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Ok, hello. If you're a person who wants to get motivated,
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You are currently reading a thread in /fit/ - Fitness

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Ok, hello. If you're a person who wants to get motivated, or you want to get some advice. I'm here for a couple of hours trying to help you out with your fitness questions, questions about girls or to talk about your life if you want to.
>"B-but Anon, what do you know about fitness, life and girls?".
Just put your questions here, I want to talk. If you're not interested you don't have to bump.
>>
>>36805906
I'm already fit, attractive, and outwardly successful

the real question is
> how can I cure my crippling autism?
>>
will neutralgripups yield gains? chinups and pullups hurt my pec/delt tie in area
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>>36805906
Is asking out someone in one of your classes a good/bad idea?
>>
>>36805931
>fit
>attractive
>successful

You don't need any help, sir.
>>
>>36805967
different anon, but similar question

Is asking out a girl who's part of your group for the rest of the term a good idea?
>>
>>36805967
Both,
Good because you'll see her a lot. A lot of time together means you can learn from eachother etc.

Bad because she can check what you're doing, if you're doing something wrong you'll be fucked because you'll see her every fucking day. If you fuck up
>>
>>36805953
Supported chinups/pullups? If it hurts, you're doing something wrong, I assume.
>>
I always forget to reply to texts and check facebook and shit and it makes girls angry.

how can I learn to be glued to my smartphone like other people my age?
>>
Really, don't. I have a tip: Don't answer the messages immediatly, if you answer it later, you'll look busy. Girls dig it. If you talk too much, she will be bored. Just don't glue yourself to your phone, she'll be waiting untill you reply.
>>
I've been feeling pretty shitty lately. Usually I'm up and in the shower by 8 AM but I've been sleeping a lot, sometimes straight into the afternoon. I think I might be sick from exam stress or something. Ideas?
>>
>>36805906
This morning I did a tabata workout to jump-start my day, and I was wondering if tabata workouts are helpful at all? I'm at a good weight, I just want to add a little something to my current M/W/F weight-lifting routine (T/Th/Sat cardio, Sunday rest) that will hopefully help me cut a little more effectively. I've still got a fat-ish stomach.

Lemme know if you're around, whoever you are.
>>
>>36806000
>>36806024
Forgot to say: answer them, don't ignore them lol.
>>
>>36806032
Do you have any hobbies or somethinf? If you're stressed about exams, it means you're scared. You don't want to fuck it up. The only thing YOU can do is just calm down, a lot of sleep is not healthy, just normal. Go out, learn your exams, workout or something.
>>
>>36805971
I STILL CANT GET GIRLS THOUGH
>>
>>36806037
Tabata can be really good. But the best thing to do for a cut is a diet man. I know, sounds fucking terrible. But you have no choice if you want to cut down. But the Tabata thing is a good idea.
>>
>>36806074
You can't get girls? You're too obsessed it seems. If you're 24/7 searching for a girl, it won't happen man. Do you have some social problems? Girls want a guy who they can talk to. Just talk man, that's all.
>"B-b-but Anon, everyone tells me to be myself and talk."
Because it works, if it not works, you're doing it wrong. You can't practise social skills, but you can man up and talk to a girl.
>>
how do I deal with sexual attraction to my step sister
>>
>>36806108
Do you watch a lot of porn? More info, please. It sounds like:
1. A lot of porn
2. A lot of fapping
3. No interaction with girls outside your door at all.
>>
>>36806103
>Girls want a guy who they can talk to. Just talk man, that's all.
>You can't practise social skills, but you can man up and talk to a girl.
not him

but i'm socially retarded and can't talk. can't have a conversation, always the quiet guy that never says anything
how do i learn to talk?

>no friends
>kissless virgin
i just want a gf
>>
>>36806125
>1. A lot of porn
no

>2. A lot of fapping
not atm

>3. No interaction with girls outside your door at all.
i don't live with her
>>
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>>36805906
Not really on topic but this is OP girl before most if her surgeries
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>>36806103
I can talk to girls, but the thing is I'm like a really good attention getter at the start of a shitty, boring essay. After the first time I talk to them I can't keep the spaghetti in my pockets and can't think of anything to talk about
>>
>>36806160
I know I will sound like a retard. But nothing bad will happen (unless you're creep). You just have to know what to talk about before you approach someone. Compliment her, ask her what time it is, or the most simple thing: just smile, a smile can do a lot. It's important to look another in the eyes and smile, that's one of the things that shows confidence.
>>
>>36806164
>>36806108
Pictures of her?
>>
>>36806173
Ask them questions about them, you have to look confindent and interested. Ask them shit, they're waiting for you to say something.
>>
Tell me a funny joke a girl at the gym would like
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>>36806201
does the drake and josh method work?

> compliment girl
> either ignore her after that or walk away
> girl will become more interested

I tried something like this with a girl in my class and it seemed like it kinda worked
>>
>>36806164
Ok, so you're sexually attracted to your step sister? That's something a lot of guys have a problem with. The only thing I can come up with is to distract yourself, meet an other girl, have a gf, you know the deal.
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>>36806221
Thats what I do when I first meet them and then after that I exhaust pretty much every topic I could talk about
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>>36806221
Different anon. What do I say? I usually get stuck in my head about what to say and all the chemistry that I built by making her laugh and flirting is lost
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>>36806235
Yes, believe it or not, it actually works most of the time.
>>
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>>36806201
what girls do i talk to and smile to? i don't know anyone

most girls in public places (e.g. on my way to work, or if i'm in a mall or something) all seem busy, they never show eye contact
>>
>>36806222
I have no idea about jokes man. Sorry, but made up jokes ain't that funny while working out.
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>>36806222
Make fun of other people there.
>>
>>36806250
>>36806260
When I talk to a girl, I just talk about bullshit that happened to me earlier. She will listen to it and give her opinion, or she's not interested. Tell her something you've seen that day or something. If she talks about it, you can talk about that same shit. She will most likely tell about herself, her life story or what happened to HER earlier. Just get the swing of it.
>>
>>36806298
what if you're boring and nothing happens to you
>tfw spend all my free time in front of the computer or at home

i have no stories of anything remotely interesting happening to me
>>
>>36806269
Don't pick the first best girl you'll see in public, go out. Go to the gym, a club, or a party. Girls are not very interested in public. You have a higher chance in the gym, club or a party etc.
>>
>>36806318
have a home gym, and i can go to a club
i never get invited to parties, don't have any friends

other than clubs, what are my options?
>>
>>36806314
just make shit up nigga
>>
>>36806314
"Have you seen X? It was pretty cool, Y was fun aswell"
Talk about music, movies, if she talks about a certain thing in the first minute of your conversation, talk about THAT further and more. She's interested in that what she talks the most about.
>>
>>36806222
"Do you need help with your squats? Cause I'd love to poke my hard dick in your ass" Girls love that one.
>>
>>36806329
You're never getting invited? Means it's time for you to step up and invite THEM to do something. Message a friend you had in school, an old friend. To hang out, to go to a party. People won't approach you if you don't approach them. Ask them out. There you'll meet some grills.
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>>36806298
How do I give compliments and make sound honest. What usually works?
>>
>>36806314
Yeah. Fucking lie m8. The best speakers are all liars.
>>
>>36806329
>>36806375
Or go with your co-workers. If you don't have a job, get one and meet some co-workers to hang out with.
>>
>>36806387
Compliment her smile or her laugh. Something like that. Or her clothes. Never say something like "You're beautiful".
>>
>>36806387
take what you want to say "your ass is fucking phat" and switch ass/tits/vagoo to something like hair or eyes or something girly
>>
There are no good gyms near me, the ones closest are either Rip offs/shitty. Will I make gains or see improvements through consistent calisthenics until I can actually go to a good gym or is gym the only way for noticeable results.
>>
>>36806387
>"I like those shoes,they look good on you, too bad they wouldn't look cool on me".

>"Did you do something with your hair? Looks very nice!"

>"I think you have a nice clothing style, looks good on you"
>>
>>36806375
>You're never getting invited? Means it's time for you to step up and invite THEM to do something. Message a friend you had in school, an old friend.
i don't get invited because i don't have friends. i have no friends that i can contact or hit up from my past. deleted all social media, don't have any numbers

>>36806397
i have coworkers, but not we're not friends. i mentioned before that i'm the quiet guy. most people don't like that. i see coworkers exchanging numbers sometimes, but they never ask for mine. i'm not likeable, i'm boring and awkward
>>
>>36806417
I guess you can do some body weight exercises and with dumbbells. Buy some cheap dumbbells and weights, a bench. You don't need more. These thing can cover you for atleast a couple months.
>>
>>36806407
>>36806409
So I just say somethiing like "You have really nice eyes" in a conversation?
>>
>>36806417
No barbells no gains
>>
>>36806441
There we have it, step one. Upgrade yourself and change to a more social guy. Sounds impossible huh? But you can probably squeeze some words outta your mouth. Ask them things you actually don't need or something. There is always hope, you just have to keep telling yourself. Stay motivated and have some faith in yourself. You know you're quiet, mayby practise by visiting family?
>>
>>36806450
>tfw no room in house for bench


>>36806441
>tfw I know this feel too well
>acquaintances but no true friends
>>
>>36806471
Yeah. But make it sound natural. Like when you first look at her eyes you say they're nice. Or when she laughs say "you have a cute smile" or something
>>
>>36806471
Something like that yes.

>>36806484
Barbells, dumbbells are the way to go than.
>>
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>>36805906
r8 me m8 1-8 183cm (6feet) 73kg
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>>36806572

low body fat without lifting/10
>>
>>36806441
I'm still OP and the same anon:>>36806480

I was the same as you are. Socially awkward, very quiet, depressed. I wanted to kill myself so badly. (FAST FORWARD) But one day I decided to throw it all away. I joined a gym, got a haircut, new clothes. I started to talk A LOT to people, out of nowhere. I didn't feel the same anymore, as if I was in another man's body. But it helped me, I love it. People are messaging and talking to me, never happened before.
>>
>>36806441
How old are? If you are below 30 make a tinder account and try it out. Start talking about one of her hobbys. then yuo expand your network through her.
>>
>>36806572
Looks nice, not amazing. Lots of potential if you're gonna lift.
>>
why do kids love cinnamon toast crunch so much?
>>
>>36806471
Usually VERY randomly in the middle of a conversation I'll say "woah wait, you have really pretty eyes...sorry hah". If you're mildly attractive and delivered this well, girls blush and like this.

Also I make it a habit to never compliment a woman till WAY later. I friendzoned all girls then make moves
>>
I havent had sex in 2 years since I got fat after a really depressing relationship. I've been losing weight but I'm not anywhere near my goal maybe 40 pounds overweight still. I met an older woman today who I can fuck, I'm not really attracted to her but I know my dick wouldn't care. Should I just fuck her? or should I hold out til I hit my goal and can get some a qt 3.14
>>
How do you let a girl know you're interested in her without saying it outright?
>>
>>36806591 ty bruh, appreciate it, i'm still doin mostly bodyweight but i lift on arm day
>>36806572 well, pretty accurate tho
>>
>>36806602
Just do whatever you're comfortable with, you can go fuck her and wait for that qt3.14 at the same time. What does it matter? Nothing can go wrong.
>>
>>36806480
>>36806579
i just don't know what to say. everyone else always has a story, and i can't relate most times
and it feels like i've given the impression that i'm weird to my coworkers, and don't know who else i can talk to and practice with

>>36806583
will a girl swipe right to me if:
i'm unattractive
my profile is all selfies
my bio is weak, i'm not interesting, don't have hobbies or anything
>>
>>36806591 ty bruh, appreciate it, i'm still doin mostly bodyweight but i lift on arm day
>>36806572 well, pretty accurate tho
>>
>>36806605
2 things, 1. If she knows you're interested in her while she's not interested in you. She'll behave weird. That's because women want to play that same game, they want to play with you. You just have to be yourself untill YOU know she's interested.
2. It could be a small thing, like a compliment. Or just talk talk talk.
>>
>>36806615
>>>36806591 ty bruh, appreciate it, i'm still doin mostly bodyweight but i lift on arm day
>>>36806577 (You) well, pretty accurate tho
>>
>>36806626
I understand, I was a neckbearded fatass who browsed /pol/ 24/7. I can't tell people about myself shitposting about immigrants/lefties/righties/Europe/Murica. But you have to know what you love to do, women love people with a passion. You have to search for that thing you love, your passion.
>>
I AM A BIT FUCKED RIGHT NOW SORRY FOR ALL THAT SPAM MY PHONE IS SHIT
>>
How to explain to women that I take care of my mother and daughter and live in a tiny ass house because I'm a broke motherfucker?

Oh wait you couldn't suggest shit because you sound like an american child that has never faced real hardships
>>
>>36806690

>Oh wait you couldn't suggest shit because you sound like an american child that has never faced real hardships

I'm the poorest fag in town, my mother was beaten by my dad for 20 years, I grew up with depressed brothers. Everyone wanted to kill themself. I still don't have money. You think you're the only one? If you're so selfish, you won't make it. To live better, you have to improve yourself and act like a better person instead of this fucker. Motherfucker.
>>
>>36806690
Oh and btw, have some fucking hope. Search for help, do something about it.
>"I can't do shit about it"

You can do anything, you just don't have any hope or trust in yourself, fucking hell. I know you're depressed as hell, but man.
>>
>>36806626
are you sure you are unattractive? as long as you are not a fat fuck, you will get some right swipes. Just try to better your profile. go on a hike take picture. you can even ask someone to take a picture and it wil lokk like you were there with someone. Just try it mate. Worth a shot
>>
>>36806626
>
>>36806753
and change takes time and work. it's amazing when you start to see results.
>>
>>36806626
>>36806753
>>36806782
Start a hobby, like drawing. Something low cost and if you dont like it, try something else. Join a club for the hobby you like. you dont evene have to be good at it. you jsut have to enjoy doing it.
>>
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I feel like the world is against me. Everytime I want to achieve or do something, a financial wall appears.

Then again, i built that wall because i fucked around during my early years. By the time i realized i was fucking myself over it was too late.

I made progress but through rage and spite against people who kept me down. Now, the rage has turned to apathy and indifference which made me depressed.

I wish i had more rage to fuel my desires and ambition but its not healthy especially since im growing older.
>>
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>>36806682
>>36806753
>>36806782
>>36806810
thanks for all of the advice
>>
for anyone who is trying to get people to like them try the "foot in the door" method

> ask someone for something small
> ask them for a tiny favor
> if they say yes, then you've got them
> you can gradually start asking for bigger favors
> they'll most likely say yes because they subconsciously think "huh the reason why I'm doing stuff for this guy is cause I like him, right? ya I guess so"
> boom someone likes you
> exploit as much as necessary
>>
>>36806824
So you have the ambition and motivation, but not the money? It is hard these days to do something that doesn't involve money man. I'm broke aswell, I understand. I can't really give advice about money because I can't tell what your situation is right now, but life has a lot of challenges. You're being tested every single day. You're here for a reason and you know it, every 8 billion of us fuckers have a reason to be here. Accepting is easy to say, but hard to achieve. Life is sometimes too hard to accept.
>>
>>36806690
Also don't ever talk to me or my wife's son ever again
>>
>>36805967
>>36805979
Had this happen last semester, girl actually approached me because I was being playful with her during classes but never looked at her that way, guess she got the wrong signal, but ofcourse we went on the date anyway. It was pretty bad, I kept not liking her after the date and the rest of the semester was just plain awkward.
>>
>>36806905
>OP
Please don't, you know you're not.
>>
>>36806880
I was turning things around about a year ago throigh lifting. Made me happy.

Then the doc says i cant lift anymore, well squats and deads mainly. Also got a shoulder injury. Right then and there o wished i wouldve just died. The one thing that made me happy and tool my mind off of my shitty life, i couldnt do.

Im going to fuck it and start lifting on monday, hopefully my shit is healed and i dont punch my ticket to snap city
>>
>>36806409
>"your eyes are fucking phat"
>>
>>36806417
Don't ask /fit/ about calisthenics.
>>
>>36807022
If you do it, do it light man. Very very very light. Don't go heavy on it, otherwise you'll even snap more.
>>
>>36806919
Sorry bud
>>
>>36807041
Because they don't know shit
>>
>>36805967
Bad
Banged my lab partner like the second week
She was a psycho
That was the worst semester ever
>>
>>36805906
can i drink 2 gallons of water throughout my day?
>>
>some dude who's optimistic and figured stuff out wants to help out others.
>/fit/ spams him with questions about girls rather than themselves.

talking with girls is easy, it's talking with yourself is the difficult part.
I'll also recommend "mate" as a good book for you guys to check out.

OP if you're still here: I'm taking the year to work and gain money, work on my style, fitness, and some social gains ( with a job in selling ) - also setting up a side business.

I'm doing a lot, but I realise that aside from "work" or "learning" I don't have much in the way of hobbies and I have realised that I'm self centred.

I look at things as opportunities rather than actually having interest in other things. a new idea is "beneficial" not just interesting or for the sake of it

this bleeds out into social life aswel, as I tend to talk to people that I can get something out of. I am friends with some people but if all they do is drink, I don't talk to them, and if they can program or something, I think "they could help me" --- even with girls, it's "how can i get a date out of this" rather than "this person is nice and interesting"

opinions and what do?
>>
>>36806851
who is this chick. She is gorgeous.
>>
A girl left me 14 messages within the span of 6 hours. I grew up on a small island and this is my first phone but I see this as a red flag. Am I being paranoid?
>>
>>36807267
A?
>>
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>>36806172
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>Schizophreniafag
>I can ignore the monsters now
>But I want to punish them for what they did to me

How punish monsters?
>>
>>36806000

Just accept that you aren't going to be the type of person that's glued to your phone. You'll thank yourself years from now.
>>
>>36808177
"the best revenge is to not be like your enemy"

I never understand schitzo fags because I am one and conquered my demons. maybe ur mentally weak that you're going to let faggots ruin u.
>>
>>36806172
I still cant believe how good her surgeon did on her
>>
In December I got laid off, evicted, seriously ill (down to 130 lbs from 160) and my girlfriend broke up with me all in the same week. The week after I got denied EI (Unemployment) and lost all my savings.

I moved back to my hometown and found a nice basement apartment. I have started going to the gym doing a Upper Lower routine, as well as bulking with a goal of going up to 185 lbs (I'm 185cm). I've started practicing driving and plan to take my road test this summer. I work a minimum wage day job, but may take on another part time job for more money (Down to 11.25 from 16). My goal is to join the military as a tradesmen by the end of the year.

I'm recovering, but it's hard. I feel like I was Icarus, flying to close to the sun. It feels like my life has reset. I don't like downtime because I start to think about all that I lost. I guess I'm just looking for some pointers really.

Thanks lads.
>>
>>36807961
You're on point. Red flag
>>
>>36805967
Bad. Fell hard for a girl in my class, asked her out, got rejected, went full autismo and try to avoid her, but I have to be in the same room as her every morning.
I'm a high school senior btw, so that's why I see her everyday.
>>
so, there is this girl that I had a mini relationship with earlier this year

she has a tight as fuck body, but her face and hair are both pretty bad (she used to actually look pretty like a year ago, idk what happened)

she's also totally crazy

should I smash? I'm a horny virgin, and her tight, cheerleader body is driving me nuts
>>
>>36810235
what the hell is a mini relationship bro
>>
>>36810235
follow your heart, Anon.
>>
Are girls all you guys think about? This is an honest question.
>>
>>36810341
Well, for me it's one girl. A girl that doesn't even like me.
It's probably because I have no life and don't go out to meet new people.
>>
I'm a 25 year old dyel.

I'm only doing calisthenics with whey protein.

Do I even have a chance?

6 ft and 201 lbs
>>
>>36810298
we hooked up and went on a couple dates

she slept over at my apartment a few times

just imagine a regular relationship, except fast forwarded over the time period of a week

>>36810300
but should I follow my dick?
>>
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>tfw had girls like you before
>but too much of an autist to realize until years later
>>
>>36810373
Did I stutter?
>>
>>36810341
Aside from work, yes.
>>
>>36810384
I.. My hearts not in it man, but my dick is telling me to do it

I have a couple girls that I actually like, but one of them is in a relationship, and the other might have a boyfriend. Theyre both more attractive too. They seem interested, but I'm not the kind of guy to mess with a relationship, plus I can't be sure if they only like me as a friend.
>>
>>36810428
No one else can help you, man. It's your call.
I can't give advice. I'm 18 and never been close with a girl, and the only time I ever tried to get with a girl it fucked me up badly.
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