R8 My Progress, 1 year of working out.
>>37139264
You should bulk
Do you even eat mr. skeleton
To all the current skellys in the cbt threads who think they should cut, if you do you will end up like this.
L
M
F
A
O
>>37139264
Are you secretly a bobblehead?
>>37139264
I'm glad you made it out of the concentration camps, they are terrible places, but now it's time to start eating
Shredded Eminem
>>37139264
THANK YOU HUNGRY SKELLINGTON
>>37139264
Eat
>>37139264
Did you forget to eat?
Krokodil-mode
>>37139264
You look better than when you started
>>37139264
Well shit son... at least you've made some progress. You may be a skinny fucker, but at least now you have some muscle.
>>37139264
Dude, you really need moms spaghetti.
Damn nigga, what'd you do for you neck? Looking juicy AF!!!
This you, OP?
my journey,which I am very proud of.
>>37139264
From skin and bones to veins and bones. What do you weigh 115?
>>37139429
my paint skillz
>>37139407
>eat
kek
>>37139411
LOL
>>37139264
THANK YOU HUNGRY SKELETON
>>37139264
stop doing heroin senpai
>>37139411
dubs confirms it
>>37139264
Looks great dude. The sinewy look is cool as hell. What is your routine like?
>>37139264
Ignore the haters, breh. That is excellent progress for one year of training, especially for an ectomorph. Just keep going and in another 2 years, you're seriously gonna look amazing.
>>37139429
weight?
You look like a meth addict
>>37139264
Isnt that what you get when you roid and don't train ? You like like shit
>>37139429
>calling it a journey
Nice progress. See you put on some muscle. Now you'd look swole as fuck if you started bulking.
>>37139408
He's just flexing his traps retard
eat more and in another year you'll look amazing.
You're too skinny so it looks weird. Most normies will say you look ripped so whatever
>>37139264
Your lack of lats makes your physique look like a holocaust survivor
>>37139264
do weighted pullups and chinups to add some width
>>37139264
Skele turbomanlet pls
>>37139264
you cut so hard your hair was even cut
>>37139371
Shredenem
>>37139407
underrated post
>>37139264
KNEES WEAK ARMS SPAGHETTI
>>37139264
Machinist mode
>>37139371
Very, very slim shady
>>37139264
Isn't this the guy that took steroids, didn't lift, and barely ate?
>>37139371
Needs Mom's Spaghetti.
>>37142474
Why would you take steroids and not lift?
>>37142513
Not sure, but I've seen a lot of guys do it.
>>37139371
>tfw Eminem will never feel your bellygains
>>37142513
20lbs of lean mass, no effort whatwoever
>>37139264
Dont listen to these guys, you clearly have more body mass and are lean as fuck. You are in the perfect position to lean bulk and then youll be making some sick gains.
Also insertions look pretty good
>>37139429
Height?
>>37139284
post your pics fat piece of shit
@37143153
Look I dont appreciate you're rudeness so shut the fuck up you motherfucking needle goblin. Im neither fat nor a peace of shit so shut the hell up.
pic related its me.
>>37139400
>>37139402
>>37139512
>>37139593
>>37139684
>>37142941
These anons are right OP. You've made great progress. Keep it going and don't stop improving. Keep thinking about what another years progress will be like.
>>37139264
How did your forearm's get smaller? Dafuck?
hitler's back and aushwitz has reopened
>>37139411
h-how do you even find that
>>37139264
good. now eat some food.
decent progress for an ectomorph. You look like you put so.easy muscle on but you know what you have to do. Eat eat eat
>>37139264
5 inch wrists
>>37142946
5'10
very good progrees
what size are your thitghs and
calves
my calves are 10 inches
>>37139264
pls eat
lots of love
/fit/ xox
>>37139264
You look like someone who roided but forgot to eat.
Fuck I hate skellys so much, I eat a pizza my ass jiggles for a week, you fags can eat whatever you want and just... Don't... Fuck you you scrawny Fuck
>>37139264
Train your obliques and lats. Eat more food.
>>37142488
kek
>>37139264
How's my progress? I'm still in bear mode, six months into a cut. I lost 28 lbs. Goal body is zzyz. Three more cycles of hardcore bulking and cutting and I hope to make it by then. OP eat something!
>>37150131
>Those tats
jesus nigger, you look like you live in a gentrified part of san francisco and complain about poor people rioting in the streets
>>37139429
You look g-good in a shirt
>>37150131
wew lad
>>37150131
>people will still fall for this bait
>>37150131
Poor bait
>>37139264
All that wasted effort.. Eat some more, for fuck's sake. You would have looked great.
>>37150131
