more heinously type it in caps, it's like fucking middle aged women posting on facebook
>>37259502
LUL
>>37251278
>Come to /fit/
>first thread I see
>>37259502
lol fuck ur mum
>>37259395
>bends over
>censors it
fucking tease
>>37251314
>tfw you will never be dimas
>>37259214
prove it
>>37259272
A R I Z O N A
R
I
Z
O
N
A
>>37259395
My face should replace the black line desu REEEEEEEEEEEEEEEEEEEEEE
>>37259614
You're from Arizona, I can't desu
>>37251536
What takes away from the width of his back is the lack of width in his back
>>37260900
>bumping 3 hour old shitty thread
autism.
>>37251278
god pls sage this shit, so sick of this fucking zit-backed shaved minotaur with scoliosis faggoting up the catalog
>>37260957
>triggered
>>37254066
and straight men don't?
>>37254444
CHECK EM
>>37256867
I'm gonna need sauce on that.
I FUCK MAN ASS
>>37251436
is this a man?
>>37254976
Yolu better posts pics of your big fat man ass
>>37262294
>>37262438
why do you still bump this shit thread? mental illness?
>>37251298
I want that meme physique to sit on my face.
>>37262585
hey look. this is what someone with a mental illness and years of abuse is.
>>37251957
daddy pls
>>37262590
What, an anonymous poster in a north korean war council?
All these people thinking I needed roids to get to where I am, you all need to raise your expectations.
>inb4 bacne
>>37264290
did you seriously bump this thread so you coukd talk more about your own ass?
>>37264342
No, but it sounds like you want to talk about it
Admit it guys, Dat Ass makes you question your sexuality.
>>37251278
>also why are so many people skipping out on leg day?
Because it's hard as fuck.
Because everyone has an excuse for not doing it.
>My knees hurt
>I have a bad back
>My ankles/knees click
Because you're sore for days after and can't walk properly
Because you're weak as fuck and cant fake a lift ATG like you can fake or half rep a bench press
Because it's more of a mental game to train legs. At the bottom of a squat you feel like dieing. To go through that pain for reps is a massive mental accomplishment.
>>37265160
>bumps his shit thread 3 hours later
lmao pathetic.
>>37264342
agreed
>>37251470
I really doubt that's what goes through most womens' minds when they see a guy with a big ass
>>37265379
>womens' minds
you misspelled reproductive instincts aka why women will ride chad's dick while knowing that he doesn't care about her and then afterward she'll get upset about him not caring about her
there's no rhyme or reason but i've dumpsterfucked girls behind clubs and bars and they want to give me their number like i'm actually going to call them later
lmao bitch, I just dumpsterfucked you. you ain't a keeper.
n o p e
o
p
e
>>37251278
Your lesbian friend's homophobic, "gangsta white trash!" brother (his words, not mine) stumbles into the room drunk and fried out of his mind making out with some girl.
Or...is it a girl?
My GOD it's that gay Emo kid from your Bio class!
They awkwardly tumble on to the bed NEXT to you, leaving you trapped between them and the wall. Gangsta Brotha rips off Emo kid's pants and they start fucking like rabbits.
The girls are screaming and fluttering everywhere like shocked pigeons. You realize your jaw is actually hanging open, just like in the cartoons.
>>37251278
>ss_claims_another_victim.png
>>37251314
>>37255724
>>37258997
>>37262585
Not sure if body dysmorphic disorder or homo. Probably both
>>37265689
finally a man with some sense amidst a sea of triggered sloseted gay t-rexes
>>37251278
this is pretty fucking gay, but having a shapely ass does in fact change the way clothes hang on you and makes your waist look slimmer from the side, glutes are definitely important in the aesthetic of a good physique
i do stiff legged deadlifts, barbell thrusts, and deadlifts every now and then and it's coming together alright
>>37251363
and roids, dont forget roids
i feel super weird hitting "bottom" on this thread desu
>>37251601
Johnny fucking bravo. My childhood is resurfacing...no... NOOOO!!
>>37251278
Imagine how much your ass would sweat if it were that big.
>>37251470
I mean your hip thrust wont mean much if youre thrusting 3 inches into her
>>37266544
I always have a gigantic puddle of sweat (like, a huge visible stain originating from my buttcrack) on my sweatpants when working out. My ass is actually very close to OP pic, even before I started lifting.
I've never been a fatass, in fact I used to always be a skelly.
It's absolute fucking hell, but women love grabbing it in clubs, so that's cool I guess.
>>37251601
Leg press and leg extensions once a week basically is skipping leg day. At least front squat or something; you know that every bodybuilder squats and deadlifts right?
>tfw no big butted /fit/ bf to rim
Seems like lowerbody is mostly genetics IMO. I Squat twice a month and DL maybe once a month and my legs/ass are pretty big. I can Squat 425 and DL 500 without pushing myself, I mainly focus on Bench and OHP. I see guys who are stronger and use much more volume than I do yet they have skinny legs.
>>37262451
>imblying it matters
>new
idk man it's not that great, i have a meme ass similar to the guys here and my ex would constantly try to spread my butt cheeks or finger me (she was a korean but i found out most asian girls are pretty weird in bed)
i really disliked it because
>im not a faggot
>i always think it must smell because i'm a little hairy
>IM NOT FUCKING GAY OKAY SOME SPREADING MY ASS
i did let her lick my butthole once though cause she kept asking but i literally cleaned my ass/shaved/have never cleaned my butthole that much ever in my life
>>37266799
stop*
>>37266799
you can't just not post a picture of your butt after telling this story
>>37266835
No i won't, I dislike homosexuals and won't let you fucking fap to pics of me.
>>37266799
I don't think I would ever feel comfortable letting somebody tongue my asshole, ever.
>>37266851
>implying we would fap to pics of your boney ass
don't flatter yourself too much honey
>>37266865
it feels pretty good but sex/ a blowjob feels better
>>37266851
Then why post a out having a great ass on /fit/?
>>37266645
Gold bond spray is pretty good. Like ass antiperspirant.
