Is it okay to double up on sl 5x5 and workout twice a day
Why the fuck would u do that?
Also wood berry
>>37091847
If you mean doing another separate workout, like a run, swim, bike, or body-weight shit, then sure. If you mean another SL lifting session then no and you're dumb.
yeah bro the bulgarians did stronglifts 5x5 twice a day, six days a week.
>>37091862
do get bigger? idk
def would berry
>>37091875
for real?
>>37091865
why is it dumb?
pls helb me
>>37091891
It's dumb because that means you didn't work out hard enough in your first session.
>>37092552
what if i work out AS hard AS possible both times
>>37092624
Unless your a pro bodybuilder on steroids, then no. You stunt gains that way. Would cite but too lazy, go fucking google scholar you pleb.
>>37092659
no its okay i believe you, thanks for ur help broheim
Read the fucking sticky
At least read about the program you're trying to do you fucking retard. The website goes over a similar question that isn't quite as idiotic as this
Keep up like this and you'll enter snap city by not having a clue how to perform potentially dangerous weighted exercises