Welcome to Powerlifring discussion!
Why you may wish to post here:
>You don't care about Sean, or Sean drama
>You don't want to be bombarded with mainstream traffic (newfags & trappy-chan posters)
>You wanna discuss training more than drama and general life affairs
There may be fewer trips but that doesn't mean you can't have quality discussion.
you have /plg/
stay in your containment thread, shitposters
>>36687709
Lol
Thoughts on dropping overhead press? Why would / why wouldn't you do it?
>>36687729
I dropped it because it's gay.
>>36687761
Good. me too:]
>but that doesn't mean you can't have quality discussion
>I dropped it because it's gay.
>>36687830
b-but it's gay and I hate it
>>36687680
Just got same fat gripz.
I can do 180kg(a bit under 4plate) switched grip deadlift, but with fat grips I can barely lift 60 kg(1plate) Double overhand.
Can't even row 16 kg dumbbells with fat gripz on. what can I do that would supplement increasing hand and finger strength?
You know for the purpose of being all around more fit and able to lift more.
>>36687830
It was the best way to describe that lift.
>>36687863
That's weird man. Just do it more is the honest answer.
I deadlift 4pl8. I've never done underhand. I've always done double overhand and never had an issue with grip. Just keep doing it.
>>36687925
>That's weird man.
...no its not hes using fat grips, it literally makes it hard to grip the bar
good thread op i bet it will be very sucessful
>>36687680
Should I keep running SS or switch to Sheiko?
