What should I work on the most? Right now my focus is on regaining strength. My arms are my weakest asset, I think.
Obviously not the leanest in this pic, but it shows my proportions well.
Shoulders
>>36940892
Traps, shoulders and lats.
You have a thick core so should really smash the lats/shoulders to give you a V. You also have no traps.
shoulders and upper chest and traps and lats i would say. legs always but thats a given
>>36940941
I think the lack of traps is just the lighting.
>>36940952
I honestly prefer the flatter upper chest look. My legs need some size, but they're kind of large already relative to my upper body.
My lats have incredibly shit insertions.
This video is a bit retarded, but it does show my build better.
watch?v=ihl6zMwuWZg
>>36940892
delts and lats. otherwise lookin pretty balanced. gj
Lose some fucking weight. Jesus Christ
Your life choices.
>>36941194
He's not fat. That's ridiculous.
>>36941268
Not him, but he does have a good amount of body fat and isn't even close to being lean.
>>36941079
shoulders, that's it.
>>36941289
Both of you can shut the fuck up. Anyone who is gonna say he isn't lean enough is prob jealous that he is bigger than them. Post a pic of yourself then and show me how "lean" you fat fucks are...
Someone suggested I'm not lean? lol, pic is a weird angle, makes my legs look huge.
>>36941338
>>36941595
U brehs mad? I don't even lift and was just trollin. Fuckin lol @ your crippling insecurities
>>36940892
Bench
Squat
Deadlift
your gay tattoo
>>36941616
>I was just pretending to be retarded