OK Im bored, let's pretend the majority of /fit/ is populated by women and we start giving "advice and tips" to each other
I'll start
>summer already here, how do I tone in 1 week?
>>37068841
You mean bizarro /fit/?
>>37068841
Suck dick 3xF
Just go to sleep dude...
>>37068841
Do some streaches and chruches to target fat in your stomach area.
>>37068841
READ THE FUCKING
COSMO
O
S
M
O
>>37068932
kek bretty gud
So what did you all eat today?
Breakfast: Mocha Latte with Special K, skim milk
Lunch: one apple
Snack: cheese and crackers
Dinner: Chicken Salad
Midnight snack: full container of icecream
I just don't understand why I'm not loosing any fat
>>37068932
Top kek
>>37068990
I'm tired of silly boys not knowing how hard it is to be a woman. Their bodies can easily put on muscle and cut fat, its different for us women.
>>37069012
>dont eat like a fucking hyppo everyday 1xF
>>37068990
It's genetics. Some people just look at food and balloon up. Skinny bitches are just looked up to because society has set that standard due to patriarchal conditioning.
Don't worry about dropping the weight. You're beautiful just the way you are! Men will see your confidence and flock to you. im 5'2" and currently at my resting weight which is 436lbs. I get hot men all the time. Anyone who doesnt love you for you personality and confidence is just a shitlord.
>>37069029
what color is your hair dye?
>>37068841
lift some very light weights for like 100 reps, that will tone your arms. Also spend 1 hour slow-paced jogging on the treadmill.
>>37069055
Smash the patriarchy blue.
i started lifting weights a week ago but i think im gonna have to stop. im just getting too big!
>you're getting sent dick pics
>Stacy is on a romantic, candle lit dinner date with Chad
>>37069089
>implying chad does candlelit dinner dates
he eats pizza while fucking your oneitis and watching football
>>37069071
hey me too!
>>37069102
Ew who let the neckbeard in here?
>>37068841
Reminder that STACY is eating CAKE while you're on the TREADMILL in the GYM
Literally nothing else matters other than TITS, FACE and HIPS. If you don't have these three then you're a genetic failure and should just kill yourselves.
>>37069102
I'm chad and I'm not taking a girl anywhere besides my basement to bone after we smoke
>>37069124
Kek
Dont do any inverted situps or anyting to stretch your spine.
You wouldnt want to become a lakelet-et would you?
>>37069156
Proper term is "lanklette", lesbo
>>37068841
I'm trying to lose weight, so i'm on the lemon diet
in the morning, you put a slice of lemon in a cup of water, and drink it all. this helps cut down a little belly fat every day!
Why can't i find an average looking guy who earns at least 200k a year and is over 6' tall? whenever i do they leave me after they meet my son Jamal Jr, it's so sexist!
>>37069124
ayy
>>37069166
Im pretty proud I dont know the proper term.
It just means I havnt spent too much time on this Mongolian Bow Making Forum.
>>37069124
Stop spreading this meme! You have no idea how hurtful it can be!
To anyone that was hurt by this post, just ignore it. Those aren't the only things REAL MEN look for. Don't fall for the meme and become a /fraud/ injecting plastic into your breasts and butt. If you do then you'll really be seen as an object.
>>37068990
>2016
>not juice cleansing
>>37069229
Lmao cry more chestlet. Enjoy a life where no one ever looking your way
>>37068841
>6'3 here
Should I just kill myself? I'll never be 5'0" and be picked up and fucked against a wall
>>37069274
Why don't you just transition? I'd fuck a tall mascgirl
>>37069127
>chad
>on a Vietcong revivalism image forum
pls
>tfw no bf
>>37069346
>tfw no amazonmode lesbo slut pinning you against the shower wall and having her way with you
>>37069358
You forgot to say no lesbo
>>37068841
Did you shave your pits
>>37069274
i might not be able to pick you up and fuck you but i sure would like to climb you
I wonder what goes on in the men's locker room. Do you think they eat each other out in the showers like we do?
>>37069386
>imblying
she-ggy
>>37069402
i uh idk if guys eat eachother out... thats a little l-lewd
>>37069402
>>37069402
Possibly... they definitely don't play battle shits like we do though Tehe.
That feel when Jamal goes to eat you out and your nervous you have toilet paper crusties
>>37069435
>battle shits
Fuck off pajeet
>>37069435
>>37068886
Bad tip bro. Don't want she to be sucking after you nut. 1xf is enough
Where is chad?
He's at HOME eating PIZZA while these BETAMALES are in the GYM working on their MUSCLES while CHAD JUST HAS THEM
>>37069127
Your not chad. Not even close
>>37068932
I Kekd
>>37069487
youre clearly not friends with chads. they always workout - every day
I am dieting so I am just going skip breakfast. Let's go to starbucks and get a Frappuccino before school.
>>37068932
Goddammit, great kek.
You don't tone in one week. But depending on your weight you can cut calories and this will show much more definition. Also maybe pick up a gym class 2-3 times a week on top of your normal workout. It's more motivating when people expect you to be there and take note that you skipped a day.
dear /fit, mananon here (ok you stopped reading. keep reading.)
6'3, 225 lbs, lean, tan, athletic, HOT, etcetc (you probably don't believe i'm a 9)...i squat 330 for 12 deep, play football and swim
advice for you /fit/ girls....being muscular won't get you any more men then being fat (dun dun dunnn)
i've fucked 17 girls (i'm 22) and about 4 were ripped athletes, the others were fat pig types and mostly average
honestly, when deciding to fuck them...body wasn't a consideration. at all.
keep that in mind. they were just suave.
>>37068841
>>summer already here, how do I tone in 1 week?
explain to me how this is any different than regular /fit/
Why aren't you using period blood products for ULTIMATE GAINS? Packed with iron, vitamins and protein. It's also near-production, completely natural and organic.
>tfw no bf to cook period blood sausage.
>>37071634
>---------the point---------->
>--------your head--------->
>TFW you'll never satisfy a man with you tiny mosquito bite tits. Why even live? I can't even feed a child with these. I'm a failure to the humankind unable to fill my task.
Hold me sistahs.
>>37071936
I actually do get into that. I used to love fucking my gf when she was on her period. I'd put on some slow jams and get high and let her ride and bleed all over me. AWESOME man
HIGH TEST THREAD? High test thread.
>tfw no Jamal who comes home (anymore) to you and your child Tyrone
/zumba/ general. Who here thinking about becoming an instructor?
Current ass thread. Show me what you got.
Pic related, you mirin my gains? I started going to the gym 4 hours ago and I'm already seeing mad gains. Not sure if I should change my routine though cause I'm afraid it'll get too big in time. Right now my routine is x100 jumps and x100 reps in some random machine with no weight resistance.
ITT: kryptonite
>>37069124
kekd my friend
>tfw no fit daddy to molest me
bumb
>>37072059
Why is that black gut reaching for the man's pocket ?
>>37068932
anyone else doing the ASS-routine?
Ass
Ass
Stretch
YOU SPEND HOURS SQUATTING IN THE GYM
WHILE STACY EATS PIZZA WHILE CHAD FUCKS HER GENETICALLY FAT ASS
>Enter gym
>Lean On stops playing
>>37068841
You dont. Best bet is eating 1200 calories a day on a ketogenic diet consisting of 10g or less carbs while doing at least 2 hours of cardio and 1 hour of weights or resistance. Even that might not be enough. 1 week it too short.
>>37071850
POST BANK ACCOUNT OR GTFO
>>37078114
Kek
ladies, I need help!
there's this one girl in the locker room who just walks around naked like a fucking animal and I caught myself staring at her hips.
is the no lesbo meme real?
>tfw doing burpees and your tampon falls out half way through your set
ty for this thread """ladies""", i was having a ruf friday
>>37078352
>meme
>on /fit/
You're already a lesbo
>>37078352
>Not wanting a gymsis to massage your glutes and cuddle with after a hard 15 minute youtube video
Fag
>>37069127
Dick or GTFO
>>37078742
>n-no d-dike right??
>>37069108
The new trend is privilege green
Get with the times girls
>>37078571
Jokes on you, I posted here several times and last time I checked I actually got a vagoo
>>37081919
I thought it was feminist pink
>>37068990
My gf usually -
> So what did you all eat today?
> Breakfast: skinny coffee, one cereal bar
> Lunch: one apple
> Dinner: Chicken Salad
OMG I'M SUCH A WHALE WHY DO I EAT SO MUCH
>>37068990
>Midnight snack: full container of icecream
lol, everyone knows that eating after 10PM makes you fat, you dumb bitch
>>37069435
>toilet paper crusties
![ObSvn4R[1].jpg](https://i.imgur.com/JyhxsWU.jpg "ObSvn4R[1].jpg")
bumping with high test
How much do i need to lift to get an average looking bf like pic related?
>>37085770
30 minutes of yoga with the pink weights for toned arms every morning and 10 kcals a day for every pound you want to weigh, honey.
![300px-Al_Gore,_Vice_President_of_the_United_States,_official_portrait_1994[1].jpg](https://i.imgur.com/1Q6cYej.jpg "300px-Al_Gore,_Vice_President_of_the_United_States,_official_portrait_1994[1].jpg")
>>37085770
You can always start claiming that natties can't have abs, because getting lean is pretty fucking hard.
Been there, permabulking.
>>37085454
Lol the droop on that hat tho
>>37069124
maximum Kek was had here
>>37068932
wp, top kek
>>37069029
Triggered
>>37069233
kek
>>37078450
>#dropset hahaha baby
>>37085770
Fuck off
>>37069346
>tfw you sit at the bar every weekend and no hot guy ever comes to talk to you
>tfw you're never gonna make it
>>37068841
insert preworkout into your vagina, makes it 10x more potent.
no /fraud/ thread?
>>37069124
Holy kek
>>37069156
>lakelet-et
>tfw wokring out for 1 year
>still get hit on by short guys
Just end it senpaitachi.
>>37072002
Kek
>Tried some organic iceberg lettuce
>Period coming out blue
>What do?
