>tfw rest day tomorrow
what do you guys do on rest days?
I still go to the gym to foam roll/stretch and sit in the sauna
>>36625036
> resting
> 2016
Usually beat off to forced fem sissy maid porn. I mean I start off by milking my prostate with the aid of a dido while my chastised penis leaks precum. Then when I can't take it any more I release my peener & tug out a load. Rinse & repeat
>>36625036
>have home gym
>everyone says "won't you be too lazy to work out"
>cant help myself when I see the bar
>first I start molesting my fancy new eleiko bar
>next thing you know I have 100kg loaded up
buy a home gym they said
>>36625036
i chill out saturday, refeed and stretch on sunday cause im deep in a cut and running 5/3/1.
>>36625036
Abs and deadlifts
>>36625113
good taste
>>36625155
Yup
>>36625036
Going to catch up on my school work, watch some movies I torrented, walk the dogs.
Shit post on /fit/.
But rest days do suck.
Indulge in my /ck/ tendencies aka get drunk and cook with women all day, have a sad cum then back on the bandwagon Monday - Saturday
>>36625036
Cardio
>>36625236
Wanna know how I know you don't even lift?
>>36625227
>cook with women
>sad cum
So.. you fuck lunch ladies?
>>36625036
>make hot cocoa
>snuggle under blanket
>watch comfy anime
It ain't that hard, senpai
prepare my meals
>>36625036
Rest
>>36625036
>my first ever rest day
>i wish i could work out everyday forever because ive done it 6 days in a row!!!
Little bit of light cardio and eat enough to get ready for the next 3 days of Push Pull Legs.
sleep
masturbate
sit under a blanket on the couch
have a boner i can't get rid of so i lay on my back
hang out with my cat
eat a lot
idk boring shit
>groceries
>clothes shopping
>haircut
>errands
>read a book
>nap
>eat a lot
>go outside
>>36625036
Rest. I used to do AxBxCxx. But I felt like a lazy POS so as an experiment I tried ABCx and I feel great. I sleep better. My resting heart rate dropped so much it scared me a little.
>>36625728
i haven't gone clothes shopping in like 4 months because it sets off my insecurities really hard
WHY WON'T THE HELPERS JUST LEAVE ME ALONE
haircuts are cool though
Lie down in bed all day on my phone under some blankets watching youtube videos and shitposting on 4chan, take a day nap, eat, shit/piss and then go on pornhub and rub one out to asian milf porn
That's most of my week
>tfw unemployed student
![[Shintani]_Hidamari_Sketch_-_06_[B99A1145].avi_snapshot_10.33_[2015.04.17_16.37.46].jpg](https://i.imgur.com/cDTaxEI.jpg "[Shintani]_Hidamari_Sketch_-_06_[B99A1145].avi_snapshot_10.33_[2015.04.17_16.37.46].jpg")
>>36625741
>4 months
Lmao try 4 years due to crippling body image problems. Fucking hilarious am I right bros?
>>36625797
the body thing has been going on forever i've been lifting for a lot longer than 4 months that was just the last time i bought clothes
>asian milf porn
ma nigga
>>36625803
>>36625797
i try them on and have to use the mirror in the dressing room with shit lighting and whatever and it fucks me up for like 3 days so i just don't do it
>>36625450
any good comfy anime suggestions, senpai?
