I'm 6 ft 6, weigh 126 pounds. 4 inch wrists. 27 pound max bench press. 30 pound deadlift. Can only do 4 reps on 5 pound bicep curls. Can't even do leg raise. Run 40 yard dash in 9 seconds.
Pic unrelated.
What do?
>>37031196
Fuck off
>>37031196
I also was a auschwitz lanklet too bro,
you have to eat more, increase what you eat daily little by little,
you can't do it all in a day, it takes time, but you can do it, I did it.
eat more and beginner strength routine (ss)
goodluck
Um, keep lifting? And eat a lot
>>37031239
Pretty much my doctor's reaction when he got my weight some months back. He wondered how it was physically possible for someone 6 ft 6 to weigh the same as someone 5'3. I'm still not sure either.
>>37031255
I've been trying a while, but I guess it's try harder. I can't even bare to walk into the gym, looking like a fucking stick spider and lifting less than soccer mom's.
>>37031258
So I've heard.
Is it possible to make good gains natty? I can't lift jack shit and am willing to pump my body with steroids.
Eat fucking everything, and you could be a god amongst men. but im talking A LOT for years .. YEARS, but ITS NOT ABOUT THE END ITS ABOUT THE JOURNEY MOTHER FUCKER
there is no magic formula bro, increase your food intake, work out on a consistent basis, increase your food intake, increase your food intake, then increase your food intake some more. Do some cardio if you feel like your putting on to much body fat instead of body mass, if your eating enough this will not kill your gains. but once again increase your food intake
>>37031196
Have you tried just eating lard it helped me a lot
>>37031196
just fuck bitches bro you dont need to lift or do anything, you are tall enough chicks will fuck you anyway
>>37031196
sounds like you have that genetic disease marfan syndrome that makes people super lanky and super skinny. that would explain your 4" wrists. I'm not joking.
MARFAN
ARFAN
RFAN
FAN
AN
N
SYNDROME
YNDROME
NDROME
DROME
ROME
OME
ME
E
>>37031810
fuck, my picture ruined my meme text
Impossible for him to get better natty
>>37031343
>he wondered how it was physically possible for someone 6 ft 6 to weigh the same as someone 5'3
Literally everyone here does as well
Literally everyone you will tell in the future will also think 'wtf how'
Fucking eat faggot
>>37032563
That won't save him.
>>37031196
post a pic pls OP, i think we're all really curious what you look like
i promise no bully
