How does /fit/ take their oats?
>>36924679
On the rocks
I just eat it like a cereal. Milk + oats and a spoon.
Hot oats are nasty IMO.
>soak in milk overnight
>slop on Greek yogurt
>swallow whole in 10 seconds
>>36924695
This
>>36924695
This. Fast&easy.
>>36924679
Intravenously cause I'm quaker man's bitch
>>36924695
>Replies: >>36924706>>36924714
the absolute madman
>>36924706
>>36924714
These. Can't beat raw rolled oats.
>>36924738
>>36924706
>>36924714
This here
>>36924792
THIS tho
I compress them into suppositories
I have OCD so I have to eat each oat individually. Takes me about half an hour to eat 100g
>>36924706
>>36924714
>>36924738
>>36924792
>>36924812
This T B H F A M
Marmite and a poached egg.
Banana
>>36924679
200g oats
100ml milk
1 scoop whey protein
And I sometimes add rice to it.
Looks like shit and tastes like nothing, made my gf puke once, but it makes me squat heavier.
I mix mine in a breakfast protein shake. Bananas, chocolate whey, almond milk (lactose intolerant), steel cut oats, and ice. Bretty good shake. Would recommend.
>>36924695
yup. sometimes i put some honey on it
>>36924905
if this is legit its the most sad and hilarious shit ever
>>36925624
throw some spinach in there my man
>>36925563
Have you considered adding some cinnamon? It's good shit.
>>36924679
Like a goat: raw, off the ground
>>36925910
Thanks man. I"ll try that tomorrow.
>>36926253
you wont even taste it my nig
my morning shake:
>milk
>chocolate protein
>banana
>frozen spinach
>green tea (tea bag in small amount of water then into mixer)
>thinly sliced ginger
i fuckin love it
>>36926281
oh and some frozen berries
>>36924695
Enjoy your IBS, fatty
>>36924679
40g oats
200ml milk
1 tbsp stevia
>soak overnight in milk + cinnamon (+ sometimes chia seeds for pudding like texture)
or
>use a blender and mix oats with milk, banana, whey, ts of peanut butter
>add ~ 200 mg of caffeine if feel like it
I blend them up to make an oat flour and then just add them into proton shakes with 8oz skim milk and 8oz water.
>>36924679
via reverse osmosis
>>36924679
With milk and vanilla proton powder
<itsa good!
Dry oats with protein powder, cinnamon, apples and berries. Takes a long time to eat because mouth is so dry but I don't like the texture of wet oats
>>36926366
Why
100g instant oats
1 serving Greek yogurt
Tons of cinnamon
5 squirts orange flavor mio sweetener
Half scoop protein
Comes out tasting like those delicious canned Pillsbury orange cinnamon rolls, around 550 calories for huge bowl. I have a hard time not eating it more than once a day, so f'ing good.
>inser into anus
>let body absorb overnight
>shit the driest thing ever
>?
>profit
>>36924679
With a smashed banana, and cinnamon and paprika for flavor
>Used to have oat for breakfast everysingle day
>Get disgusted by it
>Cant eat them anymore without feeling that im about to throw up
What can I eat instead of oats?
>>36927672
puked oats.
>>36924679
From behind
Half Cup Oats
2 Cups Milk
2 TBSP Peanut Butter
1 Scoop Chocolate Protein Powder
If you like Reese's this shit is like a Reese's flavored morning Shake.
You can change 1 cup milk to 1 cup water if you're cutting, barely a difference in taste.
>>36927672
Barley.
Other cereals.
