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Stance when Deadlifting
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 14
Thread images: 1
Wide or Narrow?

>tfw when my lifts improved significantly once I switched to narrow stance.
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>>36918665
Wide/Sumo is easier. You may be finding it easier because there was already something a bit off with your form to begin with which was corrected when you changed round. In what aspect did they improve?
>>
depends on your proportions, if you have long arms conventional will probably be best
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>>36918665
None.

Bent Over rows and rack pulls are superior.
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>memelifts
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>>36918679
Bullshit
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>>36918679
Like what >>36918686 mentioned.

I have narrow shoulders and using a wide stances forces me to widen my grips which renders me from fully maximizing my lift for some reason.
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When did Bonnie get so High Test?
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Source?
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>>36918665

Wow, Bonnie looks like shit now
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>>36919605
>expecting different from a drug addict
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The more narrow, the better. Don't be one of those sumo deadlift fags
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>>36918665
Bonnie is high test now ? HOLY SHIT

Her husband is lucky man
>>
High test Bonnie? So much for nofap this week.
Thread replies: 14
Thread images: 1

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