Recipes.
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Didn't see a recipe thread in the catalog.
Bump
need some good lunches while cutting. Just gonna have a couple scoops for breakfast.
Keep these coming, I'm living off campus next semester and I need ideas of good shit to cook.
Anybody got any recipes with quark?
bump.
>>36812827
I used to to mix it with fruits like banana or strawberry to make it taste good without having to use sugar or something, You can make godlike smoothies too if you add milk or water and whey. Just experiment a bit.
>>36813806
I'm sorry, I'm sure that tastes delicious but that looks like dried vomit 2bh famalam
>>36812827
You can use it as sauce/dressing with minimal effort. Just mix with water/milk so the texture becomes closer to yoghurt. Then add whatever flavours you like (I usually just add chilli)
Heat up olive oil in a small pan.
Once hot, add a tablespoon of minced garlic.
Sautee for 30 sec.
Add 2 handfuls of kale or spinach. Stir fry until dark green.
Add seasoning of your choice.
Move greens to the side, lower heat, and crack an egg on open spot.
Cover and cook egg as desired.
Move contents to plate and eat with can of tuna or sardines.
Just had this and it is now my goto meal.
