Are carbs really the enemy?
No, Fiber is pretty important.
The rest are not.
Not if you burn all your riding 100-200km a day
No
>he says as a ketofag
Carbs serve as the body's main energy source. It's only a worry when you also consume a load of fat, as it's the body's next priority in energy when no carbs.
So if you eat a bunch of fat and carbs, and DON'T burn the energy off, your body will store the excess for later use: body fat.
>>36784256
how is that even possible that anyone takes this faggot seriously? just look at all this sugar, it's fucking disgusting...
>>36784334
Important to add fat is also not bad. It's used by your body to construct new tissue and is necessary for growth.
>>36784353
Ever try putting a shit ton of sugar in your oatmeal?
It's fucking delicious.
>>36784378
nigga it's not, fucking gross fatass
>>36784378
>Sugar is delicious
Found the fatty
>>36784444
>>36784455
>>36784378
Quads and dub dubs have spoken.
>>36784444
>>36784455
REPEATING NUMERALS OF TRUTH HAVE SPOKEN
>>36784256
this fag is in california now
>>36784455
>>36784444
>afraid of sugar
Sounds like YOU'RE the fatassses
Overloading on fats is much worse than overloading on carbs.
>>36784539
>implying that quads and dubs lie
>>36784353
Because despite all this sugar he is lean as fuark. Lean like an SD card.
>>36784590
are you retarded? this cunt not only eats vegan, but also rides a fucking bike 8 hours a day and have no gains syndrome, fuck that shit nigga
>>36784611
Quit making excuses and CTFU
>>36784256
Depends on the workout, I dare anyone to cut carbs while training for a foot race.
>>36784611
>gains
>cyclist
pick one.
You can certainly still have a nice body eating a gallon of sugar a day, but you can also certainly get diabetes
>>36784700
>implying diabetes isn't caused by being overweight and eating fatty animal products
>>36784256
it's just the calories, i actually eat a fairly large sub sandwich every day.
>pic related
>>36784378
brown sugar bro
