Broke up with my girlfriend today
what should I do
>>36649106
Read books
Keep working out
Go drink with a bud
Lift
>>36649106
Reflect on your terrible mistake go crawling back back to her because you realized she was ur last chance at happiness
She wins if you get/are depressed. Get over it fast and make her lose
>>36649139
Hey bud, maybe see a shrink about them issues you're working through.
be confident man up and fuck other bitches ur better than that youre a king u dont need that woman man the fuck up u pussy
>>36649112
im taking certian supplements that prohibits me from drinking
>>36649127
I cant lift my feels
Write about it in a journal or speak to a voice-recorder app. Do this until you feel like you've run out of thoughts and emotions about it.
Then read or vidya or movie. Do this as often as needed and you'll get it out of your system after a week or two. don't let it fester in your head. Let yourself feel and think about.it.. recognize when you do.
Source: 3 year gf dumped me before this xmas
Shit mang tell me how it goes. I'm on the verge of doing the same thing
>>36649184
you'll probably feel empty sometimes. You can't feel sad all the time, but you won't be feeling well either. In these moments I'd recommended investing time in a new hobby. Something you can focus on and get better at. Learn a language, practice a new healthy habit, go for a long walk and pay attention to your surroundings.
>>36649139
Say whatever, I just think it's one of the most pathetic things ever when guys become depressed over a break up
>>36649106
Ramp up and push new PR in your strongest lift. Try not to give too much of a shit. Bad for your health.
Lift you miserable sack of shit, turn that sorrow into anger and use that anger to fuel your lifts.
>>36649228
Meant to reply to >>36649160
>>36649231
>>36649240
Im gonna do that in a couple hours
>>36649228
I made that mistake eariler
>>36649184
I've been playing vidya all day since it happened. Ive done it in previous beak ups and it worked, hopefully it will this time
Fuxk bitches, get money
>>36649270
Vidya for today is fine, don't use it as a crutch to avoid your emotions. Don't fight or hide your feels from yourself, accept them and allow yourself to have them.
Try 15mins of mindfulness meditation. There's 10 free 10min sessions built into an app I can't remember. Search take10 meditation or something.
>>36649308
App is Headspace
>>36649106
Take this bullshit to /r9k/ you fucking autist
>>36649184
>>36649222
You are wise
