Give me your success stories, /fit/. My morals are low.
i used to put cigarettes in my mouth and smoke them
i stopped doing it
>>36689881
you will literally die because of it
get an e-cigarette or snus if you can't cope losing the nicotine
>>36689970
you will literally die if you don't
>>36689881
Just stop. It really isn't that hard. I'm not saying that to sound tough I have terrible willpower. Keep your mind busy and after 3 days you're relatively golden. Also I looked at the smoker throat hole when I got cravings. Shit's fuckin nasty. After 4 months I've saved near $700 too so that's cool. Also don't smell like ass anymore.
>>36689881
I just stopped one day because I got tired of being able to smell my hands no matter where they were. And the stale tobacco breath started to give me nausea.
>>36689881
I only smoked for two years, in the middle of it almost a pack a day. I haven't smoked anything for a year and a half, and I still can't smell or taste things right. It's slowly coming back, and it's kind of amazing remembering how our bodies are supposed to use these senses. You'll never know how it feels to get that stuff back unless you quit.
How does ciggie addiction happen? I smoke like 3 or 4 cigarettes some days and none on most and I usually have no desire to smoke.
>>36692396
idk I smoke like 1 pack a year and not even the whole pack, I get tired of them after like 12-15 and throw the rest away
>>36689881
>morals
I started roiding and decided gains were way more important when i put 10 pounds on my stagnant bench in less than a week.
I had "quit" multiple times and I am on my longest streak now. The trigger to quit this time was sneaky away at my families christmas lunch for a cig because I had been lying to everyone saying that I had quit a long time ago. Just had enough and havent has a cigarette since Christmas day last year.
also check out alan carr's the easyway to quit smoking, it might work for you.
>I used to smoke
>one day I decided I wasn't going to smoke anymore
>I haven't had a cigarette in years
Addiction is for the weak minded
>>36689881
Amy Schumer used to be just a fat ugly slob, but now she's a fat ugly slob that tells jokes. How do you like them apples?
Keep smoking bro
fuck the haters it makes you look cool af
puffing on a ciggy is alway a common interest between me and my peers
boy i do hate the feeling when i do not smoke a smooth one
its okay to smoke bro
its even cool to too
I used to smoke when I was depressed, which is all the time. I would get down on myself about smoking and thus smoke even more.
I'm at 42 days smoke-free. I just keep telling myself that smoking never once helped solve any of my problems. Smoking never once did anything good for me. The only things it ever did was bad. My lungs feel better, I don't have to wash my clothes so much, I can hit on girls without worrying if they're disgusted by my smell. It's amazing. Pls quit anon. You can do it.
>>36689881
>depressed, used to contemplate suicide
>younger brother kills himself 359 days ago
>359 days ago decided suicide is no longer an option for me
>Been making my life better by little bits every day
>gained 25lbs in the last year, pushed all my lifts, going back to school and doing excellent this semester
>need a new gym membership
>need to finish a side project
>need to get a better job -working in a kitchen sucks
>>36689881
You might want to stop being Korean.
Go smoke 10 cigarettes right now, back to back.
You will never touch another one.
Alternatively, just remember how shitty you feel when you smoke, and find something else to make you feel better. Be gentle with your other goals until you're 6 months in.
What can I expect from my first cigarette?
I'm 18 and have never smoked before
>Tried smoking hookah 1.5 years ago
>Didn't like it and I thought it was stupid
>Friends kept going out to bars and getting hookah
>Expected me to pay for my "share" of it even though I don't touch it
>Haven't smoked since
>Got new friends
>>36692496
She got called out for being a skank and got offended
I want to get a vape because flavors and smoking is bad but it's literally a mouth fedora
Plus smoking adds a bit of a cool factor if you're /fa/ and /fit/ where as vaping is a literal meme
>>36692496
she used to be THICK ebut now she's a gross tumblr whal
I use snus. Sometimes I smoke, usually will bum one and smoke with the fedora at the tobacco store down the street from where I work. You just quit or you don't, that's really all there is to it.
>>36689881
I quit smoking, 1 month ago after getting pissed at a couple of fuckers at work. Told them i'll quit right then if the stopped bitching about how hard it is.
Cut out fast food this week and working on diet, once i nail that down then the gym then i nail fat titted bitches with daddy issues
>>36692712
hookah is fucking shit and for designated paki shitters
![WOcISQV[1].jpg](https://i.imgur.com/Uw08uLd.jpg "WOcISQV[1].jpg")
I dip.
I only pack about 2/3 days a week, and then only one lipper. At the height of my use I was doing 1/day. It's nice to have a lip at the end of a long day, like a pipe smoked by an english gentleman. Except it goes in your mouth.
Am I fucked or?
>>36693160
You put tobacco between your lip and gum and this does what exactly? Does this give you pleasure
I smoked a pack a week from about 19 to 23.
Started chewing for about 2 years after that, got tired of the yellow teeth and then just quit. I do have an e-cig that I puff on now and then but I am pretty much off of that as well.
I only had physical cravings after drinking a lot, but I wound down my alcohol consumption and no longer drink during the week and no longer binge drink on weekends.....I was typically drinking about 10 or 12 beers a night or a bottle of wine. I just don't have the smoke cravings without the alcohol.
I just recently working out and eating better....stopped jerking off too and I don't watch porn anymore either. I basically stopped coming onto this site because there is porn on every board. Haven't experienced any of the crazy nofap results that guys talk about, but I just started that about a week ago.
You might as well drop all the vice at the same time. light drinks or nothing, no smoking, no porn/jerkin off....you are better off without the drinks and smoking at least. The porn fucks with my mind and D.
What I usually recommend to guys is to have a hobby lined up that you can focus on. Healthy snacks if you just have to have something in your mouth.
good luck
>>36693326
Fuck that shit. Hate, anger and pride is what makes a man quit. Find somebody you hate and focus on being better than them. Work yourself up about it.
>>36693160
Why dont you just smoke a pipe then
>>36693318
Son
It's like 5x the buzz of a niggerette, and not as bad for you.
>>36693364
Oral/smokeless baccy is infinitely better for you
http://www.tobaccoharmreduction.org/faq/healtheffectsofst.htm
>>36689881
You smoke. A lot.
You've tried to quit before. Maybe it works for a few days, maybe a few weeks.
One day you top. You just fucking stop.
The important thing is to not start again other wise you repeat the cycle.
When the mood strikes you to stop, do not start again no matter what.
be fat guy. love drinking. try to stop drinking by going to the gym. half way works. decide after I leave the gym to smoke a cig. now I'm addicted to the gym smokes. so much gym motivation
>>36689881
I vape
>>36694110
>smoked 10+ a day for 10 years
>haven't smoked daily/ bought a pack in ~2 months
>when out drinking, bum one smoke per night off of friends that smoke if they are around
>no cravings during the day
Just don't smoke for long enough for it to become habit. Don't buy a pack, get nicotine mints that you can use 1/2 per day in the first couple weeks. It really wasn't that hard in retrospect. Also eat clean and keep an eye on your portions if you don't want to gain weight, your appetite will increase.
