>start lifting and bulking
>acne flares up, face gets puffy
>tfw lifting is making me uglier
Are you eating healthy and showering
Just quit then faggot
>>36795986
Yes, I eat lean proteins like chicken, skim milk, cereals, oats, and whole grains
>>36795965
BUMP HELP ME NOW
>>36796020
>>36796073
Change your pillowcase every other day (or every day if you're a greasy fuck).
Drink more water.
>inb4 but I already drin-
You're not drinking enough.
Start washing your face with something gentle like cetaphil (or a generic equivalent).
Also make sure to get a little sun on your face every single day.
>>36796118
Is there any evidence changing my pillow case will do anything? Sounds like a meme.
>>36795965
its ok anon because its curing your autism so it cancels out
>>36796147
>I moved to uni accommodation.
>Acne flares.
>Try everything to resolve it.
>Quit drinking, smoking, sugar, exercise more.
>Poked in the neck one night.
>Fucking feathers in my pillow.
>Buy cheap pillow made of plastic fluff.
>Acne cleared for years.
Also your hair/ face is in contact with that pillow case for a large proportion of your life. It makes sense it could cause acne/ harbor bacteria.
>>36796147
It's the grease that gets on it. It's only really if you sleep at least a little on your stomach with your face in the pillow. Otherwise it won't do much. I sleep face down a lot and that shit gets greasy as fuck FAST
>>36796020
>consuming animal products
that's where you fucked up, homie
I'm glad God is punishing you
>>36796598
A lot of people consume all the meat and dairy they want and don't have acne.
>>36795965
Exactly why im cutting weight
>>36796598
t. retarded vegan
>>36796118
I drink 8-10 liters of water every day
Seriously
>>36795965
OMFG THIS IS SO ME, I'M LIKE HORY SHIETT I'M STARVING MYSELF FOR THE NEXT 10 DAYS TYPE SHIT. Like I only bulk during the holidays where all I do is wank eat and sleep lmao.
>>36795965
This is why I don't bulk.
>>36795965
It means you have a shit diet and poor hygiene
>>36796147
You think leaving your face laying in grease for 6-8 hours every night is going to help get rid of your acne?
Then you should pour canola oil onto your pillow to help your acne loss even more. And make sure to rub oil all over your face before you go to sleep, too. That will really help get rid of acne.
>>36798586
Can I use vegetable oil too?
>>36796598
Jesus christ fuck off you jaundice freak
>>36796598
>2016
>still believe that theres a God
Top kek mate
>pecs are coming in
>huge gap and mishapen disgusting muscle
