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Straight up. What is the best body you can get natty?
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Straight up. What is the best body you can get natty?
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this
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>>36689627

Pretty gud
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>>36689569
OP's mom.
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>>36689637
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>>36689664
good one.

>>36689627
what about like 10-12% percent bodyfat?
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mine desu
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>>36689684
Idk, maybe something like Frank Medrano, it's hard to say for sure though. The only ones you can really be sure are natty are those that lifted back when there were no roids.
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>>36689569
I want a GF with a body like that.

Im a KV at 28 and zero social skills and I cant settle for anything less due to the fact I am myself very aesthetic.

Maybe I shouldn't have started lifting 8 years ago, maybe I should have just got fat and slobby and found some bushpig of a GF.

Fitness and aesthetics + Social anxiety and asocial introverted personality = Death sentence.
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bumping with some more old time bodybuilders
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>>36689781
Get over yourself
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>>36689918
You sound like my mother.
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this dude is definitely roiding right?
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>>36690023
there is something unnerving about his lower abs.
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>>36690023
yup.

why you asking? are you trying to look for a goal body? lol, good luck with that.
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>>36689569
that's alice from mfc right.

i know that ass anywhere
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>>36689964
He's not wrong
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>>36690039
I figured it was not achievable natty. but just saved cause damn. pic related is my goal but with more abs
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>>36689729
>Wanting to look like starving Piccolo
why?
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>>36690086
The man has used aas. But his genetics are so good that he'd stand out before.

You'll never look like him, no matter how much you use.
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>>36690308
How do you know? He looks natty to me.
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>>36690343
>How do you know?
Too true, post you pic & the chins will predict your achievs
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this, but with a little bigger of a chest because they didnt have bench press in the late 1800s

and also, do you think this guy tracked his calories and macros on a smartphone?
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>>36690308
idk anon that looks achievable natty to me. What do you think is achievable?
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There seems to be three rules for getting fairly big as a natural.

You can't get as much muscle and strength as possible AND be bodybuilder shredded.
That's an impossible fiction shilled by drug peddlers and the fitness/body beautiful industry.

To be muscular and maintain a natural 12-15% bodyfat is 100% natural.
Having aroudn 18% bodyfat for a male is protective against many diseases and is healthy.

>>36690438
Man was a health nut and lived really really well. Comparing his diet and lifestyle to the average gym monkey here is dumb.
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>>36690491
he just ate clean old timey foods, they didnt even know what a macro was back then and he still looked better than most of todays gymrats

proves that all you need to do to have a good physique is lift heavy and eat clean, tracking shit isnt required
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>>36689569
Define your terms. Like 'sthetics or just jacked and big?
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>>36690519
'sthetics anon.
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>>36690515
He didn't just clean old timey foods. Dude had an entire dieting philosophy that's fairly bullet proof.

They all did. Go back and look at their dieting and health advice. That shit is rock solid advice even today. Combine that with their lifestyle choices and you'll see some really health conscious and fit human beings.
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scooby werkstatt. although he takes small abouts of testosterone.

plan: hit natty limit as soon as possible, then do a very small amount of HGH and continue using test after age 30 to get that manly man look by age 40.
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>>36690655
wut
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>>36689729
Ew vegans look terrible
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>>36689781
You are nowhere near as great as you think you are
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Somewhere in here
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Is this achievable natty?
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>>36690835
jesus you must be retarded

of course it is faggot
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>>36690068
came to thread to comment this, leaving now
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>>36690835
no impossible
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>>36690790
how does C4 have less muscle than C5~C7
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>>36690884
Don't let the door hit you on the way out, redditor.
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I this natty?
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>>36691093
Probably prescribed testosterone from an 'anti-aging' doctor
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>>36689569

The average person can put on 40 - 50 pounds of muscle during their lifetime. Closer to 40 if one has a small frame andcloser to 50 of one has a larger frame. IIt's nigh impossible to maintain these gains while in a very lean state (5 - 10% bf).

so basically:
> big
> Lean
> natty

pick two.
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>>36691935
>40 - 50 pounds of muscle during their lifetime.

Source: your ass.
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>>36691993
Why are you so desperate to be made insecure by fake natties? You're just another poor soul on the road to falling for the steroids meme, just give it a few more years at most.

Accept reality as dictated by science and natural evolution
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Sportacus is ultimate natty
bonus: blimp house
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>>36692020
Dude I MYSELF have gained more than 50 lbs since turning 18. I'm 26 and leaner now than I was at 22, where I weighed twenty pounds less than I do now.
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>>36692028
Probably housing a blimp too, something about him makes me think he has s huge cock
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>>36692088
Sportacus got what the sloots crave
he made it
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Vince Gironda, and it happens to be the GOAT.

Want to achieve it or close to it? Fix your fucking diet. Eggs, steak, butter, heavy cream. Extremely low carb except for refeed days. 100% guaranteed to be shredded and still put on muscle.
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>>36692198
this

bodybuilding is 85% diet
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>>36690308
you think that's unachievable without roids, top kekkel
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>>36692198
only post in thread that makes sense
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>>36690655
The Saxon brothers' diet puts GOMAD to shame. Those lads would have been hamplants if they hadn't lifted.
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>>36690790
>C9

how do I get a BF like this??
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>>36692653
By never learning.
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>>36689729
this guy works out at my LA Fitness in La Habra.
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>>36691856
>forgetting neck day
Not making it
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>>36689627
Doze roid delts
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>>36691093
>pro athlete
>natty

Pick one
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>>36691093
He gets tested alot so I assume natty
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>>36689627
>>36689680
Aesthetic as fuark, no memes.
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>>36692066
You haven't put on 50lbs of muscle. I fucking guarantee it
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This guy is 5'10 natty in this pic. This was about a month before his first cycle. Hes grown a lot since but with great genetics this is natty limit
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/bullywhippet/ general?
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>>36690308
Nigga pls...
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>>36694514
Lol if you think he is natty in that picture.
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>>36689569
I don't know what the best body you can get natty is. You're the only one who can know, and there's only one way to find out.
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>>36690023
Nope, I can tell by some of the muscles and having seen quite a few roiders in my day.
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>>36690835
No, you need Photoshop.
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>>36689569
loling @ this whole thread
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>>36690677
this. I think Scott is natty
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probably something like this if you have good genetics
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>>36689892
Hair is on point too

>>36690438
Essentially this, to answer OP's question

>>36694609
top kek
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>>36690835
No, but he probably bangs all the time.

It's like he's photoshopped.
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>>36692028
Looks like creatine to me from those bloated arms.
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>>36692155
What happened to that girl?
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>>36695049
>if you have good genetics

Clearly something he does not have.
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>>36689569
>pic related
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>>36695294
i'd fuck him hard senpai
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>>36695294
impressive physique
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>n-no homo
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>>36694597
Subtle.
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>>36694514
>thinking this is natty, when will the masses learn
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>>36690023
No his nipples are just puffy because he's thinking of htams
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>>36690023
I think you could get near to this size and leanness naturally - he looks like he's only 185-190 at 6'0 or something like that, and I remember seeing one guy asking if he should start using steroids because he felt his delts were lacking and he looked about the same.
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>>36690438
Sandow was trying to achieve the classical ideal, he wasn't trying to be as big as possible.
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>>36690790
>mfw i am like b2 after lifting for 1 year and a half
Thread replies: 90
Thread images: 27

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