/fit/
Are Abs about exercise or diet?
I'm skinny and I have no Abs
>>36948796
both. if you have abs, they'll show if you diet. if you diet with no abs, you wont have abs.
>>36948796
>I'm skinny
No you're fat
>>36948796
Both
Abs are a muscle and like any other muscle will grow by working them (as in heavy squats and deads of course)
However, since they don't get very big, even at a low skelly bf% its possible to not have defined abs
>>36948813
Dude I weight 65kg
I'm skinny
>>36948853
yeah 65kg at 5' most likely
Fatty just go home nobody wants you here
>>36948853
How tall are you retard?
For all we know you could be 65kg @ 150cm and then you'd be FAT
>>36948867
dont post to him or his board ever again.
>>36948867
>>36948878
I'm 5'9/175cm and 65kg
>>36949172
Come on. I was 50kg at 6'1" and didn't have abs. You're a fat fucking shitbag.
>>36949206
You were a fucking skellington, fucking dyel
>>36949236
shut up manlet
>>36949172
I'm 180 cm/62 kg skinnyfat, so you're even fatter
>>36949206
show boipucci
>>36949172
Probably skinny fat. Even if you have barely trained your abs, at lower bf% they're visible.
>>36949236
I was, but now I'm 100kg at 15% so it's cool senpai
>>36949172
I'm the same height as you, had the same weight a year ago without training and was getting dangerously into skinnyfat mode.
Did some cardio for a while, they reappeared, after that started lifting and bulking up, they're still here but barely visible. A nice cut should bring them back.
>>36949325
so you went from skellington to obese gj
>>36948796
just kill urself if u want abs, real man want to be like Blaha, fvxken beasts not some skinny ass kunt
>>36948796
skinny != low bodyfat
abs are also a muscle