Is it possible to gain strength while losing weight? Will gaining strength translate to good muscle definition, aka bruce lee mode?
Just lift you fucking autist, quit obsessing over it
>Is it possible to gain strength while losing weight?
Yes since max strength is a "skill" and a neural feature.
>Will gaining strength translate to good muscle definition, aka bruce lee mode?
No
>>36685424
Weight doesn't matter. I've lost no weight but wear pants 2 sizes smaller since I started lifting.
>>36685424
>swn look at you like this
holy fuck how do you people not know the basics of strength training
you can, it won't be as fast as strength training while gaining weight
obviously strength training translates to muscle definition once you're lean
bruce lee mode is like minimal muscle mass and 6% bodyfat, so if that's what you're into get into martial arts, calisthenics and eating minimally.
>>36685424
>Is it possible to gain strength while losing weight?
Yeah, but it's gonna suck.
>Will gaining strength translate to good muscle definition, aka bruce lee mode?
Yes. This guy >>36685470 is partly right when he says that strength comes from neural adaptation, but your body will also add muscle to keep up with the weight you're lifting.
Just remember to eat right, sleep well, and use progressive overload. It is that simple
>>36685424
Who is this chick
>>36685674
a middle schooler
>>36685680
A hot one.
>>36685957
she is 14yo on this pic
dude
>>36686031
Still hot
>>36686031
Falling for the age matters meme...
Stupid idiot.
>>36686031
Legal in many (western) countries
>>36686031
Can I atleast get a name
>>36686225
Fuck off child molesting cunt.
>>36686031
You gay?
SHE'S FUCKING 14
>>36686031
>implying 14 is too low
old enough to bleed
old enough to breed
old enough to crack a brick in your teeth while you sleep
14 is legal in most countries (besides cuckland)
>>36685674
>>36685957
>>36686055
>>36686225
>>36686232
>>36686238
hot or not, you can tell by the picture she's a vapid airhead cunt
>>36686429
I'm not going for a long-term relationship when fucking a 14 yo, you know
>>36686371
Implying thats a bad thing.
>>36685452
/thread
