>mfw keto + nofap + creatine + meditation + bulletproof coffee
get on my fucking level
>>36622958
im on SS, does that count?
>>36622958
Someone fell for a few memes...
>>36622983
let the memes flow through you
>>36622958
Challenge accepted, brother.
>>36622958
>meme incarnate
>>36622973
Yes.
>>36622958
You forgot vegan
>>36622958
I got
>keto + regular blow jobs + protein shake for breakfast after workout + no sleep cause of newborn son + coke zero
>keto
>creatine
w-what
>>36622958
nuga wtf is bulletproof coffe
>>36623014
Considering I eat mostly butter, eggs and steak that wouldn't really work
>>36623021
I start the day with a cup of Bulletproof® Coffee: a blended drink made of Upgraded Coffee blended together with grass-fed unsalted butter and Brain Octane Oil (see recipe below).
>>36623036
> Asprey claims that the drink boosts cognitive performance and weight loss, and it has been consumed by sportspeople and Silicon Valley entrepreneurs.
>sportspeople
>silicon valley entrepreneurs
lmao
Why do people fall for these meme fads when really all you need is plenty of water, nutritious diet, and regular exercise?
>>36623184
because I'm willing to do anything to cure my clinical depression. working fairly well so far
>>36623191
>thinks adding the term "clinical" gives his depression more credit
>>36622958
Lol have you even heard of nootropics kiddo?
Try being on adderall or modafinl + caffeine + L-theanine + phenibut, about as close as you can get to limitless
>The "I believe memes that I read on the internet" starting pack
>>36622958
>Meth + mast/test
I prefer my level.
>coffee
>creatine
Choose one. They are counter productive to each other. Do a quick Google and you'll realise the creatine is being wasted by the coffee you drink.
>no fap
No porn is OK. No fap is placebo. All the Chad's you admire are busting a nut daily into women you fap over. Both of you are ejactulating. You think chad loses gains because of it?
>keto
Ok
>meditation
I've tried and failed. How did you start out?
>>36623414
Only if you take them together. Give them a bit of separation time and it works.
>>36623361
truth
low dose benzedrex can sub for adderall
>>36623361
>phenibut
the tolerance of that goes up so fast i don't even. plus you're rolling with WD territory after less than a week of useage.
>>36622958
>mfw strict vegetarian diet + noporn + modafinil + green tea + short run every morning as soon as I wake up
Are you even trying.
>>36622958
you forgot reddit kiddo
now fuck off back there
>>36623459
Both of those issues are completely avoided by limiting your use to once a week or less. I've been using it roughly 3 times a month for over 6 months now, and I've never had any problems
congrats you're literally a walking meme
>>36623478
Smart nigga right here,
I used phenibut everyday for 2 - 3 weeks and I got the worst w/d I've ever had. Not so chill
only thing worth doing is meditation
>>36623470
where do you get your modafinil from?
S N A K E O I L
N
A
K
E
O
I
L
>>36622958
>mfw test + norditropin + dhea + pregnenolone + creatine + nigga you cant even see my level.
>>36625535
Is your norditropin covered by insurance or did you go to an anti age doctor and you are paying 60k a year for it?
>protein + bcaa + russian chicken/eggs/rice diet
Cut is going well
I don't have subhuman amerilard genetics; so what I do is eat sensibly, bike and lift.
>>36622958
how is nofap going for you so far?
>mfw regular food + regular sex + regular supps + regular coffee + going outside and doing stuff
I don't even save reaction images, here's a chinese person drawing.
>>36622958
>not doing buteyko
>making it
>>36623470
>Vegetarian
>Green Tea
Sounds depressing as fuck
>>36622958
You need to add some more memes in there. Some of them contradict each other but that's ok none of them do anything anyways.
>keto + nofap + creatine + meditation + bulletproof coffee
>+BCAAs + vegan diet + crossfit + weighted dips + squatting over the toilet like an asian to maximize excrement expulsion leading to higher intra-abdominal pressure potential
>+stomach vacuums + static holds + organic grass fed unsalted GMO-free unesterified yak butter + alpha brain
>+GOMAD + avoiding unsaturated fats + whoops I mean avoiding saturated fats + whoops scratch that last one + acai + goji berries + green coffee beans
>+nootropics + SARMs + injectable anadrol + DNP + ATG squats + arm feeder workouts god damnit + 1RM every day to maximize test
>+PUA training + jelqing + leadership visualization + kip ups + sustainable continuous improvement by shifting the workout paradigm to keep the body confused
>+pretending you were a badass in the military when you actually worked for your dad's security company and you quit like a little bitch and you look like shit despite abusing steroids
>+supporting veganism so much that you literally turn green and turn into a sinewy reptile that can't put on mass
>+take cycling seriously
>>36623478
I've limited my use to about the same. What kind of dosages are you playing with? I used to take as much as 3 grams on a night out, but plus alcohol, just make me way too silly. Just looked like an idiot in front of girls and my friends, not that I cared though because phenibut will do that to you.
I only take like 1g nowadays and even that makes me a little too silly, but it also makes me a much better flirt and the only times I've ever gotten laid were with phenibut in me (aside from with ex-gf who I met whilst high on pheni)
How bout them pleasant but disorienting hangovers ay?
>>36622958
I know this is a meme but
>bulletproof coffee
I read that the guy just paid some college intern to do all his research and whenever some evidence came up that was contrary to whatever his bullshit claims he said 'just cite it anyway and say it does the opposite, no one's actually going to read it' or something of the sort.
Putting butter in your coffee will *definitely* be good for your health and weight loss
>>36623019
this
OP here again
discovered on new one today on my research adventures
Tumeric
just covered my chicken and eggs in it and I can feel the nuerons firing up already
>>36623184
Because people like shortcuts and "secrets to success" but they dont like hard work and willpower.
>>36623361
Adderall isnt a nootropic. Its literally contrary to the definition of the word.
>>36627801
how is willpower and hard work gonna make my depression go away and my brain start working properly?
>he fell for "the more you can lift, the better you'll feel meme"
>>36622958
So you're the meme man? How is that something to be proud of, you're basically a naive housewive that always jumps on the latest fads.
>>3662298
Nofap is no meme bro I'm not op but that shit gives you spiritual gainz faster than anything else
>>36623184
Because people nowadays live on the internet and think that everything that is written on a website must be true. /fit/ is no exception, look at SS, full ROM pull ups and muh mouthbreathing.
>>36627733
That's how scientific studies are commonly done, bro.
>>36627848
Physical activity and proper sleep time along with healthy social contact are the most readily available anti depressants and nootropics.
But you dont have to believe me, what do i know having been on verge of suicide around 20 times as a teenager and being a well adjusted individual today. Go wallow in your sadness, tell yourself there is nothing you can do and enjoy your crutch/excuse to not try. Oh and nice job disproving countless studies and irrefutable scientific evidence with green text on 4chan.
>>36627890
>7890â–¶
>>>36627733
>That's how scientific studies are commonly done, bro.
Picking out facts you like and ignoring ones you dont is not how scientific studies are done.
>>36627801
>implying hard work and willpower aren't just memes, too
Nobody ever succeeded by hard work, you need to find and use a trick that works for you.
>>36627893
So your teenager depression vanished once you were out of your teens? Fascinating!
>>36627900
No, it's exactly how scientific studies are done in pretty much every field. You're for a tough surprise once you leave high school, nerd.
>>36627908
Jesus fuck, I am willing to bet the lower portion of my body that youre below 20 years old. Your wisdom is astonishing.
>>36627890
>>36627900
I think he was referring to the embarrassingly common phenomenon of researchers referencing studies that don't say what they claim they do, or sometimes simply don't exist
>>36627920
>Projecting
Riddle me this: All boxers in the world train more or less the same. Why are some champions and some not even close to being champions?
>>36627733
He's just a guy that bases his entire phylosofy on singular studies that proves his point ignoring what the consensus actually is.
I'm sure that if you looked into his "sources" most of those studies wouldnt hold under strict scrutiny
>>36627937
Riddle me this: In competitive environments where top ~1% of the worlds population in the field compete, certain individuals are better than others. Gee that must apply to everything and everyone, this is the ultimate argument, youve got nothing on me now.
Baffling.
>>36627937
jesus christ man
>>36622958
>bulletproof coffee
you've been scammed
Jordan
>>36627964
Sup /pol/.
>>36623470
Green tea lowers testosterone and inhibits the enzyme that makes DHT fyi
>>36623167
>sportspeople
>silicon valley entrepreneurs
This is code for crossfitters.
>>36627745
I don't know whether it works, but I always take turmeric when I get tendinitis
>>36622958
Do you think that keto & MCTs really help you?
I'm looking to change my dietary habits in order to increase my cognitive performance for an upcoming exam.
I have been IF'ing for a couple of years and recently, as I started studying more, I noticed that my cognitive performance has gone to shit.
>>36628001
He's a vegetarian. He probably doesn't care about his testosterone levels anyway.
The fuck is bulletproof coffee
>>36628108
The fuck is Google?
It's a meme.
>>36622958
Add cold showers mate. 3-4 min in the morning as cold as you can stand it. That stacked with nofap meditation and lifting will activate superhero mode.
