CBT - Current back thread
Get in here bitches
good job using steroids
>>36808878
Eh trust me it's just a good pic with a major pump.
>>36808828
Yoked
>>36808828
What the fuck are you doing taking pics of your back in a parking lot, dude?
>>36808828
routine? sets reps and amount of time lifting
>>36810166
Probably the parking garage of his gym you fucking retard
>>36810166
Gyms garage has good lighting.
>>36810211
PPL, 3 years 2 months
https://docs.google.com/spreadsheets/d/15IRaQwM3E-sOVYugr3dtA1_QWCKDlNhYe8NFFEiMK6Y/edit?usp=docslist_api
Wreck my shit.
>>36810358
You've got great insertions man
>>36810358
Horrible angle, m8. Your back looks malformed in that pic.
Here ya go
>>36810490
Not gonna lie that is j00ci
>>36810490
Like ur butt.
oh my god, these pics
what are people doing to their bodies
>>36808828
Blast me fags
>>36810643
>roiding for this
>>36810400
Cheers senpai.
>>36808828
Thought it was boardshorts desu
>>36810833
Post pic of him?
>>36810656
>roid accusations
thanks senpai
>>36811183
Where does your heart live?
>>36811181
Don't have any saved, just wait long enough he's gonna post if he sees a back thread.
>>36811207
i have none, my ex stole it and it left a hole
;_;
>>36811278
You look good despite it. Are you short?
AT LAST
What should I focus on?
>>36810833
>>36811181
>>36811212
>>36811802
Fuck this board, I'm out, nigga, you a muthafuckin munchkin.
>>36811802
nice tattoo faggot, what's the name of your tribe?
>>36811803
FOOD
>>36811802
Holy fuck this guys is actually 4 feet tall LMFAO
>>36811839
Hello again
>>36811826
>>36811847
5'9 actually but might as well be 4'
>tfw manlet
>>36811875
Holy fuck, if you are 5'9" then you have the biggest fucking head I have ever seen, how did your mother birth such a gargantuan bonce as this?
>>36811909
Hm might be the angle. It was taken from a low angle.
>>36811909
Also post your body faggot
>>36810166
Sounds alpha af tbqh famalam
>>36811927
Nice iPad.
>>36811939
Thanks senpai
Iphone 6 plus
Big ass phone desu
3 months liftan
>>36811955
Come back in another three
>>36811932
>being this salty
>>36812032
Not even salty, but if you call someone out on something you should know to post your body as well.
I didn't even notice the angle made my head look big that's all
>Just fuck my shit up
>>36812082
You'll have a nice back some day
There's just fat in the way
>>36808828
nice one bruhv
guess you got tired of the elevators
>>36812092
Thanks breh we will all make it
Handles are a remnant of when I was turbo lard 320 lbs 1.5 years ago
>>36812067
Okay, my bad, keep going down the road you are on
The yellow brick one.
5'11 150lbs
hows it looking?
>>36810490
Unless your face is 3/10 why are you even here.
>>36812171
Do you even lift?
>>36812150
>yellow brick one
What?
>>36808828
>>36812218
I do, about 2 months progress I've gained 12 lbs
Back progress brehs
>>36811937
Kekkle shmekkle m8, have an uptoke
>>36810283
thanks for routine. Can you explain why you do weakness instead of legs again?
6'4
215
well...
>>36812596
I didn't write the routine. I actually add in legs kn this day with the weakness.
>bacne reeeeeeeee
>>36812604
FUCKING FRAUDSTERS
phone always fucking rotates them
>>36814215
why not, these are our current backs on a current back thread.
It'd be weird to not post back.
kek how do you even selfie your own back
>>36814435
timer function
>>36811278
>those hips
>tfw front doesn't look half as good desu
>>36815189
Decent upside down back
Can't decide wether lat width or traps need work :(
>>36816234
do you guys really put stuff like this on snap? i feel like such an asshole when I post my body on social media.
>>36816250
I don't just snap random people. I snap this to people who specifically ask me for help with lifting or ask me for these pics for motivational material. I'm introverted as fuck. I don't have any other social media but this account with maybe 6-7 people I snap my diet, workout routine and results to, again because they've asked for it. Never cocky ego pics for my own pleasure though obvious it's nice to see results I make in the gym.
>>36812171
Keep it up and you're gonna make it.
>>36812959
Isn't that shit extremely painful for you?
>>36812959
Why not hop on B5 anon?
I should have waited for a pump, but Yolo.
6'0 180
>>36817118
Mirin arms
>>36811820
breh
Just pullups, i think i should start rows, any recommendation?
Srsly mirin all your backs what do you guys do?
>>36819263
lol you have literally no traps
camera's pretty shit
>>36816056
Mirin.
Height, weight?
>>36816966
>Isn't that shit extremely painful for you?
no i don't feel it
>>36816993
>b5
Kappa
>>36816056
Traps need work. Lat width is a-okay.
>>36819970
SIXTY
>>36819421
i only have a pullup bar to train back bro, sorry to disappoint
>>36810643
Looks like you already "blasted" yourself enough, kek.
>>36810643
>Blast me fags
mirin 4 inch wrist?
>>36812369
well um.. you got slightly more tan I suppose
I am 45+ yrs old with a
Deadlift of 550lhs
Bench 415lbs
Squat 415lbs.
>>36808828
I dont lift
>>36816056
drop the towel?
Good to see more back threads coming up lately
>>36823696
Damn man nice back
>>36821382
sure u do, oldfag skelly
>>36811803
lifting once in a while
>>36811802
Gators are ashamed to have u
>>36822314
:^)
>>36820013
ok
>>36819522
187cm, 91kg ~11% bf
(6'2, 200 lbs)