I'm addicted to energy drinks, how will they affect my gains?
>>36640935
>over 10g of sugar/100ml
>>36640935
it's a lot of sugar, that's your only problem calorie wise. other then that, i gave myself IBS for life from drinking too much energy drinks, so be careful anon.
>>36640935
i heard monster contains some substanse that lowers testosterone
i wouldnt take the risk, cant find study to support though
>>36640935
theres more sugar in one monster than 10 bowls of grain
>>36640976
>Posts low-carb version
>muh suguhs
>mfw i have no face
>>36640948
>using ml instead of master fl. oz master race.
why do americans use ml instead of dl or just litres, dumb amerikanos
>>36641974
>why do americans use mL
>americans
>mL
Shiggy
>>36640954
Can't find study to support because there is zero evidence
>>36641974
why do lesser nations obsess over our units of measurement?
>>36640935
enjoy heart palpitations
>>36640953
not all of them are loaded in sugar
>tfw no monster unleaded in canada
>we finally got monster black and citron
>>36640935
If you drink the lo carb/absolute zero ones, all you're essentially doing is consuming a fizzy preworkout. it'll give you a bit of energy but you'll feel bloated from the carbonation. just drink one and wait like 30-40 minutes till workout.
as far as consuming them for the caffeine intake, they're fine. just don't drink the ones with 210 calories a can. that's just stupid.
Just drink the 0 calorie versions, or fit the caloric ones into your macros.
Fucking retard. I fucking hate stupid ass threads like this.
And yeah health wise they are probably all horrific for you, who gives a shit.
I have ms so my life piece of shit with no energy i have to load myself with energy drinks to lift, doc prescribed me antidepressants to deal with lack of energy and they don't do shit for me only crappy side effects.
I try not to drink more then 1-2 a day but I've been doing it for years (sugar free) and they fucked my teeth, became so sensitive i could barely brush without pain, used to have pearly white teeth can't use any toothpaste with whitening, let alone strips.
>>36643217
>who could be behind this dietary advice
>>36641974
where i can buy a litre of monster?
