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Sex Health Thread
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Welcome to the sex health thread guys! I'm gonna start with a big problem I have right now. I fucked an escort not too long ago on Sunday but couldn't finish and stay hard unfortunately. The escort them tried rubbing me off to try and finish her job but I still couldn't get hard. Ever since then I haven't been able to achieve a full erection. In fact it barely gets to 25% of my full erection and it's scaring me. I do remember her jacking me off quite roughly but I didn't think too much of it. I'm attempting NoFap to see if it works for me and I'm 3 days in. I've tried testing to see if it's working and I still can't get hard even after watching something that could easily stimulate me. I'm gonna ring the doctor to see what's up but a bit of input from others would be really helpful
>>
I'm 21 and masturbate like I'm 16 I achieve 3 huge loads a day.but I haven't had sex in a few months it feels like, and my GF says it's because of school stressing her out. I want to believe her, but Idk if it's because she thinks I'm ugly or just boring.
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>>36785506

Break up with her. I had the same issue.
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>>36785532
She's a shy sweet heart man, and we've been together almost two years, what happened in your case?
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>>36785791
You may be bad in bed.

Here a god level tip from anon :
Yeah all women like this. If you dont fuck them rough they will find someone who will. No girl wants a sissy who just slowly makes love to her. My girlfriend loves it when I grab her hair and smash her head into the bed as I ram her from behind. Afterwards she will turn around and suck my dick dry.
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>>36785328
really? i have been nofap for about 2 weeks and if i do get a boner it is hard as it has been since i can remember and without constant touching....although the point of nofap I believe, is to not even touch yourself at all.
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you need more potassium... eat more fruit. You probably deplete yourself and then just clean up and watch TV or vidya. You gotta drink some gatoraids yo!
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>>36785328
Heh I kind had the same problem once while and after I fucked a hooker. Felt like a failure aftrerwards. Couldn't get a proper erection an couldn't even mastrubate for a week or so. It's not a physiological problem, it all plays in your head. Just give it some time, nofap is a good idea too I think
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Aight, so, everywhere I've read says that your penis stops growing around the 21-22. I'm 19, average (5.7") and I want to know if there's any way to further influence penile growth.
Would attempting to increase testosterone and hormonal output via exercise and better diet help or am I too far along and developed that it wouldn't matter much at this point?
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I hear alot of guys on here bragging about how they are able to go again after five minutes and fuck again, i however cant do that, anyone that knows why?

I only manage to get hard again after like one or two, maybe three hours and then struggle to cum.
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>>36788349
To clarify: this is purely about sex, i dont know if that is the case with Masturbation.
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has anyone done gloote bridges for improved thrusting stamina and power? does it help?
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>>36788426
No I do power cleans for that because it doesn't make me look like a woman.
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>>36788242
I wouldn't call it a psychological problem though since after fucking the hooker, I never felt any sense of unaccomplishment at all. In fact due to the incident of not ejaculating, I was simply going to possibly start some cardio and NoFap to increase the time I stay hard and to raise my sensitivity again. I have no lack of self confidence in my ability at all since I know maintaining an erection is fixable at my age within reason. The jump from that though to literally not being able to get hard at all though is really puzzling. I tried watching something that could stimulate me again (didn't touch myself cause NoFap) and I didn't get hard AT ALL. Tbh I fucking freaked out. But yeah I'm gonna start doing some cardio and eat foods that help can help with this. I'm definitely hitting up the doctors just in case
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>>36788349
I can fuck for hours and cum several times if I'm horny enough
It's mostly about test levels and vitamins, make sure you get that zinc
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>>36788349
Some people have low refractory periods. My friends and I don't mind discussing personal stuff we've done with others. Out of 6 people plus me;
3 couldn't go again for almost another 15-20 minutes or so
1 takes almost an hour to get going again
1 said that they only can ejaculate once a day (no more desire/libido after one)
1 + me can both go again right after ejaculation.

After the second ejaculation, they're mostly dry and not nearly as satisfying.
The first one is full 100%, second is, like, 85%, third is 45%-50%, then anything after that is maybe 20%-25%.
It's pretty much not worth it at that point and so long as you're not premature, most partners probably would mind once.
It's fun to brag about it, but it's not AS great as it seems.
From I've read up, it's not very common, in males, to have that low of a refractory period.
I don't know about having a refractory period as long as yours, since the average is about 20-30 minutes.

>>36788463
Same on the first one, but my diet is average at best and I haven't taken supplements. So, in some cases, it maybe just how some people perform.
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Since I have about 10 minutes, I'm gonna help you fuckwits out.

Anon's Guide to ED Treatment:

While it sometimes happens due to psychological reasons (performance anxiety), the number one reason in my experience is shitty diet.

When I would bang my (now ex) GF, days that I ate like shit - McDonalds, pizzas, etc foods, I'd either not be able to get up, or I'd only be able to get up for about 20 mins max.

Solution?
Days that I would eat nutrient rich foods, I'd be able to pound that puss and stay hard after I had already cum. I'd legit have a semi even though i'd just jizzed, and be ready to go again pretty soon after.

What to eat on days that you wanna pound pussy:

Breakfast
> Oats with Water
> Fish Oil Supplement
> Maca Power (optional)

Mid Morning (pre)
> Banana
> Protein Shake

Lunch
>Chicken Breast
>Broccoli

Mid-Afternoon
>Celery Sticks
>Natural Peanut Butter

Dinner
>Beef Patty x2 with onion

Post Dinner
>Watermelon

Also, drinking/smoking on the night you wanna bang will inhibit your ability to perform/get it up.

Good luck /fit/izens.
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On tren, dont have a crazy sex drive. But as soon as Im in bed with a ladyfriend my penis is at 110% attention hard as fuck. For some reason I can fuck way longer and way harder on tren, and have a boner right again after (usually too fatigued after though)

Feels good man
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>>36788349
Refractory period.

It's genetics, don't worry about it unless it takes you a day to be able to cum again.
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If you get boners alone, but not with girls your problem is 100% psychological
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>>36788492
He has Maca for breakfast the absolute madman!
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>>36785506
Dump her IMMIDEATELY
She's fucking someone on the side
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What if they thought of something turns you more on than the actual act?
The last time I have been with girls I have not felt any desire to fuck them, but when I leave I do.
Any advice?
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>>36785506
talk to her about it, if you have been togheter for two years, you should work on it.
The longer you go without fucking, the bigger is the chance of her fucking someone else.
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>>36788617
You're gay
Try men
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>>36788739
Thanks for advice, will do this weekend.
Is grindr still good?
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Does viagra do anything for a man without erection problems? Thinking of
- Stamina
- cum several times
- Reload time
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I'm a little over 8 inches and still a virgin. (24)

I don't get why people give a single shit about penis size.
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>>36785328
Have anyone actually been helped by nofap? I mean I have had problems with deathgrip before and then its all about just not strangling your dick during the faps so you get back some sensation, but I have huge problems with cumming normally. I dry cum a lot and rarely cum normally, it's super random and I can almost cum on demand.
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>>36789315
Your reload time greatly increase but the rest is random. My friend can keep going for hours when taking viagra but I can't. My reload time however is sick, I can cooldown for 1 minute and then back at it again.
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>>36785506
is she on the pill? my girlfriend lost sexual desire because of them
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Yea dude you got to use alternative protine source. I assume you are eating a lot to meat and eggs for protine and as a result your arteres are getting congested with colostrol. As a result you heart can't get the blood to your dick fast enough.
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>>36788492
I second this. I'll just had my personal input. First of all, maybe add ginger into your diet. Oat and broccoli gave me huge gas. After that, replace your watermelon with pomegranate juice. Watermelon makes me urinated constantly and pomegranate is just as effective, if it's not more! Lastly, try to incorporate garlic into your diet when you are not seeing your grill. Pumpkin seeds too must be part of your daily diet.
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>>36790279
Why the garlic? I know it's very good for you but is it anything specific?
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>>36789330
>
No fap is a meme, but if you fap more than 3 times a week you should slow down.
hardcore porn is not recomended either.
So my advice to you is dont fap more than 2-3 times and no hardcore porn.
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Does anyone here jelq? I got a lightly bigger vein on my dick which is what they said would happen, but I just want to make sure I'm coming to something with results.
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>>36785328

so let me get this straight

> gets with Escort
> despite maintaining a steady Tempo, experiences inability to Focus
> ruins the Fiesta
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>>36792993
Haha. I like the cut of your jib
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>>36793006
humor aside, the solution to the majority of otherwise young healthy people with ED is to do a bit more LISS cardio and get better blood flow
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>>36785328

My dick doesn't work quite right either. I guess about 4 out the 5 times I had sex I couldn't cum so I end up just giving up on the whole thing.

I guess its too much fapping, but I don't even care anymore, at least I don't have to worry about roids ruining my dick/balls; it is already ruined from the start.
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>>36793089
You probably spank it too much, just take a few days off and you'll be back to skeeting while beating
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Any one here use questionable boner pills from shops/gas stations?
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>>36789424
Bait or are you really this retarded?
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>>36793074
Yea that's generally not the answer for young people. Generally, young people, have not been around long enough to fuck their cardiovascular health up so badly that they can't get boners.

Op is doing no fap which leads me to believe that porn or fapping had become an unhealthy habit for him. Chances are all the porn fucked up his brain or diddling himself furiously for years on end gave him death grip syndrome. Also, Op shares company with prostitutes which leads me to believe that Op is a fucking degenerate. If porn and masturbation got so out of control that you have resorted to paying hookers for sex then something is wrong and it's not surprising that you have ED.

OP stop being a degenerate and leave your dick alone for a week.
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I used some hair remover on my balls and shaft. Now I got a trapped hair and picked at it on my shaft but it's turned into this 1cm long bumpy red swelling that won't go away. Is it a cyst?!

What do I do?
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anyone tried Cialis
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>>36785328
>fucking an escort on a sunday
>couldnt stay hard
>couldnt finish
>3 days into nofap
>can't get hard while watching porn unless I cheat by touching myself
Are you me? literally everything in this story is my current experience, if the escort was asian then that just confirms everything kek
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>finally making gains
>still afraid of grills so I just fuck muscled 30/35 yo men on grindr
>it's my fetish
yet I still can go 4/5 days without jacking off, really have no desire too, but my doc says my test is "within normal range"
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>>36785328

Every time I've been with an escort I've always just felt disgusted with myself and faked an orgasm so it'd just stop. Now I just go to the strip club and go home and jerk off after spending $50 on lap dances.

It's probably a psychological problem, OP
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>>36785506
definitely fucking someone else or at least interested in someone else.

please take advice from oldfags.
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>>36794224
That's the funny thing here though. I only fap once a day. Sometimes 3 times a week. I'm not one of those people that beats their meat like a horny dog humping everything it sees so it doesn't make sense.
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>>36794464
Lel nah she wasn't Asian, she was Romanian. I tried cheating yesterday and was rubbing down below and STILL couldn't get hard. Panicked so much I rang my local doctor first thing this morning. Getting my shit checked out cause it's not normal. I only fap once a day maximum and I don't death grip.
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>>36794464
>escort
>couldnt stay hard

Beginning to notice a trend.
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>>36795669
Guarantee it isn't psychological as everyone keeps saying lol. If it was then I'd at least be able to get hard to porn right after which I cannot. I tried mentally imagining fucking a fuckbuddy I once had too and still couldn't get hard. I think there's a genuine problem like a pinched nerve or something.
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>>36795828

Go to a strip club and get a couple of dances, see if you crack a stiffy
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>>36795828
Try this.
1) Nofap
2) No smoking
3) Drink lots of water
4) Take a multivitamin daily
5) Take L-Arginine and L-Citrulline daily
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>>36795851
I would never waste money for a strip club dude... Buying an escort in itself was something out of the norm for me but I was horny and having a dry spell which needed to be cracked. Now I'll probably never hire a hooker again just simply cause of what she's done to my dick. Jerked me off with a half chub but very violently trying to get me hard again.

>>36795867
I'll try number 3, 4 and 5 since I have 1 and 2 checked already. Thanks.
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>>36795631
please dont post pictures of children
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>>36795950
>I would never waste money for a strip club

You're the one that can't get a hard on, here
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>>36785506
27, not wanting sex with you is a huge red flag. The biggest red flag there can be.

Even if she's not fucking someone else yet, she's going to lose respect for you because she'll realize she has all the power in the relationship. Once she loses respect for you, it's only a matter of time before she either cheats on you or just outright leaves you.
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>>36795971
Yes but there are better alternatives. If I wanted to get grinded on i could just simply go to the club. You don't need a strip club for that. But yeah, I appreciate the suggestion.
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>>36796001

Getting ground on and getting a dance from a pro are two totally different things, m80
>>
HOW DO I FUCKING GET RID OF FORDYCE SPOTS.

AT FIRST I HAD ONE WHITE DOT. NOW MY DICK IS COVERED.

THIS SHIT IS GIVING ME PERFORMANCE ANXIETY
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>>36796018
Loool are you really correlating grinding with skill? I mean sure, I girl does need to have some form of rhythm when she is grinding but it doesn't take much to do so. I've had lots of chicks grind on me and a lot of them really know how to stimulate a guy. Strip clubs are simply alternatives for guys that can't get a girl who's attracted to them to do so on them IMO.
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>>36796079

There is some skill involved
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QUESTION FOR ALL U CHADS

I'm bout go deep inside a qt for the first time here soon. When you have sex with a girl for the first time, what positions do you do?
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>>36796142
I just told her it was my first time and she got on top of me and rode me. I came after like 20 seconds and she appeared to be confused.
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>>36793513
Any "natural stimulant" from a vending machine is likely to be 100% placebo. The things that actually work are viagra and cialis. Viagra is cheap and not very good, Cialis is expensive but very very good.
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>>36796142
Missionary, really do not be too adventurous with something you've never done before or go straight to something like doggystyle you will seem like a massive dick
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>>36788349
for me its usually 15min to 1hour depending on how horny im feeling
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>>36794381
Yes. It's very good. Viagra gave me headaches, flushed cheeks etc and not much actual benefit in the dick area. I think V is mostly for old farts who don't have the cardiovascular capacity to get hard without a shot of nitro in the bloodstream. Cialis on the other hand was side-effect free and worked like a dream. At least double the usual staying power.
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>>36796055
Tabasco sauce.
>>
Brehs help
I'm going to an escort tomorrow
Any sexual tips would be appreciated
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>>36796142
Missionary is a classic. If you find it difficult to penetrate grab her legs and push them up toward her head so you have easier entry. If you get tired ask her to go on top and she ought to know what to do unless she's an idiot. Doggystyle is good as it allows deeper penetration. You can do a variation where she's standing and does a touching-her-toes position which makes it very easy to do her from behind.

Just have fun and tell the girl you want to experiment, you'll find something that works.
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serious question brehs, what does a legit nice blowjob feel like? I've been with this girl but when she starts sucking my dick I feel nothing and loose my erection. Getting a bj looks so pleasing on porn but when she does it I dont like it.. what tips should I tell her to git gud at it?
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>>36796275
wear a condom and dont eat her pussy
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>>36785328
nofap is gonna take longer than 3 days. give it 2 weeks
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>>36796314
Got it.
What about kissing?
Her ad says she likes to french kiss
Should I tell her I don't like to be kissed just to be sure I don't get herpes?
>>
>>36796142
I'd say go missionary to begin with. Easy to get in and easy to control. Helps if you get to control the pace, too, if you're worried about cumming early. I don't think I need to say it's good to spend a while with foreplay.
You can always tell her to jump ontop later. Also ask what she likes, if there's a position she loves it's a good idea to do it.
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>>36796287
Thanks. So if I grab her legs and put em up by her head, where is my weight? On my hands on her legs?
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>>36796338
where did you find her? is it craigslist/backpage-tier or are you in a place where its legal like sweden or norway? if you dont mind you can post a pic of the escort to see how "healthy" she looks like..
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>>36796308
black girls are crazy good at BJs, so if yours doesn't work out try one of those
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>>36796308
Blowjobs are mostly tongue stimulated. Chances are, she's not very rhythmatic with it or she just doesn't put reasonable effort at all in the licking and sucking motion. Just tell her to be less stiff and relax. Tell her to activate her tongue more in various ways and point out when it feels good. She'll learn gradually assuming you fuck regularly.
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>>36785328
Same thing happened to me. Fixed it by giving my gym bro a blowjob.
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>>36796142
how is your penis in terms of curve and lenght/girth? there are some positions that suit better diferent kinds of penis.

http://www.condom-sizes.org/sex/best-sex-positions-for-men-with-a-curved-penis
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>>36796367
Your response triggered me faggot. Get rekt by rich piana in the butt
>>
So I fucked a teenage trap recently

Big butt, smooth skin, fugg

Boy pussy is the future breh not gonna lie
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>>36796356
I don't understand how anyone enjoys missionary. Probably the most boring position ever. Feels even more shit when you have a condom on and can barely feel anything.
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>>36785328
OP, I think I've been experiencing a similar thing--- took me so long to cum I would lose my hard on. I mean FOREVER.
Think the issue has to do with dehydration. I have no fucking fluids-- load is not full when it comes and is not watery at all-- no splash.

I know when I'm hydrated it's much easier to blow a load, and the load is much better.

Dunno if that helps you but it's helped me.
>>
>>36796422
It's a good place to start. My gf mostly rides me now, and we muck around every now and then with different and more interesting positions, but for our (my) first time it was missionary.
>>
Refractory period is not completely genetic or pre-determined. Virtually any male can increase their excitatory phase. It takes practice and Breathing. Many many websites devoted to this with some easily to difficult to understand instructions or steps.
Diet absolutely will help. Maca - who knows. If one is young(under 40) you generally do NOT need Viagra. However, I am aware of young males experimenting with the stuff.

Work on breath; kegels; sensory input; and maybe visualizations. Also, some men's refractory period can change - month vs month.
>>
>>36796422
I can only have sex missionary.
Any time I've tried other stuff, I can't get it in before my dick goes soft
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>another sexual ignorance thread

Go here and start listening: http://www.lovelinetapes.com/

/thread
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>>36796504
i recommend everyone try it, i'm not sure what it's called, but it's essentially just mad jackhammering

get a chair or any comfortable ledge to lay on and have your upper and mid back on it, have her get on you and then hold hands to keep her steady, and then with your legs and hips holding you up just start fuckin pounding away - did this with a girl and she came so hard she passed out for a couple of seconds
>>
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>>36796728
You do realise this thread isn't solely based on performance advice? Hence why there's a "Health" added to the title
>>
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>>36792993
Get out.
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>>36795961
>he isn't BANJI
wew
>>
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I'm just a man who wants to up his erection game. Waddaya got /fit/?
>>
Have a big genital wart on my jap's eye.

Can I remove it with those freeze-at-home kits or do I need antibiotics?
>>
>>36798308
Dick warts are viral, antibiotics will do nothing. Good luck with your HPV.
>>
>>36796360

Your shoulders should be holding her legs up, that kinda holds you too, so just don't crush her behind you, Only drop all your weight on her when you cum or if you are fucking her really hard, don't be a lazy fatass
>>
>>36798208
1. Nofap
2. No smoke
3. Drink lots of water
4. Daily multi
5. Daily L Arginine and L Citrulline
>>
>>36796422

It's easy to make a girl cum like this, also it feels really good bareback if your gir have a tight pussy
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>>36799173
Do you ever put a pillow under her ass to angle your dick into her better?
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>>36799081

Can I freeze it off though or use cream?
>>
>>36799168
Oh! And also very important, exercise. A little jog a day. Cardiovascular health is exxxtreeeeemely important to erection health.
>>
>>36794316
Probably too late but i just went to doctor today for genital cystsc and he told me to take hot water baths 2-3 times a day, only water no soap as hot as I can stand for 10-15 minutes. He said the more aggressive I am about it and actually do it that often it should go away fairly quickly. Obviously don't pick or squeeze at it and no creams.
>>
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Has anybody tried this?
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>>36785506
>haven't had sex in a few months
>my GF
shes fucking someone else. leave her
>>
>>36788349
you can take the suppliment l-cartinine to help with shortening the refactoring period. the first time i took 2, 500mg capsules i stayed hard after i came
>>36788435
>>36788426
why not both?
>>36795867
>>36795950
get an l-arginine supplement with l-ornithine. it lets the body absorb the l-arginine better
>>36799294
l-arginine makes it easier to get/stay hard and does make sex feel better. i supplemented zinc for a few weeks and noticed bigger and thicker loads. ive hard its better to go with ZMA rather than just zinc though. did kegels for about a month and noticed a solid improvement in distance

>dick suppliments
l-arginine w/ l-ornithine
l-carnitine
l-lysine
ginseng

all of these supplements help with getting hard, staying hard, refractory period, and load size
>>
>>36796308
Heh i know this feeling. Gf rarely takes my dick in her mouth. She doesn't take more than 1-1.5 inches and it feels like holding my dick into warm water. She doesn't apply pressure (prlbably too afraid) and doesn't suck it. I could probably give a better blowjob than that.
>>
Is myprotein . com/sports-nutrition/arginine-alpha-ketoglutarate-aakg/10529763.html equivalent to l-arginine ? Otherwise, where can I buy some ?
>>
>>36785506
My girlfriend used to be in pain when I fucked her. Now she just feels nothing, just a slight pinch. Eh, there's always oral, which is the only thing that feels good for her. If your girl has a hormonal disorder then this shit isn't going to get any easier. That said, finding a girl with a broken pussy is rare as hell. Yours is probably just cheating.
>>
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My dick is super red and sore after I masturbate, and I need at least 24h of recovery before I can even consider going again.
What's up with that?
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