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Never worked out before. Start crossfit tomorrow. How fucked am I?
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You are currently reading a thread in /fit/ - Fitness
Thread replies: 11
Thread images: 1
Anonymous
2016-04-06 00:53:48 Post No. 36663256
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Anonymous 2016-04-06 00:53:48 Post No. 36663256 [Report]
Never worked out before. Start crossfit tomorrow. How fucked am I?
>>
Anonymous 2016-04-06 00:55:21 Post No.36663278
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Anonymous 2016-04-06 00:55:21 Post No.36663278 [Report]
>>36663256
>(You)
>>
Anonymous 2016-04-06 00:56:12 Post No.36663286
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Anonymous 2016-04-06 00:56:12 Post No.36663286 [Report]
>>36663256
Focus on finishing, it's going to take time to get good at it... Just don't quit and in no time you'll be doing good
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Anonymous 2016-04-06 00:57:40 Post No.36663304
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Anonymous 2016-04-06 00:57:40 Post No.36663304 [Report]
You wasted a hundred bucks on shitty circuit training
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Anonymous 2016-04-06 01:03:23 Post No.36663370
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Anonymous 2016-04-06 01:03:23 Post No.36663370 [Report]
>>36663256
If it is a good box they will ease you into things with multiple beginner classes.
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Anonymous 2016-04-06 01:04:08 Post No.36663379
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Anonymous 2016-04-06 01:04:08 Post No.36663379 [Report]
>>36663278
>>36663304
/fit/ retards strike again.
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Anonymous 2016-04-06 01:05:25 Post No.36663396
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Anonymous 2016-04-06 01:05:25 Post No.36663396 [Report]
>>36663379
>(You)
>>
Anonymous 2016-04-06 01:06:49 Post No.36663415
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Anonymous 2016-04-06 01:06:49 Post No.36663415 [Report]
>>36663370
Implying they aren't all for beginners and moms.
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Anonymous 2016-04-06 02:57:37 Post No.36664585
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Anonymous 2016-04-06 02:57:37 Post No.36664585 [Report]
>>36663370
>implying you can progress past beginner doing crossfit
>implying there is any form of progressive overload on crossfit
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Anonymous 2016-04-06 06:06:12 Post No.36666169
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Anonymous 2016-04-06 06:06:12 Post No.36666169 [Report]
>>36663256

you will be good....just don't go up with the weights until your form ist good.
But if you are in a good box, the trainers will guide you through this.
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Anonymous 2016-04-06 06:58:15 Post No.36666591
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Anonymous 2016-04-06 06:58:15 Post No.36666591 [Report]
>>36666169
THIS
I dont even do crossfit but its good advice
watch your form
dont go up in weight until you can control the weight you have
1 clean rep is better then 3 shit reps
Thread replies: 11
Thread images: 1
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