what's the best whey?
pic related
Local whey sourced from local cows or milk products factory
Can be a touch pricy but it's the best you will get
>>36773620
Whatever the fine gook working at GNC instructs me to buy
If you're bulking, get the cheapest whey that is 100% whey... like the only ingredients are whey and xanthan gum. If you're on maintenance or cut, get one of the fancy wheys that cost more and have more leucine and/or glutamine. Leucine and glutamine are amino acids from protein and carry no calories, but give you extra nutrition you need in order to synthesize protein.
>>36773679
kek
>>36773645
(you)
>>36773620
is it possible to buy wholesale whey straight from the farmers or cheese producers and cut out the middle man?
>>36773788
possibly
>>36773788
maybe yes, maybe no.
>>36773788
basically no, unless ur willing to make a business name out of it
I like Jarrows since there are no local dairy farmers where I am at.
>>36773620
regular food. protein powder is a meme