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You are currently reading a thread in /fit/ - Fitness
seids not dead baby. Seids not dead
>>37035762
He looks good, obviously. But he is competing against Robin Balogh who looked like this at 3 weeks out - https://www.instagram.com/p/BEJAqRMoIu0/?taken-by=robinphysique&hl=en - quite a big difference in conditioning.
CGI Seid
>>37035762
Looks terrible. This is far beyond anything girls or cute guys find attractive.
>>37035851
>>37035904
Plz keep in mind that Jeff has taken that pic in terrible lighting aka outdoors.
>>37035917
Does he look less ugly with proper lighting cause that pic is just terrifying and his tiny nipples are freaking me out bigtime?
who is this? Goalbody right here
>>37035917
>terrible lighting
>outdoors.
>>37035917
I feel like hes not big or lean enough for 3 weeks out
He basically stayed the same size as before lol
>>37035943
zyzz
>>37035917
Why are you sucking his cock???Outside sunny day is good lighting
>>37035953
>really powerful light coming from a single source
>features exaggerated by hard shadows
So yeah. Exactly what you said.
.>>37035904
I don't give a shit about Jeff but he clearly sucking his gut in for some reason
go suck in your belly and puff out your chest in a mirror you'll look really similar
>>37035904
>lifting for anyone but yourself
He looks shit for 3 weeks out desu
>>37036101
>>37035967
This photo was taken when he was 10 weeks out lmao
>>37036174
>20 days out
>20 days=3 weeks
kys
>>37035999
like what even is bodybuilding
>>37036202
lmao he better stop eating for 20 days
>>37036101
>weeks out
??
Am I retarded?
>>37036202
sorey for being retarded, but what does he mean by being 20 days out
>>37036226
20 days left for the competition.
>>37036226
20 days before a contest
>>37036226
20 days until competition.
>>37036226
>>37035943
prosperous harpsichord
>>37036245
>Stockholm
Hey, I live there
>>37036226
20 days until a bodybuilding competition
>>37036226
He only got out of jail 20 days ago
>>37036226
20 days after competition
If it was >20 days in, that would mean before competition
>>37035762
damn he was perfect aesthetics in pic related.
i think he took time off to gain mass? hes starting to look like a golden era bodybuilder now. i prefer aesthetic jeff desu senpai
>>37036247
best one i've seen
>>37036316
yeah Jeff just wants to be seen as aesthetic by society, hes not ready for insane shoulder physique competitor mode
>>37035762
my workout yesterday today tomorrow and for the next two weeks will be at least 25% better since getting to see him
>>37035762
If that faggot still tries to claim natty after this pic...
realistically, long does it take to grow huge fucking lats naturally? Is it a genetic thing? I've been training a little under a year and I just can't get these fuckers to grow.
>>37037376
Weighted pull-ups, brah. Best thing I ever did for my back and bis.
JEFF SEID IS DEAD!!!!!!!!!
STOP LYING FAGGOT STOP! HE'S DEAD!!!!
>>37037406
Cool, I'll add them in. Any specific rep range?
>>37036226
He recently came out, it was very brave
>>37037350
This, LEL
>>37037376
Pull with your elbows. Pretend your arms are hooks or cups
Thumbless seated rows
Thumbless neutral grip lat pulldowns
Thumbless bent over dumbbell rows
>>37035762
pls go
>>37037569
Kek
>>37035943
Lurk moar newfag
>>37035943
what scooby will never be
>>37038939
A roider?
>>37037507
I just do 5x5 and progress it like any other compound.
>>37040857
fucking novices giving advice
>>37035999
>what is posing
Wasted trips baka
>>37036248
Hello Abdul
looks like he finally figured out how to juice god damn
>>37041437
Fuckkkk joooyce. op pic is a troll for sure
>>37041437
>chest overpowering delts
Why???
>>37041506
it's just the angle the photo was taken at
im excited to see proper pics
>>37037609
How about you suggest the best lat builder: weighted chin ups.
Fucking dyels
>>37041558
I prefer the neutral grip lat pulldown
Weighted chin ups use too much biceps
To each their own
>Fucking dyels
I hope you're trolling
>>37041437
>this is totally attainable being natural
this guy is taking the piss right?
no way someone's this retarded
>>37041588
So what if they use biceps? They can grow too right? Using more muscle makes you move more weight which stimulates more growth. Do you honestly think the lats stop working when the biceps do work too?
And no i am not trolling. Give beginners the most proven and most benefitting exercises.
>>37035851
>>37035851
why is this taken word for word from reddit?
>>37035762
wow his core and arms look like shit
>>37041644
If for example someone's lats are a weak point and their biceps take over I'm obviously going to make sure they try to use their lats as much as they can.
This is why I suggested using a thumb-less grip. When using a thumb-less grip you take out most of the biceps involvement during the movement, thus hitting the lats more effectively.
A beginner doesn't have any weak points.
The only thing beginners have is weak form (which could be caused by lifting weights that they can't handle)
>>37041729
>wow his core and arms look like shit
t. Dyel
>>37041743
That would be exactly my point. He's a beginner so show him the heavy compounds first. They will benefit him the most. If he later in his training career developes weak points he of course can adress them with isolation (more or less) exercises. But three different exercises for lats without the bread and butter exercises is inefficient for a beginner, who should do full body training.
>>37041729
post yours
>>37041437
So he's going to stop denying tren?
>>37041593
You just don't know how dumb normies are.
>>37041817
my job isnt bodybuilding
they look like shit
look at how ugly his left arm is for example, he's vascular but in an awful way
his core looks soft like jello
whatever, jeff you need to fix your shit
>>37036248
masha'Allah
>>37041946
You're a fucking retard dude
https://www.youtube.com/watch?v=3YZ0VJJoFbA
>>37038950
Scooby takes test and who knows what else.
>>37035943
The guy who makes all the dyel cucks itt mad jelly
>>37035762
damn....... jeff is a legend lol
>>37035917
>>37035943
Jeff pls go
>>37041437
>totally attainable being natty
jeff pls kill your fans
>>37042777
>mfw trips of truth
>>37042677
Is "how'd u doin" mode attainable natty?
>>37041437
Confirmed jooce, why would you just jooce up to even the playing field. He's in ifbb he has to roid to even be considered to place.
