Convince me why I shouldn't drink these motherfuckers
> 32g of protein
> tastes like chocolate milk/ fudge
> only(?) 410 calories
>paying jews for mixing scoops for you
>>36969855
What the fuck are the remaining 282 calories? Oh wait, it's sugar init?
>>36969855
Because you could just be drinking chocolate whey shakes with 28g of protein for 178kcal.
>>36969901
ya, but if I only put one scoop in I feel like a pussy and theres barely anything to drink
>>36969855
>only(?) 410
what the fuck thats a whole lot of nothing, not to mention its soy protein.
>>36969952
the whole soy vs. whey thing is
> soy protein absorbs slower, supposedly gives you tits
> whey absorbs quicker
right?
check the sugar content in them homie. enjoy your diabetes
>>36969976
sugars 47g
>>36969989
You are American right? I mean only Americans be dumb enough to believe 47g of sugar in a protein is something you should consume
>>36970186
...ya
I dont care as long as I meet my calorie deficit. I could be cutting on oreos and cake for all I care
>>36969932
Therein lies the magic, bro - Since you're saving calories already, you can add more scoops. You can have a double helping, add some cocoa powder for a richer taste, add a bit of cream to it and have a protein-rich delicious concoction with as many calories, but closer to double the protein content with nowhere near the sugar content.
>>36970211
>i could cut on stuff that peaks my insulin for no reasons
>heh calorie is a calorie bro! i would still look ripped at the end
keep believing this
>>36970232
explain to me how I'm wrong
obviously eating healthier will result in a higher fat to muscle ratio loss, but I'll still lose the same amount of weight either way
>>36970223
good idea famigo
is it detrimental to have too much protein in a day?
>>36970258
Nah, it doesn't hurt. Only, personal preference would have me replacing the shake with some real food instead, but that's entirely up to you.
aren't those things stupid expensive for what you get? just mix your own without all the extra shit they throw in there
>>36970294
meh I'm not a poorfag
>>36970211
>>36970252
D I A B E T E S
No, but seriously f a m, it's a physiologically established concept that amino acid and protein metabolism is observed in situations and syndromes of insulin deficiency, referring to Type 2 Diabetes here, f a m.
And drinking those sugar loaded drinks and having from what I'd like to assume, "A typical american diet", all that sugar in the long term will have it's consequences on the effective of your insulin and as a result leading to diabetes.
I don't wanna give a lecture mate, just search up T2 Diabetes, youtube the mechanisms, or w/e
That's not all f a m, if you search it up today,
I'll even throw in an extra journal you can read that links the no-gain diabetes together!
>>36970447
http://care.diabetesjournals.org/content/28/10/2541.full
