How many pull-ups can you do?
Average is apparently 10.
>>36951982
>10
top kek
>>36951982
20 in one go, form goes to shit after 16. I can do weighted 35lbs for 10.
i'd be surprised if the actual average was higher than 1
>>36951982
>average 10
Horseshit
Lifting for 3 months,can do 5 or 6
>>36951982
I can do like 6 ;-;
/fit/, how can I pull off 10+ pull-ups?
I know twinks who can do 10+ pull-ups and strongfats who can only do like 3
I can do 7 one arm assisted.
>>36951982
>Average is apparently 10
Ahahaha.
Average amount of pullups for healthy adult men is 1.
I bet the real average is .6
Anyway I do 15
>>36952018
>>36952029
Jesus Christ how much do you people weigh?
>>36952029
Do a few every other day and you're number will start to go up. When I started I couldn't do pullups, 4 months later I can do weighted set 3x10. >>36951998
>>36952068
6ft,66kg
Yeah,i know...
>pull ups
>not chin ups
>>36951982
35, yeah I'm a manlet big whoop wanna fight about it
0.
I can do 12 chin ups tho
15 unweighted
like 9 with 12.5kg added
@176lbs
How to do pull ups?
I can do like 20 chin-ups but even 1 pull up and my shoulders feel like they're gonna explode in a bad way.
6'2 and have comically long arms.
>>36952083
>>36952086
>semantics
I bet you fags think you're so smart. The exercise is the same no matter what you call it
>not being to do 10 diddly-bops while the lookie-loo's look at your loo
>>36951982
what a qt.
Probably what https://www.youtube.com/watch?v=TWT6U8XJ-uM
would look like if she was /fit/
>>36952133
the two aren't the same.
>>36951982
A couple of years ago I could do 4, with my left hand that is and 2 with my right. Normal ones idk I think 33 or something like that.
Now a days I am but a mere shadow of what I used to be (still had chicken legs obviously cause calisthenicsfag), coming out of a depression and injuries period, slowly trying to get back in shape.
Like 12
>tfw when 90KG shitfatmode
>>36951998
How the fuck did you get to 20 in one set? I've been trying for 4 months to improve my pullups and I'm still at 10. Also due to various setbacks.
I can do over 100 u weak fgts
https://www.youtube.com/watch?v=Jp7-5gbtfOY
>>36952191
Gotta just do a lot of them mate, and always aim to increase the numbers. I see people that do their 3 sets of 10 reps FOR YEARS at the parc, without progressing anywhere cause they're just not trying to. Also weighted pull ups help tremendously, but go humble with the weights.
>>36952230
Park*
>>36952191
What he said >>36952230
Just gotta push yourself.
At my best I was getting to around 30-35.
I was doing +45 for up to 10-12 reps.
I could do a +110 for a couple of reps.
Ex-Marine turned strength trainee.
>>36952191
Start adding weights every other chinup workout once you can either consistently do 10x3 or over 13-14 reps in one set. There's a certain limit to how much chinups can improve with volume alone (same as any other strength training really).
>>36951982
I used to do 14 before a long 3 month time out. It dropped to 3 after but I'm slowly getting my gains back
>>36952060
literally me
>>36951982
There is no motherfucking way that the average is 10. That is the biggest load of goddamn shit I've heard all day, and I'm physically taking a shit right now.
>>36951982
the average amount of pullups people can do in this world is less than 1
you think when 35% of america is obese they can even do 1 pullup? lmao
>>36952133
Ummm theyre 2 different excercises breh. One is an underhand grip more targeting bicep and then the other overhand grip targeting back more.. L2lift plz
>>36952133
B8?
I do 6-8 reps with 15lb dumbell between legs
Don't do body weight that often, probably 10-12. Pull ups are tough son
>>36951982
did 3 today
>>36951982
I used to do a 5x15 unweighted for shits and giggles. Then I had a rib cut out and they told me I'm not allowed to do them anymore.
5 Strict form then 5 more with kip.
About 125k atm.
I don't bother with numbers, I progress easier with weight.
I can do 3x5@+25kg. But only like 15 if I had a go unweighted.
>>36951982
I live in burgerland, there is not chance average is even one here.
Like 70% of the population is overweight or obese. And everyone else is DYEL
The average is not ten, you gigantic retard. The average person can hardly do one.
>>36951982
7 chin ups, about 5 strict pullups
up from 3 chins and 2 pulls in January. not great, but it's progress
>>36951982
5' 8" 160 lbs
10-12 pulls in one go usually
>>36953673
Get out of the boonies and move to a city, people are actually /fit/ when you get out of the land of the automobile, drive-thru burgers and Wal-Mart.
