This is getting incredibly popular here. Almost everyone who works out at the sports park does this.
I have done Morpheus & Ares today and I have to admit that I really liked it (I'm a runner actually, just getting fit for my future job).
What's /fit/'s take on freeletics?
>inb4 massive hate
FREELETICS?
>>36756171
i have no idea what it is
post a concise summary faggot
>>36756213
Second this
>>36756171
Just saw video of some guy advertising this. He definitely wasn't natty.
>>36756213
Freeletics is an application for mobile devices that serves as a digital personal trainer. The user can choose from a number of "workouts" (all comprised of bodyweight exercises), track their progress, and share with others.
There is a free and a paid version.
The goal is to complete all exercises and repitions in the least time possible.
>>36756275
>paid version
>paying for a personal trainer
>paying for a DIGITAL personal trainer
lmao
other than that I think bodyweight exercises are a fine, if suboptimal way to get /fit/
but
>all exercises and repitions in the least time possible.
yeah nah this just encourages poor form and is not a good way to train for hypertrophy
just another meme fad I guess, itll pass
>>36756275
You get a personalized workout plan & schedule.
It's free, simple & you can do it anywhere.
https://www.freeletics.com/en
>>36756312
I agree. Nothing wrong with body weight. Being able to do a couple of these are my goals senpai
>>36756312
I don't use the paid version myself, but it should be some something like 10$/month.
You of course still have to pay attention to form.
Many people here do it together in public to watch each others form, motivate and brag.
>>36756171
Crossfit-lite.
>not just doing start bodyweight
>>36756381
>>36756381
It's basically workouts composed of a well-rounded mix of these exercises.
Example Ares (5 repitions):
8 Pullups
8 Situps
100m Sprint
I had a thread about this last week.
The tl;dr version is basically: Always ask yourself what they're trying to sell to you.
The impressive videos are really suspect.
>>36756534
>The impressive videos
Never seen them, don't care.
I just really like the concept and would like to know if its approved by fitness nerds.
>>36756357
>personalized
>mobile app
pick one.
looks like fitloop.co but rewrappd and then sold/marketted by scrubs who dont know that much about fitness
>>36756171
>implying ur not freeletics advertising to /fit/
nice try baka
>>36756171
Fucking spamming nigger. Get this shit outta here you stupid fuck, before I slap the stupid off your face.
>>36757548
fite my in real lyfe
