Hello /fit/, this is my current progress, and I'm happy about how more defined my legs and abs are now and als the amount of weight I shed, but somethings bothering me.
You guys know any tips on how to lose arm size? During the mini transformation my arms barely loss any size and its been bothering me a bit.
Thanks!
Spot reducing is not a thing. Besides your arms arent even that fat desu
Nice gyno faggot
Try doing more arm related excersises to make them more defined.
>>36609620
Fuck off Jennifer.
>>36609597
Daym bayb wun sum fuk?
Liked you more before, start gaining the weight back so I can put my dick in between those juicy legs.
>>36609597
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>>36609597
show back
>>36609597
When are you getting your gyno surgery?
>>36609597
Do some arm exercises bb.
>>36609766
Wont my arms get bigger though?
>>36609597
>want to lose arm size
>lose arm size
>lose
>arm
>size
Holy shit, your arms are fine. If anything do high reps low weight to tighten them up.
>>36609597
you have to go back
>>36610734
Brittney there is nothing unsexier than a broad with a thick body and noodle arms. Work them out so they can get "toned" and you'll be breeding material.
am i the only one who popped a boner from op's before picture?
>>36609597
Nice progres, but desu your thick vagina arean on before pic looks sexy as fuck, you need some fat so some male could bury his face in
Post you ass before and after
>>36610734
oh come on, Brittney, show us your ass, do not be shy.
>>36611266
That's disgusting, Desiree
>>36609597
What was the time between these pics? Routine diet etc? Asking bc your before pic is literally my body now
>>36609650
kek
>>36611426
Bumping for the same info
>>36609597
How long are these pictures taken apart?
>>36611426
Started in january, and the after picture was now, I did a lot of cardio and legs.
I worked out upper body two times a week then the rest of the week is cardio abs and legs.
>>36609597
wow if this is legit nice work trimming up the mid section! amazing transformation.
now can we see that pussy progress bae?
Share your routine/diet? Fellow femanon struggling to figure out what's the best method to get leaner vs. jacked
>>36609597
OP please answer these three questions
1.) what was the sluttiest thing you ever did
2.) do you swallow
3.) do you ever get really bad diarrhea during your period
hurry and answer please
