Its been two weeks on becoming vegan and I gotta say this was the best idea I've ever had. Literally I've never felt better. No more diarrhea shits, no more bloating, no more feeling sick. Just everything feels so much better.
Why haven't you gone vegan yet anons?
>>36919423
>being vegan
>any year
Pick only and only one. But on the bright side you'll be dead by june. Enjoy your no B12.
>>36919507
>implying I don't drink jaguer bombs for them b12 gains
>>36919423
>Why haven't you gone vegan yet anons?
Because I don't wish to put my penis into another man's anus, nor do I wish for another man to put his penis into my anus.
>>36919535
>he went from talking about vegan to thinking about gay sex
anon...
>tfw have to eat vegan every year for holy week
being vegan is shit m8 you feel like shit and get bloated and have diarrhea because you eat like shit not from eating animal products.
fuck veganism. it's nothing more than a low-test meme for people who want to feel morally superior to everyone else because animals have feelings too.
>>36919524
>jager bombs
It's just not enough to be a fucking vegan. You have to drink like a girl too?
Kill yourself.
>>36919594
dom is and will forever be more of a man then you and he pounds them bombs back like he is in baghdad
Sounds like OP's diet and/or gut health was dogshit to begin with, so anything would be an improvement. I love dairy and eggs mane.
>>36919423
I just had two raw eggs in whole milk then got on /fit/ and saw your post. Just wanted to stop by and let you know no one cares. Making a thread to let us know you're happily vegan implies you're seeking validation for a life decision that's new and exciting for you but palsie, you could do the same thing on a board that actually gives a damn.
Go stick a carrot up your butt or something. I'm sure it'll extend the satisfying pleasure of your new diet for a hot minute, and maybe the joys of anal vegan fetishism will prevent you from shitting on this board more than you and all your cabbage boning buddies have already.
Sincerely,
Phuk Yu
>>36919423
I've noticed that there's a janitor who's wiping vegan threads as soon as there's any kind of meaningful discussion in them; on the contrary, shit-slinging posts and cyclic memes on vegans and cadaver-eating humans are what assure vegan threads a free pass for /fit/
A thread discussing an actual diet (e.g. "can I replace cashews and peanuts with less calorie-dense lentils and chickpeas for my proteins? Where can I get healthy fats without fish and nuts?" and so on) would be more appreciated - but then, a janitor maybe would wipe it
>>36919551
Same thing.
>>36919690
>raw eggs
>>36919423
already vegan breh...tried to see ho wmy body would react to eating chicken after not eating it for weeks
fucking stomach apocalypse
but yea energy is great and acne is nil plus my blood work is the best its ever been
>>36919423
because i have all those benefits on a less retarded diet.
>>36919621
dom is a fictional character
>>36919423
Because I was feeling all that shit you described while I was in a vegan diet, everything became better and became happier, stronger, active healthier the moment I started eating meat
>>36919524
try some fortified almond milk and a pic related
i went vegan last year and its much better, i feel great. dont take it as shilling, we just want you faggots to make it too
I tried going vegan for a week last week but eating seitan made me fart and shit non stop. I did however clean up my diet. now i eat only one serving of meat or eggs a day, and get most of my protein from beans, lentils and oats and nut butters. I'm getting the same macronutrient profiles with less sodium, less trans fat, more vitamins and omega 3, and virtually no cholesterol. pic related. less meat on the left, more meat on the right
>>36919423
>It's been 2 weeks since I've become an insufferable fagget.
>Now its time to tell the world and repeatedly remind the world how much better I am than every one else by giving up all animal products.
>please listen to me
>>36919423
quesiton: why do vegans not eat honey? bees literally live to make honey, it makes no sense to avoid it.
>>36919423
Fatally allergic to the vast majority of meat alternatives.
>Captcha: Select all images with pies.....
>>36921211
Have you tried
https://duckduckgo.com/?q=why+do+vegans+not+eat+honey
?
>>36921237
what the fuck is this just use google like a non autist
>>36921146
No vegan food has cholesterol, only animal foods have it. Are you having any troubles with anything?
Your body is just not used to eating seitan and thats why it made you gassy.
>>36921242
enjoy your search bubble. With DDG you can search on google too with !bang syntax.
Btw, honey is vegetarian (both in the "ovo-lacto-vegetarian" and "strict vegetarian" aka "vegetalian" variants). Vegans adopt the "strict vegetarian" diet PLUS ethical bullshits. In the case of honey, you're exploiting an animal's work and an animal's rights (....) so a vegan won't eat it. A vegetarian (both "ovo-lacto" and "strict") have no problems in eating it.
Vegans do not wear furs, pearls, leathers for the same reasons. People just following a vegetarian/vegetalian diet may or may not wear furs, pearls, leathers.
>>36919423
Because I don't have diarrhea, don't have bloatings and don't feel sick.
You don't have to be vegan to not eat like complete shit.
Well, you have to, because it seems you are retarded.
>>36921288
i know. i have very little cholsterol in the 1 serving of meat/egg i eat per day. I think i found a happy medium like this. I would have gotten used to seitan over the week if it was to be, but it wasnt. it also just isnt as enjoyable as meat. I'm happy to have cut down my meat/animal product consumption though and help contribute to lowering animal abuse/unsustainable farming practices.
>>36921146
How are you failing your vitamin C and especially vitamin K micros but getting that much vitamin A?
>>36921325
Good on you, you have an anonymous posters respect
>>36919423
because no1 has
>>36919423
Because I don't want to get dem good ol' B12, iron and zinc deficits, Anon.
>>36921146
>less meat, more plant sourced protein
>saturated fat intake doubled somehow
>>36921398
>coconut oil
>implying saturated fat isnt good for test levels
>>36921372
because no1 has
www.vegan.com/blog/debunking-there-is-no-such-thing-as-a-vegan/
>>36921406
>memeing the meme to end all memes
Having a heart attack isn't good for testosterone production, senpai
>>36919690
Nice.
>>36919423
Haven't gone full vegan, however, I gave up dairy. I feel pretty damn good.
I am eating less meat, probably once a day.
fuck dairy. estrogen cocktail..
>>36919423
Do the vegan trolls go on reddit and misc too? Or this a meme we have exclusivity over
>>36921448
http://www.sciencedirect.com/science/article/pii/S0009912004001201
>"The results demonstrated the potential beneficiary effect of virgin coconut oil in lowering lipid levels in serum and tissues and LDL oxidation by physiological oxidants. This property of VCO may be attributed to the biologically active polyphenol components present in the oil."
do your research or enjoy low test, scrub
>>36921356
sweet potatoes my friend
>>36921392
You're already retarded for saying that vegans can't get b12, but
>iron and zinc
nigger what
There's foods called called "spinach" and "nuts", ever heard of them? Cost less than chicken breast and tastes better too.
>>36921517
this, and beans have loads of iron
>>36919690
>raw eggs
A waste of good protein you god damn retard
>>36919423
I haven't gone vegan because I'm not listening to some guy who spams the same bait thread multiple times every day and somehow manages to not get banned.
> because it's near impossible to eat at 2700 kcals worth of veggies and still meet your protein quota without having to resort to supplements
>vitamin B12 deficiencies ahoy
>most vegetarian products that aren't just simple veggies are overpriced and/or hard to find
>the main source of protein, legumes and beans take fucking hours to prepare
>a lot of vegetables are just as expensive as meat
>have to eat 2 kg carrots just to get the same kcals as 200 gram beef
not worth it.
>>36919423
daily reminder than veganism is the judgemental and self-congratulatory subculture of the fitness world.
>diarrhea shits, bloating, feeling sick
you're doing it wrong
VeganNoGains plz go
Lets face it, animals are inferior to humans in every way and I dont care about their suffering, just like any animal in nature doesn't care about the suffering of other species.
And on some levels, even vegans are guilty of this, since most of them own pets. Pets are basically slaves form another species. You can take a pet from his family , you decide what to eat, when to eat, when to play , how to play, you can cut off its balls, you keep it in cages, you can even put it down depending on the law. The question of how much you love your pet or how much he loves you, or how comfortable he is doesn't mater. You take freedom from that animal and reduce him to a toy to pour your emotions in. therefore he is a slave. Remember, contrary to movies and fiction, human slaves were treated pretty well because they were expensive. Yet it seems this fact seems to escape vegans, as if they care more about themselves feeling good rather than what animals actually want.
And following this argument, you soon realize that we as human have gotten to the computer era in a big part because we enslaved horses. Even thou horses are barely used for anything nowadays, they were the single most crucial animal that led to the domination of continents by Europeans. You are immediately confronted by a dilemma: was it morally right to enslave and kill millions of horses and animals just for us to reach this level of civilization?
Here's another moral dilemma. Laika the dog was the first living creature sent into space This was done to study the effect would have on a living organism so proper preparations could be done for human astronauts. Needless to say this was a death sentence for the dog and everyone knew it. So how about that? Whas it morally acceptable to kill one dog for the advancement of human knowledge or not?
>>36921672
cont.
I don't care whether you believe that we are evil and no advancement in human knowledge justifies the killing of animals but me and many people disagree. I firmly believe that if by any chance evolution would have given the mental capacity to rule the world to some other animal, they would have killed and enslaved our ancestors without remorse.
That being said, I do personally try to keep my meat consumption at a minimum. But for me, being vegan is time/effort that I don't want to put in. I don't want to take time avai from whatever I'm doing just to learn some vegan recipe that so that I don't go crazy from the bland food, I don't want to be the weirdo who comes with tofu at a BBQ. Maybe when we will invent artificial meat, I might change my stance.
>>36921579
It's even worse than just spamming the one thread, there's FOUR separate vegan threads up right now in the catalogue from what I can see. All of them are identical to other threads we've had spammed in the past.
>>36919423
> because it's near impossible to eat at 2700 kcals worth of veggies and still meet your protein quota without having to resort to supplements
I've been on a 5000 kCal vegan diet. not hard at all.
>vitamin B12 deficiencies ahoy
more common among omnivores than vegans. Most retarded argument ever.
>most vegetarian products that aren't just simple veggies are overpriced and/or hard to find
depends on where you live.
>the main source of protein, legumes and beans take fucking hours to prepare
dude what the fuck? Just fucking open the package. I never make meals that take more than 15 min to make because I'm lazy.
>a lot of vegetables are just as expensive as meat
the most rare organic hipster vegetables compared to shit-tier cancer-meat maybe.
>have to eat 2 kg carrots just to get the same kcals as 200 gram beef
Ah yes, you know carrots are FAMOUS for how rich they are in kCals!
Are you inbred or something?
>>36921232
Like beans and rice?
>>36921494
>virgin coconut oil is marginally better than processed coconut oil in Sprague-Dawley rats
Amazing
>>36921797
this
>>36921900
im sorry, has everyone living south of the equator been dying of heart disease for the past 500 years mm??
>>36921749
Mods must be vegan cucks
>>36921988
Apparently tropical people don't eat coconuts, they just squeeze the oil out of them and eat that instead
>>36921494
1. They're comparing a highly refined, omega 3 deficient diet with almost no phytochemicals (refined peanut oil group) to a diet with some phytochemicals and omega 3 (in the coconut oil and virgin coconut oil group). Omega 3 deficiency increases oxidative stress and downregulates LDL receptors.
2. Not a good model for humans. The wild type Sprague Dawley rat is an HDL animal. It has very efficient desaturation enzymes. Primates are better:
http://www.ncbi.nlm.nih.gov/pubmed/2046489
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3243481/
same thing happens every two weeks
>vegan shitposter posts multiple "go vegan!" threads
>always tries to encourage shitposting rather than intelligent discourse
>eventually resorts to trying to convince people to go vegan ON A FUCKING BODYBUILDING FORUM
>gets butthurt because there's no real argument for veganism other than muh feelings
>takes some time off to write about their experiences on tumblr and/or apply burrhurt cream
>comes back a few weeks later
you're not fooling anybody. fuck off back to whatever shithole you came from because you're not fit, you're not funny and you're not welcome here
>>36921988
http://www.ncbi.nlm.nih.gov/pubmed/11855581
>There are striking differences in all-cause and cardiovascular mortality between Hong Kong and Singapore. These differences can be most reasonably and plausibly explained by their differences in dietary habits, for example, a higher consumption of coconut and palm oil, mainly containing saturated fat, in Singapore.
>>36921517
But you'll be living your life dependent on bowel-clogging protein powders, niggerfaggot.
>>36921827
>lying vegan post
Can't you just fuck off to /ck/ already?
>>36922015
I just don't think they give a fuck. The quality of the board has nosedived I'm the past year.
>>36922124
>few weeks
Your analysis is on point, but this shit is a daily occurrence.
>>36919535
Oral
>>36921146
how on earth can you get not enough vitamin c
are you retarded?
>>36921672
>>36921732
no one is ever reading that, and you know it, loser
Gotta love these meat-eaters getting butthurt over facts.
Vegans are fat because they eat Shitload of sugar
>>36919468
good form, pupper
>>36924199
>"fructose is the same as pure sugar" meme
>>36921211
BEEKAZ THAT'S EXPLOITING THA BEEZ
>>36919423
>No more diarrhea shits, no more bloating, no more feeling sick.
B-but I already don't have any of that. Though I eat very limited dairy so maybe this is a contributing factor.
Anyway went vegan for a week, didn't feel much different, a little weaker maybe, dropped it.
The vegan meme is still going strong, I see.
Remember to sage, report and hide.
>>36919423
because my body works best on a diet high in meat, eggs and animal fat. shove your fucking carrots up your ass. you'll need that as soon as you won't be able to get your dick up anymore.
>>36925481
>my body defies science
>>36921146
How are you getting so much omega 3 as a vegan?
>>36926073
>what are nuts and seeds
>>36919468
good form, pupper
>>36919423
what is le placebo affect
two weeks won't fix shit you faggot
and I'm a veggie fag
>>36919423
There is nothing wrong with meat as long as you eat enough vegetables.
>>36919423
>No more diarrhea shits, no more bloating, no more feeling sick.
Evidently you werent eating healthy before so no shit you feel better now
>>36928506
>There is nothing wrong with smoking as long as you get enough vitamin C
>>36928330
>two weeks won't fix shit you faggot
Are you seriously suggesting that the uptake in fiber and micro nutrients won't have an effect in 2 weeks
the goat diet is 80-90% plant based with meats in the other half.
the best thing all humans should do for health gains is eat veggies and fruits imho
>>36919535
don't knock it 'till you tried it.
>fuark anon
Pescetarian master race reporting in
>but muh mercury
just get fish from farms, simple
>>36919468
Good form, pupper
>>36930490
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0025170
>>36931160
>Chronic consumption of salmon
I don't eat much salmon, about one fillet once a week or so, interesting article though. Too much fish and seafood is most likely bad for someone though, to be honest.
>>36919423
I havent gone vegan because I dont have the courage to tell my parents I'm gay
vegans spout about how cheap it is yet they buy rice "milk" for 3 bucks, nasty-ass seitan that's more expensive than meat and overpriced desserts.
>>36919468
good form, pupper
