5 min mile
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You are currently reading a thread in /fit/ - Fitness
What type of body can I expect to get if I do SS and get my mile down to 5:00 min?
>>36990528
Keep in mind this is just an artist's rendering
>>36990586
lol
will I really turn into a skelly?
>>36992252
do gomad and stop running
>>36992254
>do GOMAD and explode actual curds out of your butthole on straightaways
>>36992260
>GOMAD + running
>>36992260
>>36992301
lmao
why do runners do this to themselves? they can't enjoy running 26 miles and shitting themselves
>>36992301
That dude's a pretty huge badass if you think about it.
>>36992301
kek
10/10 memecraft
>>36992365
Go shit yourself in public and tell us how badass you feel.
Mandatory.
>>36992301
if you look it up, the guy finished the race in 21st... with liquid diarrhea dripping down his legs
>>36992404
"good boy nice and strong texas grown doing GOMAD and doing ultra low bar squats with maximal hip drive."
>>36990528
I ran distance in my high school for a physical JROTC team, I averaged 4:30-5:00 This was my physic.
>>36992973
Also, I was 5'9, very average height.
>>36992554
>tfw not zach
>>36992973
>black
>>36992426
name?
>>36992973
weight?
>>36993023
140ish I never really checked for weight, also I was 5'9.
Very small skinny person but I was always fast.
>>36992973
Do you have my bike?
>>36993054
Same guy.
I didn't lift or anything in high school, that was purely push ups, sit ups, weight running, and running. It was like basic army esque body training.
>>36993093
>>36993004
Holy shit guys i'm a nigger I get it
>>36992260
>being lactose intolerant
Let me guess you're a slant eyed rice farmer or some gook?
>>36993117
At least you got the joke.
>>36993117
This guy gets it.
>>36992252
A five minute mile is some intense shit. You won't be able to manage it unless you are extremely cardio focused i.e a hungry skeleton.
>>36992365
Why exactly?
>he neva gave up =^)
When you've actually shat your pants that's generally a sign to give up no matter what it is you're doing.
>>36993117
kek
