Amino acids or protein powder? If you have to choose between one of them
protein powder every single time
Protein powder. Though supplementary BCAAs are always welcome.
>>36832532
Why not both?
They sell protein with aminos in it
Proteins are nothing more than amino acids.
Protein powder.
>>36832532
Pure whey protein all the way.
Proteiner er lavet af aminosyrer din fucking spastiker
protein is literally amino acids
i dont know what you mean
please kill yourself
breh, protein IS amino acid. it's like asking "water or H2O?"
doesn't ON Gold Standard have Aminos in it?