Can any bros have a guess at my bf% from this picture I took on my potato?
I'm 80kg/180lb by the way if that helps.
Thanks in advance, friends.
Any takers?
>>37076416
37%
>>37076639
I shit you not, that's my favourite number.
>>37076416
around 14-16%?
>>37076661
Thanks for answering. Does this mean SS+GOMAD was a bad idea?
>>37076732
Nah, its just my opinion, id say cut and hit the bench a bit more, maybe some isolation moves for the chest to back it up
>>37076661
hes way above 14, he'd have decent abs at 14%
try 18-19%
>>37076806
That seems pretty high, maybe I should start counting my macros.
Im 6ft, 180lb, and I still look skinny as fuck in clothes. What do you make of this? Am i skinnyfat? I always thought fat was less dense than muscle, so I should look bigger the more fat I carry?
>>37076777
Sweet trips
>>37076416
You look healthy Bro.
Wanna fuck?
no homo
>>37076806
WRONG
https://www.youtube.com/watch?v=1oWcpweTuXs
You cannot determine bodyfat% from pitures alone, for 1.
2ndly, bodyfat distribution is not consistent. Some guys will have visible abs as high as 18%, while others won't see them until they are 8%.
Overall definition can get you in the ball park of someone's bodyfat%, but you have to look at MORE than just the abs. Chest, shoulders, legs, upper back etc... If all the other places look carved out of granite and the abs still don't show; it could really be the case of the last sub-q fat just being stubborn over his waist - NOT an indication of total adiposity.
