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Requesting some before /fit/ after /fit/ images.

>>37098814
Hail Odin

>>37098814

dumb cuck

>>37098814
HAIL ODIN

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>>37096976

>>37098814
Hail Odin!

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>>37099008

>tfw I actually did this today, while benching
>tfw she'll never be mine anyway

why live brehs

I'll dump my folder too btw

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>>37098899

Thats all I have breh, hope you like it

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

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>>37098814

HAIL ODIN

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>>37098814
HAIL ODIN!!!!!!!!!!!

>>37096976
If I wanted humor, I would just ask for your 1 rep maxes!

>>37098814
HAIL ODIN

>>37098814
Hail Odin

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN
also whats his name?

>>37099383
Is there a full video?

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>>37099395
don't know, I only have the gif

>>37099387
https://www.instagram.com/lasselom/?hl=en

>>37098814
HAIL ODIN

>>37098814
hail odin

Where's all the happy new years shit?

>>37098814
HAIL ODIN

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>>37099535

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

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>>37099572

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>>37098940
>>37099075

Thanks bro

>>37099610
fucking womanlets.
i get theyre supposed to be small but im estimating about 4ft... she clearly isnt a midget.
fucking womanlets, no amount of lifting could help her.
id fuck regardless though.
>tfw females with abs fetish
>tfw most females dont have abs
>tfw best i can hope for is flat belly

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>>37099660

Manlet detected

>>37099610

Would wife and piggy back everywhere.

>>37099606
I never get the third panel with the king in the squat rack. What's that a reference too? I feel like I might not have gone on /fit/ for a week and missed something.

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37099746
Pretty sure it's just a fat guy using it as a seat thus claiming it as his throne.

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

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This just happened in my gym

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37099677
actually i measured myself yesterday and im finally 6ft.
according to my physisican im supposed to keep growing for atleast a year and a half (18rn)

>>37098814
Hail Odin!

>>37098814
Hail Odin

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>>37099837
>The Fucked Atlas Squat brah.

They say that once you reach 3 plates you just stop walking and become a wheeled god. Stephen Hawking is known for chosing that path.

>>37098814
HAIL ODIN

>>37098814
HAIL ODEN

>>37098814
HAIL ODIN

>>37098814
Hail Odin

>>37098814
hail odin, you sexy bastard.

>>37098814
HAIL ODIN

>>37098814
Hail odin

>>37098814
4 images and a billion hail odins. Worth it

>>37098814
HAIL ODIN

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>>37098814
Hail odin

>>37098814
Hail Odin

>>37098814
HAIL ODIN!

>>37099742
Kek

>>37099479
Mein sides

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37099197
who is dis guy

>>37098814
HAIL ODIN

>>37099458
alfa as phuc

>>37098814
hail odin

>>37098814
This guy was one of the seargeants at boot camp, he was a hero then, too. We'd call him "matberget", quite literally "food mountain". Holy shit was he scary, 2.10M and upper body strength like no other, and at that size too!

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37099837
ישר רואים שזה חדר כושר צבאי, גועל נפש

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gonna try to keep this going.

>>37098814
HAIL ODIN

>>37099517
Kek.

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>>37099596
>>37099606
Sir's comics are my favourite /fit/ tradition

Literally the hero we deserve

>>37100893
Rum and diet coke or vodka and grapefruit juice in this situation.

>>37098814
hail odin

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Think 2015 and 2016 were already posted, so this one completes the set

>>37099431
>front squat
>does lunge instead

>>37101084
NO IT WAS ALREADY POSTED WHAAAAA!>!>

>>37096976
https://www.youtube.com/watch?v=egeca8gZSGs

>>37100635
Read the sticky

>>37100809
חחחחחחחחחחח
מאיפה אתה בארץ

>>37098814
Hail Odin

>>37101257
How do you get ear gains like that?

>>37098814
HAIL ODIN

>>37098814
hail odin

>>37098814
HAIL ODIN

>>37099837
care to explain why this is bad??
>inb4 normalfag

>>37098814
HAIL ODEN

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>>37098899

>>37098814
HAIL ODEN

>>37098814
>37098814
HAI LODIN

>>37098814
HAIL ODIN

>>37101776
Knees pointing out
But why the fuck would you use an angled bar (for bicep routine mostly) laid across your upper back?

>>37101904
Maybe the guy didn't have a straight bar at his gym? this looks like a military gym and there's usually very poor variety of equipment in those

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

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>>37098814

HAIL ODIN!

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37100893

He could have just one glass of red wine. It wouldn't hurt any gains

>>37098814
HAIL ODIN

Guys could you contribute if you hail odin

>>37098814
HAIL ODIN, SÆL ODIN

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37099837
What's the problem here? The bar?

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>>37099479
>"Yeah fucking water"

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37098814
Hail Odin

>>37100635
Lurk moar

>>37098814

HAIL ODIN

>>37098814
HAIL ODIN

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>>37102097
Holy shit, my sides.

>>37098814
HAIL ODIN

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>>37098814
HAIL ODIN

>>37098814
Hail Odin!

>>37098814

HAIL ODIN

>>37098814
HAIL ODIN

>>37101315
sticky says nothing about a guy in a hat sry not sry

>>37098814
HAIL ODIN

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>>37098814
Hail Odin

>>37098814
HAIL ODIN

>>37101362
אני משהוא אחר אבל לא ידעתי שהיו עוד אנשים מישראל פא אני אמריקאי גם

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37098814
HAIL LORD JESUS CHRIST

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>>37098814
HAIL ODIN

>>37098814
hail odin

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

BAIL NOBRA!

HAIL ODIN

>>37098814
HAIL ODIN

>>37098814

HAIL ODIN

>>37098814
HAIL ODIN

NAIL ODIN

>>37098814
>>37098923
>>37098959
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>0744▶
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>>37102826
>>37102858

If I was a mod, I'd ban the shit out of all of you.

Every fucking humor thread I have to scroll 3 times more than necessary, countless good threads derailed because of this bullshit.

I hope you never leave skinnyfat DYEL mode.

>>37098814
HAIL ODIN

>>37102926

I am the creator of this meme, it took me a minute to make and its my first shitpost of this type.

I'd like to thank everyone for their participation. :)

>>37102957
Thank you for my face. And HAIL ODIN!!

>>37098814
HAIL ODIN

>>37098814
Hail odin

>>37099008
We need more baki /fit/ images, that shit is the most /fit/ shit I know outside of maybe DBZ or Shamo

>>37098814
HAIL ODIN

>>37098814
Hail Odin!

Lads anyone have the one from a few weeks back where the OP built his new power rack into the roof but didn't leave enough room for a barbell?

>>37098814
HAIL ODIN

>>37103890
>not knowing Hajime no Ippo and Karate Shoukoshi Kohinata Minoru and All-Rounder Meguru

>>37098814
Heil Óðinn

>>37101776
It's a preacher curl bar. It's like trying to use dumbbells for leg press.

>>37102926
>>I hope you never leave skinnyfat DYEL mode.
Joke's on you loser, I'm in fatfat mode.

>>37098814
Hail Odin

https://www.youtube.com/watch?v=__rpSFQ2-xA&list=PLx6wLHc1Bnk1NBqIq_Yet3-DvIiSaRzBu&index=79

they made captain k'nuckles a normie when it comes to weight loss in the first episode

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Got some OC for you fags
>when your dad starts to do GOMAD

>>37101018
>>37100893
all he had to do was order some drink, like vodka, and fold his towel .. every bartender/waiter knows that's the signal for "bring me water in a vodka shot" or "bring me coke in a beer glass" signal. save ya self the gains next time brah

>>37102926
this tbqhwy familia

>>37098814
Hail Odin

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37102926
TBQHWYRNATVMIT, he's right

>>37104305
Kek

>>37098814
HAIL ODIN

>>37098814
HAIL ODIN

>>37098814
>HAIL ODIN
HAIL ODIN!

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>>37104056
Fuck I can't believe I forgot about Ippo, it's been awhile since I last read it. I check those others out, thx anon

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>>37102926

Is this your first day here?

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>>37104056
>not knowing Hajime no Ippo and Karate Shoukoshi Kohinata Minoru and All-Rounder Meguru
Not him, but I read all of those and I still like Baki better. Hajime no Brain Damage in particular really turned to shit a long while ago.

>>37103890
Here you go.

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>>37104919

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>>37105001

>>37098814
HAIL ODIN

>>37098814
Hail Odin!

>>37098814
HAIL ODIN

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>>37099606
The rich piana panel gets me everytime

>>37105526
So bad...so bad i wanna see what this was in response to

>>37098814
AH FUCK WHAT WAS IT

>>37098814
Hail Odin!

>>37105555
https://desustorage.org/fit/
Type the number and click "go to post".

https://www.youtube.com/watch?v=8zW41RR0J1M

>>37102926
HAIL ODIN

>>37106020
>the music
>the feels
pls no. scooby i know you still lurk. i miss you :(

>>37099610
She has very little body fat.

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>this thread from yesterday

>>37105555
Pretty strange.
I can find that original post, but the original post doesnt have that beginning post number quote from the screencap

Also...in the original thread.....the post number replied to in the screen cap isnt even in the thread.

*xfiles*

>>37106576
>8 replies

Bet this was great

>>37101459
Wrestle

>>37105625
Hail Odin

>>37099517
audible chuckle

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>>37106800
Keke yeah OP was asking what exercisea are best to pick up a girl and fuck

I have hundreds of autistic /fit/ screenshots on my old vroken phone that mever made it to plebbit

>>37103958
Ah I wish. I couldn't believe it was real. People capped I think

>>37099660
She is an actual midget you fucking mong

>>37099660
>low test detected

https://www.youtube.com/watch?v=59DBXdlYem4
not fit related but i'm crying

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>>37103958
>>37108045

>>37105555
checked

>>37098814
HAIL ODIN

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>>37109015
HAILED

>>37101904
Knees pointing out? They look inline with his foot posture which is what is important right? You dont want your knees to buckle inwards?

>>37098814
HAIL ODIN

>>37099008
I do this but with trappy chan

>>37099517
dear lord I hope this is true

>>37108770
Holy shit how can you be that stupid?

Barbell next to the wall
Destroying your celing
Having it on tiles

I just hope this was a joke

>>37100893
I once told a stranger at a bus stop i was diabetic because she offered me cookies.