>catalog
>ctrl+f "push-up"
>no hits
You know the drill
Last 3 digits or gtfo
Rolling
999 get
>>36896052
and you get ez shit
LAST 4 DIGITS OR GTFO
rollan mcdolan
>>36895863
cock
>>36896326
Done
rolling for last 3
rollin
Rollan
>>36896514
Fuck that need moar
Daily roll
>>36895863
99get
Roll onii-senpai
Last 2-3 deepending
>>36895863
rolling
so easy
look at all those faggots rolling in push up threads but not in pull up threads.
If you don't do both Elliott Hulse will fuck your girl.
ROLLING FOR BOTH!
Rolling for last 3 Digies
>>36895863
Rolling for rest day pushups
>>36895863
Rolling for 1-80
>>36896083
Lmao, weak. I always do the full post number * the post number of the OP. Speaking of which >>36895863
rollin
>>36895863
roll
Rollerino
R
>>36895863
Rolls for the roll God!
Work me hard
>>36895863
Roll nigguh
I am a fat ass with 2 softboiled eggs, a tortilla, and a kale banana smoothie on my gut. I want to puke!
>>36897278
You're fucked, m8. Also, rolling
rollen
I AM A GOD!!
>>36895863
Fuck my shit up dog
>>36895863
Nigger
>>36900520
Last 3 numbers:
>5 number is sets
>20 number of reps
>>36900539
Part two
Last 3 digits, ez.
>>36895863
here we go.
>>36895863
rolling
>"please just fuck my shit up"
Rollin for 3
roll roll fight the power
>>36900694
fug, will have to split in 2
Leggggooooooooooooooo
>>36900710
Nah nigga reroll
Do I do it on the last 1 or last 2 digits?
Also this is my roll.
>>36900702
I did 104 accidentally because I can't math
weird feeling getting a chest pump at 3am
ere we go
Im an army fag so why not
>>36895863
gimme gimme for i am the gainz jew
>>36895863
Roll
Rollan
might as well
J
Rollan
>>36895863
going to do 60 anyway
>>36902998
Get fucked
roel
>>36895863
R
For when my muscles heal
rollahuakbar
>>36903459
Hola rafa XDxdxd
r-r-rollin
>>36895863
LETSDO IT
>>36895863
why are push ups so hard desu
not overweight not fit just getting into working out routinely but pushups wreck me
dinner roll
Come on 99
ROLLETH
>>36895863
Double zeroes check em
pust
>>36895863
Rollin
>>36895863
Rollan.
>>36904687
Fug. I'm not actually /fit/ tho. My failure point is like, 10 pushups. I'll post when I'm done tho.
>>36895863
rolling
>>36895863
rolling pls god go easy.
>>36895863
Rolls
oh goody
rolls
beboop
>>36895863
ayy
>>36895863
Rolling
>>36895863
Rolling Rolling
>>36895863
llor
Rollo
pls no more than 20
>>36895863
123
>>36905344
meh could've been worse
>>36895863
rolling rolling rolling
>>36895863
rollerino
going again because im not a bitch
>>36905916
Fuck that lets go again
Raw. >>36895863
alright new day new number
>>36895863
Rollin'
why the fuck not
Roll out.
>>36895863
rolling
>>36906984
reroll for a friend
>>36907000
Big number
>>36907000
get
Last two
Rolling
>>36895863
LETS DO IT C'MON
rooooll
roolllll
Xd
Rollll
leggo
ROLL
O
L
L
Ive recently been putting my feet up on a chair for a pseudo push up exercise where you sort of hold mid push up. Its pretty good.
ROLLLLL
MERDONA
rollan
>>36895863
beme
>>36895863
Bring it
Rawl
>>36895863
99 get let's fucking do this
HH brother
>>36895863
Who here cycles?
>>36895863
I feel like these threads are only for people who missed a workout, why would you do a random amount of pushups on rest days?
Rolling anyway
>>36909698
>98
>implying I'll be able to workout tomorrow if I do fucking 98
Here goes :')
>>36895863
keep rollen rollen rollen
>>36895863
your arms shouldnt be at a 90 degree angle to your body for a pushup
>>36897278
>tfw no bar to do pullups from
rolling the toddy
999 GET
rolll
>>36897278
rolling for dat too hope I don't get more than 40
Rolling for Esser, may the exploits burn your fat
Min--ghie
k rollin
Rolling my arms away
Give me that 1930s natty fresh look /fit/
>>36895863
Rolling.
roll1
>>36895863
>>36910125
done
Any advice for increasing the amount of pushups you can do in a set? I can do 30 nonstop, but want to be able to do 60.
>>36895863
roooooolllliiiiiiiinnnnnnnnnn
>oo get
>>36895863
Rollin rollin rollin
>>36910154
push until failure? is 30 the max you can do nonstop or do you just stop at 30 because it's a nice round number?
>>36895863
here-a we gooo
>>36910400
That was the most I was able to get to til failure. Maybe I just need to stretch/warm up differently idk. I've always sucked at pushups so I figure I may as well try to be decent at them. Any advice?
>>36910492
could be your form
how far apart are your hands?
when you lie flat are your elbows right next to your body to extended outward at an angle?
pre sleep roll
rolll
pls no more than 30 or I might have to kill myself instead
>>36910684
rolling for sick gainz
rollin
>>36895863
rolling
>>36911062
done
lets go
>>36911432
done, round 2
>>36910574
I think I've been trying to compensate with my back and shoulders too much and haven't had my hands placed properly causing my elbows to go the wrong way. I'll start doing them in front of a mirror til it seems like I'm doing them perfectly. Thanks
>>36911432
>>36911455
my arms are reckt. At least now I won't lose @ NoFap
>>36911613
Gotta engage your core (your abs) to help keep your back and shoulders straight. Don't forget to breathe. Good luck.
Already did 65, lets roll fo mo
>>36911906
lol
yoyoyo lets see
>>36912015
dasdasdasdas
unga
>>36895863
Rolling