>tfw mom supports your fitness goals and cooks whatever you tell her
I have been blessed Bros
Rate the meal she made me. And posts yours.
>>37241613
she cant cook rice.must be white
>>37241613
whatever I tell her?
tell her I told to cook shit in piss sauce
have fun OP
>no vegetables
>>37241613
I moved from my parents years ago.
You should do the same instead of using your parents like that faggot
Haha white people suck at making rice
>>37241629
potatoe
>>37241629
Potatoes and rice are technically vegetables
>>37241613
Why do you live at home? Are you an economic failure?
>>37241644
potatoes are
rice is not a vegetable it grows above ground
>>37241632
You sound jealous. Maybe too much salt in your diet?
>tfw dad doesn't support fitness goals
>tells me I'm going to hurt myself lifting heavy despite having gone to the gym for a year now with zero injuries
>tells me I'm getting too big
>shoves me yesterday after getting into an argument
>shove him back
>falls to the ground
>"so this is why you've been going to the gym huh!? To shove your father!?"
Stay jelly you weak manlet
>>37241632
>>37241647
>this is why americucks are broke
>>37241690
Don't be disrespectful to your father
>>37241690
>>37241637
>>37241644
>what is a starch food
Post meals faggots
>>37241696
He's a scumbag anon, he thinks the answer to everything is to hit people, he's also controlling and unsupportive, spouts depressing bullshit and conspiracy theories all day on top of that, pls don't think that every dad deserves respect for existing
>mum neutral on fitness and health
>continues to make same meals she's been making the past 20 years
>most of it fried food or microwave shit
I moved out of there mostly to be in complete control of my diet.
Who the fuck eats potatoes with rice?
fuckin white people
>>37241691
There's truth in this. South Asian and East Asian kids often own homes sooner move up the social class ladder faster than lower middle class and white working class people due to living at home until they can afford to buy their own place, or even buying their own place and still living at home with it rented out. Never really understood how some white people are worse at capitalism, their own invention, than 3rd world immigrants.
>>37241779
Fucking this.
>>37241747
Is this your father?
>>37241690
Wooow
>He still needs his mommy to cook him food.
>>37241690
Edge
>>37241690
Well done, if he's acting like a child treat him like one.
WTF how old are you? MODS!!!
I feel you breh, my mom was completely oblivious to nutrition, calories, macros, all of that stuff, but when she saw me losing weight she was curious so I sat her down and taught her everything I knew ( shes an amazing cook btw ).
This was just a few months ago but now shes very supportive of my healthy habits and shes taught me how to cook and if there are days where i'm feeling a little down she doesnt mind cooking for me, always tastes better than what I try to cook up.
>>37241613
WTF am I looking at? Two white starches? Some kind of meat covered in syrupy glaze?
Anons simple guide to nutrition:
>One starch, one meat, two veggies.
>Eat your veggies, two green and one yellow.
>eat food. Not too much. Mostly veggies.
>take your vitamin.
>>37241823
Isn't that Rusty Shackleford?
>>37241632
Kek I was living alone in OC paying 1500 a month for rent in a tiny ass apartment
>tfw moved back in with my mom
>mfw I only pay 250 bucks for rent now
>mfw make the same amount of money
>>37241896
That's one of his identities
>>37241613
>not a single faggot posted a meal
fuck you guys
>still living with parents
taking responsibility for yourself is the first condition of humanity, you're like a dog
>>37241623
you can tell from the picture? kek
too dry?
>>37241613
>tiny portion of meat
>two different sources of carbs
>no vegetables
Kek.
Do you need a stepdaddy OP?
>>37241632
>>37241647
>>37242593
>>37242771
ITT: People with mommy issues
>>37242770
potatoes are vegetables
>>37242764
>everyone at the table taking pictures of their food to post on social media
I hate the modern world.
>>37244029
typically treated as a starch/gain in most culinary applications. in terms in macros/nutrients they're more akin to grains.
>>37242845
There are a lot of people on 4chan who had/have really shitty parents. It's taught me a lot about how fortunate I am.
>>37241690
good job
no really, i mean it
>>37241613
WHERE IS THE BEEF
>>37244113
He went on to tell me that there are kids out there that sit there and take beatings from their fathers because of how much respect they have for them
His thought process is all sorts of fucked if that's what he thinks respect is
Anyway thanks anon
>>37241690
>>37241747
your gains aren't going to save you when he stabs you in your sleep with a kitchen knife lmao
time to move out
>>37244232
Don't you think if I could move out I would have by now, I live in southern California so the rent prices are stupid high, also what are you laughing about bud
>>37242764
First time I saw Koreans cut food with scissors I really thought they were barbarians. Then I realized how much easier it is.
>>37245338
Do they even clean the scissors?
My mom is mindful of my fitness goals, so she tries to avoid obviously unhealthy dishes. But the way she was taught to cook was with a lot of butter. For example she cooks brown rice, then after she adds oil AND butter into it. It'd be fine if I was bulking, but I need to lose weight. Its not a big deal, at least she cares and makes dinner from time to time.
>>37242728
not the same anon but it looks overcooked or cooked fast with too much heat, thus releasing starch and getting close to a porridge or something.
>>37245380
I have special meat scissors that are different then regular scissors. They get cleaned like any other dish after use.
>>37241690
>Stay jelly you weak manlet
mein neger
Also how do you manage to not get injured m80s, it's been 10 months for me and i injured my lower back and upper back already.
I mean i used to be really fat but these injuries are recent, when i was lighter.
>>37241690
Cherish your dad bro, cherish your whole family.
>>37241696
Respect is earned
>>37245439
Then don't disrespect him, you ungrateful entitled faggot.
>>37245421
Proper form, increase weight in increments of 2.5lbs per side
Also if I feel a weight straining *anything* other than muscle I don't try to power through
>>37245480
>be grateful for being alive
Kys stupid faggot, being a dad doesn't automatically get you respect, it's your actions that define who you are
>>37245480
You either had an abusive father that conditioned you really well or never had an abusive father. Kill yourself
>>37245507
You're right on that he should respect you, but if he doesn't it doesn't mean you shouldn't. Be the bigger man. He is your father, you dumb millennial. Learn to have some virtue and respect him. You don't have to agree with him and kiss him goodnight, but you have a role as a son, and that's on you. He has a role too, and if he can't commit, then it's on him. Your generation in general is such trash with your 'le old traditions and le everything is a social construct so why follow social dogma, just worry about me me me.'
Be a better man, and do what's right. Stop being a faggot.
>all that starch
>not even whole grain rice
its the thought that counts i guess, but if your mom replaced your taters with sweat potatoes and got you whole grain rice you would be good
>>37245507
I have a father who never abused me, but wasn't there. He came back, but stayed away. His lifestyle is very against mine. We don't agree with most things. We've had fights before. He has done horrible things for which he doesn't feel sorry for. It's hard to love him and respect him, but I do. I look for the things I'm appreciative for. There may be more bad than good, for anybody really, but you can't live your life in hate and misery. You gotta move forward and be the better man.
>>37245558
If he doesn't even remotely fulfill his duties as a father, there's no reason to respect him. Stop with the "muh millenials" bullshit for a second and think about this. Respect isn't deserved, it has to be earned and kept. If your father started acting like a fucking deadbeat all of a sudden and you couldn't snap him out of it, you would probably lose respect as well.
>>37245679
Keep telling yourself that. You're still not a better person than he is.
>>37245701
>dad starts shit by shoving him first
>shoves him back to put him in his place
>"respek ur eldurs"
people over 40 need to be gassed
>breakfast
eggs, bacon, beans, coffee brewed
>lunch 1
chciken curry, rice veg
>lunch 2
roast cheiken, bake veg sweet potatoe
>dinner
steak
>snack
Cream cheese on crackers
Everyday is similar. I think my fitness turns her on in a maternal eight as she always fucks my dad after I come back from the gym
>>37245867
>Mom fucks dad after I come back from the gym
Why do you know this?
Why would you want to know this?
>>37241895
It's "Eat Food. Not too much. Mostly PLANTS." ~ Michael Pollan
If you quote someone, cite them.
>>37245956
I heard the the bed creaking for the usual time,
I turned up the movie volume but vibrations are hard to drown out.
>it was unpleasant
>>37241633
My boyfriend is Lao I had to get good at cooking rice lol.
But my mom sucks, stereotypical white white rice
>>37245991
>not fucking your dad to assert dominance
You need to be an alpha male in your own home
>>37246034
>your own home
Its not my home, I'm a rent paying, minimum wagwcuck manchild with halitosis and male pattern balness
>>37245389
that's how I prefer it
>>37241705
Garunteed this guy found this pic and was waiting for any reason to use it
>>37241895
>one green one yellow
Top kek
>>37241690
With great power comes great responsibility
Don't shove your dad full force you dumb salt cunt
>>37242000
OP hasn't posted a meal yet.
>>37241613
>no veggies
You're not going to make it. Tell your mum to stop shopping at the golden corral.
>>37246203
>full force
No, he's like 50 something nd lost his balance
Assume what you want though
>>37241613
it doesn't matter how helpful and supportive she is if you tell her to cook you shit faggot
>>37241613
what kind of chicken/meat you got there?
what kind of sauce is that?
>>37241690
Now all you have to do is fuck your mother and you'll be head of the household
>>37241613
Maybe you should 'ask' her instead of telling her faggot.
Your mum's too good for your lazy stay at home betacuck ass.
>>37241633
racist bro, i'm white as fuck and i make good rice.altho to be fair i was trained by two old Chinese people when i worked at their restaurant, "cook ra, wash ra, fra ra."
>>37241690
>>"so this is why you've been going to the gym huh!? To shove your father!?"
>Injured my ankle a while back squatting
>Out of the gym for about 2 weeks, feel it starting to heal
>Mom starts to get on my ass about not going to the gym as much
>Tell her what happened
>Still gets on my ass about it
>Go back to the gym while it still hurts to dissuade her
>Still hurts about a month later
I'm thinking about just going and doing cardio or something while I wait for it to heal
Also I think I hurt my bicep as well so that's great
>>37241806
immigrants work hard, white people don't work hard, also the concept of entrepreneurship is mostly unknown to whites
>>37241613
>90%catbs 10%protein
I wish my parents also supported me in my super heavyweight sumo champion goals
>>37248348
yeah k
>>37241671
are you literally retarded
>>37247131
Underrated post.
>>37245338
It's fucking amazing. I thought the same thing.
>>37241613
I think if you're eating better than 99% of the planet right now but.
>Try Red potato and not nermal.
>Try Whole Wheat Rice and not Nermal
>Stop Putting fake sodium crap on your chicken unless it's just like an every once in a while.
You also have zero veggies. It's not good for your immune system, your liver, your head, or of course your body in general.
Try more veggies
You can also try cereal because it's actually pretty effin amazing how many vitamins and minerals they cram into those things nowadays.
What else did you eat today OPper
I'm not a nutritionist but I don't think there is a reason to eat rice and potatoes.
From now on when you buy food you should start looking at the nutritional data before you put it in yer cart.
>>37241644
I think that potato is a root and rice is a wheat.
>>37241690
More than likely you will hurt yourself lifting just like you could hurt yourself doing anything else.
>>37248549
>whole wheat rice
>tfw my 68 year old mother lifts with me
>tfw she deep squats 290 lbs
>>37241613
my parents liked me too much to serve me slop such as that.
as i've been an adult for years now, i cook my own stuff. pic related
>>37249435
What is the stuff in the rice?
>>37249435
Mirin dish. Post recipe
>>37249589
chia seeds and red pepper flake
>>37249630
>rice, chia seed, fennel seed, red pepper flake in a rice cooker
>saute broccoli, carrot, red onion and water chestnut in soy sauce and lemon juice. season however you like to taste - salt and some cumin powder in this case
>salt & pepper on steak, sear at high heat ~3 minutes each side, cover and rest. slice.
>>37248351
Implying it's not about calories in vs out
>>37241632
this what the jews want
>>37241613
>cooked rock in metal wrap
>burnt shit slabs with shit sauce
>sperm grass
Fuck dude the fuck is this shit
>>37241632
Yes, good goy. Jut move out at 18 and be in crippling debt by the time you're 22
>>37241613
>mom is a god-tier cook
>doesnt care about macros tho
>just makes good German and assorted cooking every day, bread and cheese/salami or salad for dinner
I love my mum senpai. Going home on the weekend is my cheat meal
>>37241632
no, this is retarded lmao... assuming you're a college aged student w/ a shit part time job, then that's just putting yourself in a shitty situation
contribute to the house, cook most of your own food/clean your shit and you wont have to worry about paying 500+ a month out of your shitty paycheck. but yeah, if you're 30 living with mom then gtfo
>>37241747
Is your dad a /pol/tard?
>I think my son is a nigger.
>Tfw son shoves me down after I call him a race traitor for fapping to bollywood porn
>He is becoming super big nowadays. Turning into a brute, kinda like a nigger
>Always had a doubt that my wife is cucking me with the nigger across the street
>>37241690
>"so this is why you've been going to the gym huh!? To shove your father!?"
This made me extremely sad for some reason
>tfw mom used to cook for me when I was lifting
>she passed away last year and I became depressed
>stopped lifting and became a lardbucket by eating like shit
>>37241613
Please always consume brown rice. Read about the difference between white and brown rice.
> basically, white rice is just a stripped down version of brown
>mum eats super healthy
>eats only chicken breasts and brown rice like everyday
>always cooked seperately for me (not unhealthy stuff, just not /fit/ stuff)
>start trying to get fit
>ask her can she just cook more so we can both eat it
>"anon you are thin enough you dont need to eat this"
>no mum you dont understand i want to eat healthy not lose weight
>"its healthy as long at its made at home, you're fine"
>could'nt cook for shit so was forced to eat whatever she gave me
At least I get to cook my own food now
>select all the food
> Guy treats you like shit
> You're expected to love and respect him no matter what because he nutted in your mom x years ago
When will this family meme end?
>>37241905
>paying rent to mother
?????????????????????? wtf america ?
>>37241823
Sh-sh-shaaaaaaw!
>>37250750
I'm truly sorry to hear that broseph. However, you can still make it. What would your mother want? She wants you to make it anon. Make her proud
>>37251522
Same with here in some places in UK. My paycheck is about about £950 per month and it splits like this;
£250 for rent
£350 for my own deposit on a place
£80 for my own food
£70ish for internet.
£80 for gym membership , spotify, netflix and phone tarriff
That's £830 altogether with £120 left for me to fuck about with. If you don't chip in with money to your household because you don't want to or you parents don't ask for money that's fair enough but me personally I couldn't.
>>37241613
White rice? Disgusting.
I can't stand that my parents want to cook for me
They are both obese and morbidly so. Yet they think they are great cooks
>Told my dad I only want to eat healthier food from now on
>He told me he would make me homemade pizza, with healthy toppings
>Buys a frozen cheese pizza from the store
>Lets it defrost
>Scrapes off the cheese and sprinkles over some raw Pineapple (skin still on)
>'Kneads' the pizza bycrushing the crusts with his hands for 5 minutes
>puts it in the oven for 11 minutes
>Tells me it is Hawaiian pizza
>Have to eat the entire thing whilst smiling
>Mother decides to try her hand at healthy food
>Asks what I like
>Tell her I like fish
>She takes 3 cans of Tuna
>Drains them
>Puts them into an airtight container with some melted cheese and olive oil (because they came in spring water and 'tuna can't swim through oil so this ensures they are dead')
>Leaves it for 5 hours
>Mixes it, cold, with 1 large packet of instant microwave white rice
>Pours over an extra glug of Olive Oil
>have to eat whilst smiling
I wish they would just let me cook
>>37251854
>tuna can't swim through oil so this ensures they are dead
>>37251596
Everything was a blur after her death and throughout the last year, but only recently started remembering her properly and like you said, this is not how she would've wanted to see me. Making very slow progress and not without failures, but I will make it. Thanks fampai.
>>37241690
Anon stop fighting your dad
>>37241624
Kek.
>>37248348
>white people don't work hard
>the concept of entrepreneurship is mostly unknown to whites
Solid b8 you'll probably get a few responses
>>37248348
My dad came from Mexico poor as fuck when he was fourteen to the great USA. We own and rent 3 houses,have an irrigation business and Im going to college for engineering. The American Dream is real brehs.
>>37248348
white people work smarter not harder
enjoy being a poor brown subhuman with a bad back by the time you're 30
>>37241613
>tfw mom thinks 3 slices of pizza is a healthy diet since she doesn't eat the whole thing in one day
she must get like 20g of protons a day idk how she is alive
