6'0
170
Push up max: 238
Sit up max: 450(got bored)
Pull up max: 68
Squat max: 480 lbs
Deadlift max: 515 lbs
Long Jump max: 11'6
1 mile: 4:32
5k: 16:44
How am I doing?
Whats your stats?
solid 7.5/10.... but could be better. keep working on it
>>37247257
Man fuck you get out of my thread. Of course you can't even list your stats cause u fucking suck compared to me nerd
>>37247321
Dude eat a fucking shit-covered asshole and get the fuck out of /fit/ you little bitch
>>37247176
>>37247257
>>37247321
>>37247338
I guarantee these are all the same person
>>37247361
You can track unique posters on the lower right of this page, senpai.
>>37247361
Actually I am OP
>>37247176
What do you mean by max? Throughout the day?
>>37247407
In one set
>>37247426
But you never did 68 pullups or 238 pushups without stopping
The rules are all over the place here
>>37247443
It is easy
>>37247454
To lie on the internet? If you're into that sort of thing I guess.
>>37247468
Pussy
6'1"
160
Pushups: 240
Situps: 460 (had to stop cuz girls were coming over)
Pullups: 70
Squat max: 495lb
Deadlift max: 545lb
Long Jump: 12'
1mile: 4:20
5k: 16:23
You're doing below decent if you've been lifting for less than 3months. Started lifting 5months ago, but don't really do the whole "diet" thing I just eat whatever and party on weekends.
>>37247601
Routine?
>>37247627
I did SS for a couple weeks then made my own. I just do 3day split (chest/tris, biceps/back, legs/shoulders) and lift for like an hour a day
>>37247176
You're either in an experimental CIA supersoldier program or an olympic athlete.
>>37247647
You are a genius
>>37247655
oh I know but let's keep this fitness related
>>37247652
The latter
