>tfw want to be strong AND aesthetic
Why can't you be both? Why the extreme polarization /fit/?
Who told you it's not possible??
>>36743490
Bunch of powerlifters and bodybuilders flinging shit. I am sitting here DYEL, confused and scared.
Its possible OP. Just very slow progress if you go for both at the same time.
>>36743472
tfw 6'220lb Aesthetic god but only bench 1 pl8 :(
>>36743518
Yeah look at prometheus' stats too
Not very good but does anyone care when they see him? No
>>36743510
JUST LIFT AND STOP CARING ABOUT TRIVIAL SHIT.Along the way you will find the methods suited for your goal
>>36743513
I believe you.
>>36743543
I am. I will revel in my 1pl8 deadlifts.
>>36743526
prometheus? wot m8? from b0ss' channel?
You can get strong and aesethic natty on wendlers 5-3-1 program.
Bodybuilders are strong.
Strength athletes are jacked.
Strength and hypertrophy go hand in hand. You can skew it one way or the other, but they always go together. Ronnie Coleman wasn't bullshitting when he said
> Everybody wanna be a bodybuilder, but don't nobody want to lift no heavy ass weights.
The only difference is bodybuilders go crazy low bodyfat.
