Pic unrelated.
If I started running with ankle weights to the point of being able to run just as fast without them, would I run even faster when I finally take them off?
Will rephrase if that didn't make sense. I dont feel like doing captcha again
>>36948780
Bump
Bump for OP.
>>36950151
>>36950188
You guys are the best.
>>36948780
Goodbye joints
>>36948780
you fucking forgot steroids b r e h
You would shred your knees to bits retard.
>>36948780
Who the fuck do you think you are, Goku?
>>36948780
Bump
>>36948780
>eggs (x8)
top kek
>>36950813
...yes.
Absolutely! Using progressive weights on my 4 mile runs have given me super agility and speed rivaling even the best hokahgay.
>don't do this you fuckin idiot.
Rip Joints lmao
Sounds legit, wear them when you deadlift too
>>36948780
It doesnt work like in your chinese cartoons. If you use ankle weights when you run your knees are going to deteriate fast as fuck and you run the risk of throwing them out every step you take.
