http://symmetricstrength.com/
>lifting for 1 year
>tfw tow truck mode
About to start week 8. Finally getting some green in there
>>36634828
My b. Here's the pic
>>36634740
Question:
On Reps do I write "x 5" or "x 25" if I do 5x5 for example?
>>36634740
>>36634931
You do 5
3 months into skelly recovery, happy I'm no longer a part of the blue man group
>>36634991
thx m8 (my shit is so purple I won't bother posting before I achieve some teal and green)
>mfw 2015 consisted of bro-splitting mostly on a cut because muh weight loss and muh just doing fitness
Do your strength training guys. It's not a meme.
>>36635014
>not part of the blue man group
>half your body is blue
We see you, double-agent.
>>36635026
I'm turquoise where it counts
tfw all intermediate for the first time, this week after lmao3plaet diddly. FeelsGoodMan
>>36634740
Well, yeah.
>>36635106
Nice breh. 3 plate diddly was a nice milestone to hit
