How do i progress to doing a huge amount of pushups? I'm talking like 100+ in one set. Should I follow something like the 100 push up challenge or should I just do like 100-200-300 pushups a day everyday??
>>37226344
How do traps get such huge tits these days
are boob jobs that much cheaper now
This is the dumbest question I've ever seen on this board. Congrats.
>>37226352
thx m8
>>37226349
You pay for their hormone injections and mutilation surgeries.
>>37226344
Linear progression, look it up
>>37226344
Whodattho?
>>37226495
google 'live from chansluts'
>>37226344
I would go with trying to do as many in a set as you possibly can. Do that 3 times a day. It worked for me.
>>37226501
liv***
>>37226344
Do squats. A lot of them.
Why squats you might ask? You see squats train some of the largest muscles in your body and if you give them a good workout will raise overall testosterone levels in your body. This in turn will make you much stronger than before.
The actual pushup training you have to do is minimal. After a couple months you will be able to do 2 to 5 as times as many pushups in one go, depending on how many you could du before.
Not to mention that training legs will help you stabilize your pushups and use your strength more efficiently.
>>37226511
>>37226501
this is a dude isn't it
>>37227192
>squats train some of the largest muscles in your body and if you give them a good workout will raise overall testosterone levels in your body
I keep reading this all the time, sounds plausible but is there any proof ?
>>37227208
Does it matter?
>>37227192
Yes I also find this plausible and actually "felt" something similar when I was doing lots of squats.
Still kinda doubt it, can you back it up ?
>>37227605
Not that anon you replied to but
Yes.
Although my dick can't tell the difference.
>>37226344
>how do i get to be able to do a lot o pushups?
>should i maybe try just doing a lot of pushups?
sweet jesus what a faggot
>>37227208
Ofcourse it is, it's pretty fucking obvious with the facial structure
l2differentiate between female skull and male skull you plebian
