Hey, /fit/
Will I lose all my gains if i dont eat anything for 5 days? Or what about if i eat nothing but protein? Educate me, /fit/
>>36821863
yep. Absolutely all of them
look up PSMF diet - it's what you're attempting but will actually work, you'll lose almost pure fat but no muscle loss.
>>36821912
you can die on this
>>36821863
Who is this semen demon?
>>36821928
i think you'll do better on PSMF than if you just don't eat anything at all like OP said. or consume whey and nothing else.
>>36821930
it's a fucking painting
>>36821928
>die
>on psmf
yeah nah, you'll be fine if you do it like it is supposed to be executed
google "Rapid fat loss booklet" by Lyle McDonalds
>>36822023
Even paintings are based off of real people.
>>36821912
Hey, really man, thank you.
>>36821863
Sauce on artist?
>>36821928
you can die lifting weights too
protip: don't be a fuckwad and you won't die