>age
>weight
>years lifting
>number of pull ups you can do
GO
>20
>156
>.625
>7
>21
>163
>1 year
>13 wide grip
>18
>166
>3
>20
>>36718406
>22
>260
>6 mo
>2 :(
18
180
3
20
>20
>175
>3 years
>30
>>36718483
That's aright for your weight tho
21
175
2 Yrs
28 Marine Corps Pullups
>>36718406
32
182 lbs
6 months (thank you fit, I'm in better shape and only improving each week)
10 ;_;
21
135
0.1
4
>>36718406
25
185
Like 5 serious years
Idk, maybe 20 right now. Most I've ever done was 20, but I'm significantly stronger right now. Best weighted 1rm is 115 lbs.
Did 60 reps with 35 lbs added tonight. I do them in triples, one set per minute, for 20 minutes. It's a good way to get in a lot of volume quickly.
25
176lbs
1 year lifting
30+ never really maxed out bodyweight pull ups but I usually work with 80lbs on a belt and do 3 sets of 10.
>>36718406
>19
>193
>3
>15 wide grip or 25 chins
>>36718406
>23
>200lb
>5
>10
>>36718406
>20
>190
>6 months seriously, ~a year total
>20ish
>>36718568
Do you think doing them weighted helps increase the amount of unweighted reps you can do?
>>36718406
19
207 lbs
4 years
12 wide bby
>>36718599
Yes, but not as much as doing a bunch of unweighted reps. If you want to do a fuck load of pull-ups, you need to be doing a fuck load of pull-ups sometimes. I haven't doing high numbers of unweighted reps recently. Just like 5x5 with 70 lbs and my 20 minute routine and other gay shit like that.
>>36718406
>25
>178 pounds
>6
>34 wide grip, 26 neutral grip
>25
>184
>3
>15
>>36718406
26
230 lbs
5 years and a couple months
At least 10, I haven't gone to failure in a long time
>>36718406
>18
>200
>5
>20
>>36718406
23
242
Hard to say
10
18
164
3 months
8
>>36718406
>24
>183
>1
>8
>>36718406
>27
>1.5
>wide grip: 12
>close grip : 25
20
107lbs
1month
Yes
>21
>70kg
>3
>8 with 2 plate, 34 without
>>36718534
>doing anything more than 20
Kek
>>36718572
After seeing the others post (assuming they're serious) i would mention that I rock climb once a week and have access to a treadwall I use 5+ times a week.
>26
>230
>8 months
>5
Are chins and pulls a good replacement for lat pull down or should I do both?
3 reps of 40kg added
>>36719276
do both
>17
>160ish
>2 years on and off
>12 with 45lbs weighted, don't do unweighted
>22
>183
>off and on 3 years
>11 with strict, locked out form
>>36718406
>20
>160lbs
>7 months
>20
>>36718406
Is this a graphical representation of how Australia now has higher obesity and overweight percentages than America?
24
240
~3yrs
like 10
18
76kg
1.7months
7 with good form, 9 with knee jerking
>>36718406
>25
>90kg
>4.5
>10x40kg weighted
25
116 lbs
0
Yet to find out
>>36722236
why dont you go do it right now?
>>36722236
>116lbs
ty hungry skellington
>22
>180
>2.5
>13 dead hang
>>36722242
I'm at work but I'm curious now, I'll try it when I get home.
>>36722257
you're welcome m8,but I'm not that skelly just slim.
>>36722270
>not that skelly just slim
no you're skelly unless you're under 5'7"
>>36722283
Exactly 5'7 so not yet but close
>>36722270
do that shit when you get home. you got it bro, start training tomorrow.
>>36722314
manlet and skelly. life must suck for you
>>36718406
>23
>88kg
>6
>13
mostly martial arts, not lifting.
>>36718406
19.85 years
97 kg gym weight last I checked
3 year anniversary April 16th
5
>>36722378
not really, It plays really nice with my life style and personality.
>>36718406
>18
>150kg
>0
>0
>>36718406
22
107kg
3
15
When I was 90-95kg I did 23
22
74kg
1.6 years
8
19
191
3 months
0
>>36718406
Any answer will be pointless unless it's specified how exactly these pull-ups are performed.
Range of motion, bottom part, easiest to hardest:
>slight elbowbend
>full extension
>dead hang
Range of motion, top part, easiest to hardest:
>chin to bar
>chin over bar
>clavicles to bar
>chest to bar
>nipples to bar
>sternum to bar
Grip position, easiest to hardest:
>close, neutral
>close, supinated
>medium, neutral
>medium, supinated
>close, pronated
>medium, pronated
>wide, neutral
>wide, pronated
And even with the above in mind, other things come into play such as tempo, kipping, strength of contraction and more.
Also I'd like to add that there are many ways to do a pull-up and one isn't necessarily more "correct" than another. The important part is that your technique refects your goals. This is true for almost any exercise.
>>36718406
>22
>145lbs skellington at 6ft1
>4 months
>10
>age
19
>weight
180
>years lifting
1.5
>number of pull ups you can do
8
>>36718406
>22
>183lbs
>0.16666666666666666666666666
>0
maybe I can do 3, I have tried in a while and I've gained a lot of strength
>>36718406
23
250
3
6
>>36722895
A U T I S M
U
T
I
S
M
20
71kg
~8months
20
27
209
4
22
25
235
2
15
>>36718406
>19
>78kgs
>1.3'
>30 is my pb
22
148lbs
2 years
10 pullups
>>36718406
>26
>71kg (~156 lbs)
>Only 5 months total, on-and-off
>6 if rested
>3 if tired (underhook)
>age
25
>weight
Too much
>years lifting
0
>number of pull ups you can do
0
>>36718568
Interesting way yo do them. I always gas out on pull ups ao in going to give this a shot here in a bit.
>>36718406
>18
>150
>1
>21
>21
>167 lbs
>4
>18 on a good day
>>36718406
>18
>80kg
>1 week
>2
>>36718406
17
175lbs
0.4
0
yes fml but i couldnt do 10 full form pushups when i started.
Everyones got to start some where hey ho
>>36718406
23
99kg
just under one year
6
>20
>168
>.2
>0
>25
>165
>8 inconsistently
>16
>>36718406
42
75kg
1.5
3x8
>>36727233
how hard is it to write ''18''?
enjoy your ban
47
381
0
0
>>36718406
>20
>175
>1.5 years
>10-11ish
>>36718406
>20
>165
>four months
>5
>>36718406
18
176lbs
About 3/4 of a year
6-7
21
147
about 2 years
10
>18
>180
>3 weeks
>around 20
Suck my tits genetics
18
180
1 year
15
>>36718406
>18
>165
>1
>4
